Frans Butternut Squash Muffins Food

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BUTTERNUT SQUASH MUFFINS WITH A FROSTY TOP



Butternut Squash Muffins with a Frosty Top image

My kids love these squash muffins. They taste a bit like carrot cake, as the two vegetables are very similar - I've simply swapped carrots for squash. Both of them are wonderful carriers of flavors like cinnamon, cloves and vanilla. The skin of a butternut squash goes deliciously chewy and soft when cooked, so there's no need to peel it off. Give these little cakes a go - they're a perfect naughty-but-nice treat. And a great way of getting your kids to eat squash!

Provided by Jamie Oliver

Time 1h50m

Yield 12 muffins

Number Of Ingredients 16

14 ounces butternut squash, skin on, deseeded and roughly chopped
2 1/4 cups light soft brown sugar
4 large free-range or organic eggs
Sea salt
2 1/2 cups all-purpose flour, unsifted
2 heaping teaspoons baking powder
1 teaspoon ground cinnamon
Handful of walnuts, chopped
3/4 cup extra-virgin olive oil
1 clementine, zested
1 lemon, zested
1/2 lemon, juiced
1/2 cup sour cream
2 heaping tablespoons icing sugar, sifted
1 vanilla bean, split lengthwise and seeds scraped out
Lavender flowers or rose petals, optional

Steps:

  • Preheat the oven to 350 degrees F. Line your muffin tins with paper cups.
  • Whiz the squash in a food processor until finely chopped. Add the sugar, and crack in the eggs. Add a pinch of salt, the flour, baking powder, walnuts, cinnamon and olive oil and whiz together until well beaten. You may need to pause the machine at some point to scrape the mix down the sides with a rubber spatula. Try not to overdo it with the mixing - you want to just combine everything and no more.
  • Fill the paper cups with the muffin mixture. Bake in the preheated oven for 20 to 25 minutes. Check to see whether they are cooked properly by sticking a wooden skewer or a knife right into one of the muffins - if it comes out clean, they're done. If it's a bit sticky, pop them back into the oven for a little longer. Remove from the oven and leave the muffins to cool on a wire rack.
  • As soon as the muffins are in the oven, make your runny frosted topping. Place most of the clementine zest, all the lemon zest and the lemon juice in a bowl. Add the sour cream, icing sugar and vanilla seeds and mix well. Taste and have a think about it - adjust the amount of lemon juice or icing sugar to balance the sweet and sour. Put into the fridge until your muffins have cooled down, then spoon the topping onto the muffins.
  • Serve on a lovely plate (on a cake stand if you're feeling elegant, or on a rustic slab if you're more of a hunter-gatherer type!), with the rest of the clementine zest sprinkled over. For an interesting flavor and look, a few dried lavender flowers or rose petals are fantastic.

FRAN'S BUTTERNUT SQUASH MUFFINS



Fran's Butternut Squash Muffins image

I came up with this recipe as a way to sneak healthy vegetables in my children's nutrition. These also make awesome cupcakes and my little ones love them.

Provided by Franfran

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 1h

Yield 15

Number Of Ingredients 8

1 pound butternut squash, peeled and cubed
½ cup butter, softened
½ cup white sugar
3 eggs, room temperature
½ cup whole milk
1 teaspoon baking soda
ground nutmeg to taste
1 ½ cups self-rising flour

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add butternut squash, cover, and steam until tender, about 25 minutes. Mash squash with a potato masher in a bowl and cool to room temperature.
  • Preheat oven to 350 degrees F (175 degrees C). Grease 15 muffin cups or line with paper muffin liners.
  • Beat butter and sugar together in a bowl with an electric mixer until fluffy, 3 to 5 minutes. Beat in eggs, 1 at a time, until mixture is foamy. Pour milk slowly into butter mixture while beating.
  • Fold mashed squash, baking soda, and nutmeg into butter mixture. Fold flour into squash mixture, folding from the bottom of the bowl to the top. Pour batter into prepared muffin cups.
  • Bake muffins in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 157.6 calories, Carbohydrate 20 g, Cholesterol 54.3 mg, Fat 7.6 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 4.4 g, Sodium 304.7 mg, Sugar 7.8 g

BUTTERNUT SQUASH, COCONUT, AND GINGER MUFFINS



Butternut Squash, Coconut, and Ginger Muffins image

Like the best possible Morning Glory muffins, but with grated butternut squash instead of carrot.

