French Baby Beans Baby Brown Pearl Mushrooms Topped With Almond Food

FRENCH BABY BEANS, BABY BROWN PEARL MUSHROOMS TOPPED WITH ALMOND

Steps:

• In a large pan heat oil add onions, mushrooms, beans, garlic, red pepper stirring till onions are translucent.
• Add sugar,salt and pepper and 1/8 cup water cover and let simmer till water is gone.
• Plate and top with almonds.

FRENCH GREEN BEANS

Steps:

• Fill a large saucepan with water, and bring to a boil. Add a handful of salt. Meanwhile, trim the ends off green beans, discarding any that are discolored or damaged. Add to the boiling water, and blanch for 2 to 3 minutes or until crisp tender. Drain the green beans. Immediately submerge in ice water to chill and to retain their bright color.
• Alternatively, place the green beans in a colander. Place the colander on top of boiling potatoes to steam until tender, occasionally turning to cook evenly, about 3 to 4 minutes.

VEGAN GREEN BEAN CASSEROLE

Steps:

• Heat the oven to 350 degrees and oil a 3-quart baking dish.
• Fill a large pot with water. Add 1 tablespoon salt to the water and bring to a boil. Add the green beans and boil for 4 minutes (or 3 minutes if you are using French beans). Drain the green beans and rinse them under cold running water. Give them a shake to remove excess water, then cut them into 2-inch pieces. Transfer the cut green beans to the baking dish.
• Heat the butter in a 12-inch skillet over medium heat. Add the mushrooms and shallots. Cook for 5 minutes, or until the mushrooms have released their juices and are reduced in size. Stir frequently to prevent the shallots from burning. Add the garlic and cook the mushrooms for another 3 minutes, stirring as you go.
• Place the flour in a small bowl and add 1/4 cup of the non-dairy milk. Whisk together to create a slurry.
• Pour the remaining 1 3/4 cups non-dairy milk into the skillet with the mushrooms. Stir in the slurry, 2 teaspoons kosher salt and the black pepper. Bring the liquid to a simmer and reduce the heat to low. Cook, stirring occasionally, for 4 to 5 minutes, or until the sauce has thickened enough to coat the back of a spoon.
• Pour the mushroom sauce over the green beans and give it a gentle stir to coat. Top with the fried onions. Cover the baking dish with foil and bake for 20 minutes. Remove the foil and bake for another 10 minutes, or until the onions turn a deep golden brown and the sauce is bubbling. Allow the casserole to cool for 15 minutes before serving.

FRENCH GREEN BEANS SAUTéED WITH MUSHROOMS AND ALMONDS

Steps:

• Heat oil over medium heat.
• Sauté garlic until soft, being careful not to let it burn.
• Add sliced mushrooms and sauté until they look fairly cooked and shiny (about 5 minutes).
• Add almonds and sauté for a couple more minutes.
• Finally, add frozen green beans and splash of soy sauce.
• Stir frequently until beans are just cooked and, of course, no longer frozen.
• If not on the south beach diet or watching sugar intake, you could add oyster sauce or other Asian condiment to the mixture.

GREEN BEANS WITH MUSHROOMS

Steps:

• Saute garlic and mushrooms in butter until tender. Stir in onions; set aside. Steam or cook beans in small amount of water until tender-crisp; drain. Combine beans and mushroom mixture; add pepper and dill weed. Garnish with nuts. Serve immediately.

FRENCH ONION & MUSHROOM GREEN BEANS

Steps:

• Heat 2 tablespoons oil in large skillet over medium-low heat. Add onion and vinegar. Cook 15 to 20 minutes or until tender and golden brown. Remove from skillet.
• Heat remaining 2 tablespoons oil in same skillet over medium-high heat. Add green beans, mushrooms and thyme. Cook 4 to 5 minutes, stirring occasionally. Stir in onions and salt. Cook 1 to 2 minutes to until desired doneness. Top with cheese.