Fresh Corn And Peppers With White Wine Food

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CHICKEN AND PEPPERS IN GARLIC WINE SAUCE



Chicken and Peppers in Garlic Wine Sauce image

Pollo con Pimientos, Ajos y Vino Blanco...submitted for Zaar World Tour 5. Spanish dish features chicken sauteed in olive oil and garlic, then simmered with roasted red peppers in white wine.

Provided by FolkDiva

Categories     Chicken Breast

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

2 lbs chicken breasts, boneless skinless
5 -6 tablespoons extra virgin olive oil
4 -5 garlic cloves, peeled and sliced
2 red bell peppers, roasted
12 -20 ounces dry white wine

Steps:

  • Salt chicken breasts on both sides.
  • Pour olive oil into a large, heavy fry pan and place on medium heat. When hot, place chicken breasts in pan and brown on both sides.
  • Add garlic to pan and saute with chicken over low heat.
  • Cut peppers into large strips and place in pan.
  • Pour 12 oz white wine into pan and cook on medium heat until chicken is cooked through. If wine evaporates, add 4 oz more and continue to cook.
  • Slice chicken and place on platter with the garlic slices and red pepper. Pour wine sauce over top and serve.

FRESH CORN AND PEPPER PIZZA



Fresh Corn and Pepper Pizza image

Inspired by a corn and poblano pizza recipe @ "Oh My Veggies", I think it will work just fine with any pepper; I'm going with a sweet bell pepper to accommodate my wife's delicate taste buds. I could easily see this with jalapenos or chipotles for a kicked up version.

Provided by giani23

Categories     Corn

Time 30m

Yield 1 pizza, 1 serving(s)

Number Of Ingredients 13

1 large sweet bell pepper
2 cups fresh corn kernels (about 4 ears)
1/2 cup chopped green onion
1/2 cup milk
1 garlic clove, minced
1 medium zucchini, quartered lengthwise and sliced
4 ounces egg substitute
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 cup shredded sharp cheddar cheese
1 refrigerated pizza dough
2 tablespoons chopped fresh cilantro
2 tablespoons nonfat sour cream (optional)

Steps:

  • 1.Heat large skillet over medium-high heat. Coat pan with oil or cooking spray. Add corn, diced pepper, green onions, garlic, and zucchini; sauté 2 minutes or until just beginning to brown. Stir in milk; cook over medium heat 3-4 minutes or until liquid has almost evaporated. Cool slightly.
  • 6.Place egg substitute in a large bowl. Stir in poblano pepper, corn mixture, and cheese.
  • 7.Unroll pizza dough onto parchment paper. It should form a 13 x 8 inch rectangle; if it doesn't, use your hands to shape it into one. Spread corn mixture over dough, leaving a 1-inch border. Fold edge of dough over corn mixture. Bake for 12-15 minutes or until set. Sprinkle with cilantro and serve with sour cream (if using).

Nutrition Facts : Calories 925.8, Fat 46.9, SaturatedFat 27.8, Cholesterol 135.7, Sodium 2223.6, Carbohydrate 82.4, Fiber 12.1, Sugar 31.1, Protein 58

SOUTHWESTERN CORN AND PEPPERS



Southwestern Corn and Peppers image

Make and share this Southwestern Corn and Peppers recipe from Food.com.

Provided by Beth A.

Categories     Corn

Time 12m

Yield 4 serving(s)

Number Of Ingredients 8

1 (16 ounce) bag frozen corn kernels, thawed
1 small green bell pepper, chopped
1 small red bell pepper, chopped
1/2 cup onion, chopped
1 tablespoon butter or 1 tablespoon olive oil
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a 2-quart microwave-safe casserole dish, combine corn, bell pepper, onion and butter.
  • Cover and microwave on high until bell pepper is crisp-tender (5-7 minutes), stirring once.
  • Stir in cumin, salt and ground pepper. Cover and let stand 5 minutes before serving.

Nutrition Facts : Calories 150.9, Fat 3.9, SaturatedFat 2, Cholesterol 7.6, Sodium 317.7, Carbohydrate 29.7, Fiber 3.4, Sugar 2.1, Protein 4.2

CORN AND ROASTED RED PEPPER SALAD



Corn and Roasted Red Pepper Salad image

This sweet-and-sour corn salad makes a great accompaniment for any Tex-Mex meal.

Provided by unsane1047

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 10

4 cups frozen corn
1 ½ cups pomegranate-infused red wine vinegar
1 cup roasted red peppers, drained and chopped
2 tablespoons dried cilantro
1 ½ tablespoons white sugar
1 tablespoon olive oil
1 tablespoon ground cumin
1 teaspoon red pepper flakes
1 teaspoon chili powder
¼ teaspoon ground ginger

Steps:

  • Combine corn, red wine vinegar, red peppers, cilantro, sugar, olive oil, cumin, red pepper flakes, chili powder, and ginger together in a saucepan; bring to a boil, stirring frequently to dissolve the sugar. Reduce heat to medium-low and cook until the liquid evaporates, about 25 minutes.

Nutrition Facts : Calories 233.7 calories, Carbohydrate 55 g, Fat 5.6 g, Fiber 5 g, Protein 6.3 g, SaturatedFat 0.8 g, Sodium 210.5 mg, Sugar 23.3 g

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