Provided by Anna Stockwell

Categories     Bon Appétit     Breakfast     Muffin     Fall     Squash     Coconut     Ginger     Bake     Buttermilk     Pecan     Kid-Friendly     Small Plates

Yield Makes 12 muffins

Number Of Ingredients 13

2 large eggs
10 Tbsp. unsalted butter, melted
2/3 cup buttermilk
2 tsp. grated peeled ginger (from one 2" piece)
2/3 cup plus 2 Tbsp. (packed) light brown sugar
2 cups all-purpose flour
2 tsp. baking powder
1/4 tsp. baking soda
1 tsp. ground cinnamon
1 tsp. kosher salt
2 cups grated (on large holes of box grater) peeled butternut squash (9 oz., from about 1/4 of a large squash)
3/4 cup unsweetened shredded coconut
3/4 cup coarsely chopped pecans

Steps:

  • Preheat oven to 375°F. Line a standard 12-cup muffin pan with liners. Whisk eggs, butter, buttermilk, ginger, and 2/3 cup brown sugar in a medium bowl. Whisk flour, baking powder, baking soda, cinnamon, and salt in a large bowl. Mix egg mixture into dry ingredients with a wooden spoon or rubber spatula until just combined. Mix in squash, coconut, and pecans.
  • Divide batter among muffin cups, filling to the brim (about 1/2 cup batter per muffin). Sprinkle remaining 2 Tbsp. brown sugar on top.
  • Bake muffins, rotating pan halfway through, until golden brown and a tester inserted into the center comes out clean, 30-32 minutes. Let cool in pan 5 minutes, then transfer muffins to a wire rack and let cool completely.
  • Do Ahead
  • Muffins can be made 3 days ahead. Store airtight at room temperature, or freeze up to 2 months.

MANGO COCONUT MUFFINS



Mango Coconut Muffins image

These muffins get a double punch of coconut flavor from coconut flour in the batter and a sprinkle of shredded coconut on top.

Provided by Caroline Fennessy Campion

Categories     Healthy Muffin Recipes

Time 1h20m

Number Of Ingredients 12

1 cup white whole-wheat flour
½ cup coconut flour
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 large eggs
½ cup grapeseed or canola oil
½ cup whole-milk plain yogurt
½ cup granulated sugar
¼ cup packed light brown sugar
1 ripe mango, chopped
3 tablespoons shredded unsweetened coconut

Steps:

  • Preheat oven to 350°F. Line 12 muffin cups with paper liners.
  • Whisk whole-wheat flour, coconut flour, baking powder, baking soda and salt in a medium bowl. Whisk eggs, oil, yogurt, granulated sugar and brown sugar in a large bowl. Add mango and stir to combine. Gently fold the flour mixture into the mango mixture. Divide the batter among the prepared muffin cups and sprinkle with coconut.
  • Bake until the tops spring back when touched lightly and the coconut is golden brown, 25 to 30 minutes. Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool to room temperature.

Nutrition Facts : Calories 220 calories, Carbohydrate 26 g, Cholesterol 32 mg, Fat 12 g, Fiber 3 g, Protein 4 g, SaturatedFat 3 g, Sodium 240 mg, Sugar 16 g

CINNAMON BUTTERNUT SQUASH MUFFINS



Cinnamon Butternut Squash Muffins image

A light and perfect muffin...for snack or breakfast! I try to keep the sugar low in muffin recipes, and I thought these had the perfect sweetness level. And judging by the "mmm" that came from all three of my kids after having a taste, I'd say they were a success!

Provided by ElizabethKnicely

Categories     Breakfast

Time 28m

Yield 24 regular muffins, 24 serving(s)

Number Of Ingredients 14

1 banana, mashed
1 cup cooked butternut squash
4 eggs
1/3 cup applesauce
1/3 cup white sugar
6 tablespoons canola oil or 6 tablespoons vegetable oil
1 teaspoon salt
1 teaspoon baking soda
2 teaspoons baking powder
2 teaspoons cinnamon
1 cup whole wheat flour
1 cup white flour
1 teaspoon cinnamon
1/4 cup brown sugar

Steps:

  • In a stand mixer or mixing bowl, mix banana, butternut squash, eggs, applesauce, sugar and oil until well blended.
  • In separate mixing bowl, combine salt, baking soda, baking powder, cinnamon, wheat flour and white flour.
  • Add the dry ingredients into the wet ingredients and mix until batter forms.
  • Pour into greased baking cups or muffin tins, and sprinkle with brown sugar-cinnamon topping, if desired.
  • Bake at 350°F. Regular size muffins for 16-18 minutes. Mini muffins for 13-15 minutes.
  • Makes 24 regular size muffins, 48 mini muffins.

Nutrition Facts : Calories 109, Fat 4.5, SaturatedFat 0.6, Cholesterol 31, Sodium 193.6, Carbohydrate 15.5, Fiber 1.1, Sugar 5.8, Protein 2.4

BUTTERNUT SQUASH AND CHOCOLATE CHIP MUFFINS



Butternut Squash and Chocolate Chip Muffins image

These are the fluffiest most delicious cake-like muffins! It's so rewarding to start with raw squash and end up with such a sumptuous treat. My children absolutely devour these - a batch will disappear in a day. A must try!

