Food Works Blueberry Pancakes

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BLUEBERRY PANCAKES



Blueberry Pancakes image

Provided by Trisha Yearwood

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

1 3/4 cups all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/2 teaspoon vanilla extract
1 1/2 cups fresh or frozen blueberries
1/2 teaspoon baking soda
1/2 teaspoon salt
2 large eggs
1 cup milk, plus more if needed
1 cup sour cream
1 stick butter, melted
1/2 teaspoon lemon zest

Steps:

  • Sift the flour, sugar, baking powder, baking soda and salt into a large mixing bowl. In a separate large bowl, lightly whisk the eggs. Add the milk, sour cream, half the melted butter and the vanilla, whisking to blend. Make a well in the dry ingredients and pour the egg mixture into it. Whisk the ingredients together just until blended. Fold the blueberries and lemon zest into the batter.
  • Heat a large skillet or griddle over medium heat and coat with some of the remaining melted butter. For each pancake, pour about 1/4 cup of the batter into the hot skillet. Cook 3 or 4 pancakes at a time, depending on the size of the skillet. If the batter seems too thick, thin it with 1 to 2 tablespoons milk. When bubbles begin to form and "pop" on the pancake's surface, after about 1 minute, and the outer edge looks done, flip it over and cook briefly for about 30 seconds on the other side.

FOOD WORKS BLUEBERRY PANCAKES



Food Works Blueberry Pancakes image

Pancakes are a delicious weekend breakfast classic, but did you know they're even better when made from scratch? We've hidden some vitamins by using half whole wheat or barley flour, but if you don't have any, a half cup of white flour will do instead. If blueberries aren't your thing, try small slices of apple, chunks of banana, sliced strawberries, or even chocolate chips in your pancakes instead. Top with Food Works Berry Syrup or maple (the real stuff is great!) PROTIP: Try pouring pancake batter into a metal (NOT plastic) cookie cutter pressed on the frying pan for fun shapes. Oil or butter up the cookie cutter first. PROTIP2: Freeze cooked pancakes in a ziplock. They can be heated in the toaster later on.

Provided by FoodWorks

Categories     Breakfast

Time 20m

Yield 8-16 small pancakes, 4 serving(s)

Number Of Ingredients 9

1 cup whole wheat flour
1/2 cup barley flour or 1/2 cup whole wheat flour
1 tablespoon baking powder
1/4 teaspoon salt
1 tablespoon sugar
1 cup milk
1 egg
2 tablespoons oil (Canola or Olive)
1/2 cup blueberries (or more)

Steps:

  • Mix all dry ingredients together into a large bowl.
  • Meanwhile, mix all the wet ingredients into another bowl.
  • Add the dry ingredients into the wet, thoroughly mix. If batter is very thick and won't drip off spoon, add a tiny bit more water. If batter is too thin and dribbles easily off the spoon, add more flour. Mix again.
  • Add the blueberries.
  • Very gently mix blueberries inches For batter that isn't so blue, toss your berries in a bit of flour before adding. This locks in the juice during cooking.
  • Heat a non-stick frying pan to medium (6) and lightly oil with cooking spray, butter, or liquid oil.
  • Spoon some of the batter into the pan, forming circles about as big as the palm of your hand. Fill the pan with circles, but try not to touch them together. If they get stuck together, cook them for a moment, then separate.
  • Cook until top side is dry (not shiny) and bubbles begin to form.
  • Check bottom side for doneness (just turning golden brown) and flip when ready. Flip pancakes towards the centre of the pan so they don't fall on the floor. If your pancake lands on another, cook for 10 seconds before relocating it. Do not press pancakes flat with a spatula or they won't be fluffy.
  • Cook other side until brown, store hot between two plates or bowls to keep warm before serving.

Nutrition Facts : Calories 307.4, Fat 11.3, SaturatedFat 2.9, Cholesterol 55, Sodium 466.9, Carbohydrate 45, Fiber 5.5, Sugar 5.3, Protein 9.6

PERFECT BLUEBERRY PANCAKES



Perfect Blueberry Pancakes image

The Perfect Blueberry Pancake Recipe is easy to make with pantry staple ingredients and either fresh or frozen blueberries.

Provided by Rachel Farnsworth

Categories     Breakfast

Time 15m

Number Of Ingredients 9

1 1/2 cups all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup milk or buttermilk
2 large eggs
1/4 cup melted butter
1/2 cup fresh or frozen* blueberries

Steps:

  • In a large mixing bowl, stir together flour, sugar baking powder, baking soda, and salt.
  • Whisk in milk, eggs, and melted butter just until combined. Add more milk if necessary to thin out the batter. Fold in blueberries.
  • Preheat a flat griddle over medium-high heat.
  • Scoop 1/4 cup of pancake batter onto griddle. Let pancakes cook until bubbles form before flipping.
  • Cook other side until golden brown. Serve hot with syrup.

Nutrition Facts : Calories 176 kcal, Carbohydrate 26 g, Protein 5 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 40 mg, Sodium 260 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

BUTTERMILK BLUEBERRY PANCAKES



Buttermilk Blueberry Pancakes image

Here's my recipe for classic blueberry pancakes-light as a feather and bursting with flavor! -Ann Moran, Islesford, Maine

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 12 pancakes.

Number Of Ingredients 10

2 cups all-purpose flour
1 tablespoon sugar
1/2 teaspoon baking soda
1/4 teaspoon salt
1/8 teaspoon baking powder
2 cups buttermilk
2 large eggs, room temperature, lightly beaten
1 tablespoon canola oil
1 cup fresh or frozen blueberries
Optional: Butter and maple syrup

Steps:

  • In a large bowl, whisk flour, sugar, baking soda, salt and baking powder. In another bowl, whisk buttermilk, eggs and oil. Stir into dry ingredients just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle. Sprinkle 1 tablespoon blueberries on each pancake. Turn when bubbles form on top. Cook until the second side is golden brown. If desired, serve with butter and syrup and top with additional blueberries.

Nutrition Facts : Calories 250 calories, Fat 5g fat (1g saturated fat), Cholesterol 74mg cholesterol, Sodium 322mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 2g fiber), Protein 9g protein.

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