Provided by hollyberry

Categories     Quick Breads

Time 35m

Yield 24 muffins

Number Of Ingredients 12

2 1/2 cups butternut squash
1/2 cup shortening
1/4 cup margarine
1 cup sugar
1/2 cup brown sugar
2 eggs
2 teaspoons vanilla
3 cups flour
4 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon salt
1 cup chocolate chips (optional)

Steps:

  • Turn oven on to 400 degrees F. Cut a butternut squash in half and scoop out the seeds. Place cut side down on parchment paper over a cookie sheet and roast for 45 minutes. When cool enough to handle, scoop the squash away from the peel. Mash. Use 2 1/2 cups. This time is not included in the prep time.
  • Preheat oven to 325 degrees F. Using a stand mixer, blend thoroughly the squash, shortening, margarine, sugar, brown sugar, eggs and vanilla.
  • Add in the flour, baking powder, baking soda and salt. Stir just until blended. Remove bowl from mixer and fold in the chocolate chips (if desired).
  • Line 24 muffin cups. Scoop the batter into the cups.
  • Bake for 20-25 minutes, or until a tester comes out clean.

Nutrition Facts : Calories 175.1, Fat 6.7, SaturatedFat 1.6, Cholesterol 15.5, Sodium 292.7, Carbohydrate 26.7, Fiber 0.7, Sugar 13.2, Protein 2.3

SQUASH MUFFINS



Squash Muffins image

This is a great recipe for a delicious fall muffin. The nutmeg and cinnamon are so delicious and add a lot of flavor!-Salem Cross Inn, , West Brookfield, Massachusetts

Provided by Taste of Home

Time 45m

Yield 1-1/2 dozen.

Number Of Ingredients 9

3 cups all-purpose flour
1-1/2 cups sugar
1-1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon ground nutmeg
1/2 teaspoon baking soda
4 eggs, lightly beaten
1-1/2 cups mashed cooked butternut squash
1 cup canola oil

Steps:

  • In a large bowl, combine the flour, sugar, cinnamon, baking powder, nutmeg and baking soda. In another bowl, combine the eggs, squash and oil. Stir into dry ingredients just until moistened., Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 272 calories, Fat 13g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 74mg sodium, Carbohydrate 35g carbohydrate (17g sugars, Fiber 1g fiber), Protein 4g protein.

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From recipes.ventray.com


FRAN'S BUTTERNUT SQUASH MUFFINS RECIPE
Crecipe.com deliver fine selection of quality Fran's butternut squash muffins recipes equipped with ratings, reviews and mixing tips. Get one of our Fran's butternut squash muffins recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 76% Fran's Butternut Squash Muffins Allrecipes.com Moist and delicious, these butternut squash …
From crecipe.com


BCL - FRAN'S BUTTERNUT SQUASH MUFFINS SO TASTY - BLACK ...
If you're after a Recipes or menu for Fran's Butternut Squash Muffins, you've located it, listed below are available thousands of delicious food selection meals, the Fran's Butternut Squash Muffins recipes is among the favorite menus with this blog. Fran's Butternut Squash Muffins "I got here up with this recipe as a way to sneak healthful veggies in my …
From blackcloverleaf.blogspot.com


BUTTERNUT SQUASH AND HONEY MUFFINS RECIPE - MOMTASTIC
Made with creamy butternut squash, honey, and warm spices, this honey muffins recipe will keep you cozy all winter long. Cardamom, allspice and cloves give it an exotic kick.
From momtastic.com


BEST BUTTER BOOK: FRAN'S BUTTERNUT SQUASH MUFFINS
Fran's Butternut Squash Muffins moist and delicious, these butternut squash muffins are quick and easy to make. Ingredients. Servings: 15; 1 pound butternut squash, peeled and cubed ; 1/2 cup butter, softened ; 1/2 cup sugar ; 3 eggs, room temperature ; 1/2 cup whole milk ; 1 teaspoon baking soda ; ground nutmeg to taste ; 1 1/2 cups self-rising flour ; Recipe. …
From butterbook.blogspot.com


FRAN'S BUTTERNUT SQUASH MUFFINS | RECIPE | BUTTERNUT ...
Nov 4, 2013 - Moist and delicious, these butternut squash muffins are quick and easy to make. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Special Diet • Clean Eating Recipes • Clean Eating …
From pinterest.com


BEST LOW CHOLESTROL FOOD BLOG: FRAN'S BUTTERNUT SQUASH MUFFINS
fold mashed squash, baking soda, and nutmeg into butter mixture. fold flour into squash mixture, folding from the bottom of the bowl to the top. pour batter into prepared muffin cups. bake muffins in the preheated oven until a toothpick inserted in the center of …
From healthycook1.blogspot.com


BUTTERNUT SQUASH MUFFINS - BGANFOODS.COM
Preheat oven to 350 degrees F. Spray a 9-inch round baking dish with non-stick cooking spray. In a medium bowl, place squash, eggs, flour, and brown sugar; mix well. Pour mixture into prepared baking dish. Sprinkle with cinnamon and nutmeg. Bake, uncovered, at 350 degrees F for 30 to 40 minutes, until muffins are set … Continue reading "Butternut Squash Muffins"
From bganfoods.com


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