Foil Baked Salmon With Basil Pesto And Tomatoes Food

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PARCHMENT TOMATO PESTO SALMON RECIPE BY TASTY



Parchment Tomato Pesto Salmon Recipe by Tasty image

Here's what you need: green beans, olive oil, salt, pepper, skinless salmon, pesto, cherry tomatoes, parchment paper

Provided by Tasty

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 8

3 oz green beans
olive oil, to taste
salt, to taste
pepper, to taste
6 oz skinless salmon
2 tablespoons pesto
10 cherry tomatoes, halved
parchment paper, or aluminum foil, 12×18 inches (30x47cm)

Steps:

  • Preheat oven to 350°F (180°C).
  • Fold the parchment paper in half, then open up.
  • On one half, lay down the green beans. Drizzle on oil and sprinkle on salt & pepper.
  • Lay the salmon on the green beans, and spread on the pesto. Top with tomatoes.
  • Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
  • Bake for 20 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
  • Enjoy!

Nutrition Facts : Calories 761 calories, Carbohydrate 14 grams, Fat 60 grams, Fiber 4 grams, Protein 39 grams, Sugar 7 grams

PESTO SALMON



Pesto Salmon image

Sheet pan pesto salmon with tomatoes is perfect for fast, healthy dinners. The salmon is tender and flaky and the pesto makes it taste fresh!

Provided by Erin Clarke / Well Plated

Categories     Dinner

Time 45m

Number Of Ingredients 8

4 (6-ounce) salmon fillets (skin on)
3/4 teaspoon kosher salt (divided, plus additional for serving)
1/2 teaspoon ground black pepper (divided)
6 tablespoons DeLallo Simply Pesto Traditional Basil (divided)
2 pints cherry or grape tomatoes (left whole)
1 small red onion (thinly sliced)
Squeeze of fresh lemon juice (for serving)
Chopped fresh basil (optional for serving)

Steps:

  • Place a rack in the center of your oven and preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with nonstick spray.
  • Place the cherry tomatoes and red onion in a large bowl. Add 2 tablespoons pesto, 1/4 teaspoon kosher salt, and ¼ teaspoon black pepper. Toss to coat, then spread into a single layer on the prepared baking sheet.
  • Bake the tomatoes and onion for 10 minutes, then remove from the oven and with a spatula, stir them around a little to promote even cooking, then return to the oven for 10 additional minutes.
  • Meanwhile, pat the salmon fillets dry. Sprinkle with ½ teaspoon salt and 1/4 teaspoon black pepper. Spread 1 tablespoon of the remaining pesto over each fillet.
  • Rub the pesto on with your fingers or the back of a small spoon as needed. Make sure each fillet is completely covered in pesto.
  • Remove the sheet pan from the oven and move the tomatoes and onions to the outsides to make space for the salmon in the center. Arrange the salmon fillets down the center of the baking sheet, skin-side down.
  • Return the pan to the oven and bake the pesto salmon until the fish flakes easily with a fork and reaches an internal temperature of 145 degrees F, about 16 to 20 minutes.*
  • Sprinkle the salmon with a pinch of additional kosher salt and squeeze lemon over the top. Top with fresh basil as desired. Enjoy!

Nutrition Facts : ServingSize 1 (of 4), Calories 383 kcal, Carbohydrate 14 g, Protein 37 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 95 mg, Fiber 3 g, Sugar 8 g

SALMON AND TOMATOES IN FOIL



Salmon and Tomatoes in Foil image

Here is a simple recipe for salmon prepared en papillote (a fancy name for "in paper," though like most everyone else these days, you will use aluminum foil). Layer salmon, tomato and basil on lightly oiled foil and wrap it all up - you can even do it a night before cooking. When the time for dinner comes, you can steam, grill, roast or pan-grill the packages - though our testing shows roasting is easiest. You can substitute almost anything comparable for each of the ingredients: salmon can be replaced by any fish steak or fillet, or by boneless, skinless chicken breast. The herb and vegetable can also be varied at will, as long as the vegetable will finish cooking at the same time as the protein: if you were cooking broccoli, for example, you would have to cut it into small pieces; if carrots, you'd have to parboil them.

Provided by Mark Bittman

Categories     brunch, dinner, easy, lunch, quick, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 5

4 tablespoons extra virgin olive oil
1 1/2 to 2 pounds salmon fillet, cut crosswise (4 pieces)
12 cherry tomatoes, sliced in half
Salt and pepper
16 basil leaves

Steps:

  • For each of 4 packages, place one 12-inch-long sheet of aluminum foil on top of another. Smear top sheet with 1/2 tablespoon olive oil, and layer a fillet of salmon, 6 tomato halves, salt and pepper, 4 basil leaves and another half tablespoon oil. Seal package by folding foil onto itself and crimping edges tightly. Repeat to make other packages, and refrigerate until ready to cook, no more than 24 hours later.
  • When you are ready to cook, heat oven to 500 degrees. Place packages in a roasting pan. (Or they can be cooked on top of the stove in 2 skillets over medium-high heat.) Cook 5 minutes (for medium-rare) to 8 minutes from the time the mixture starts to sizzle, or roughly 10 to 12 minutes total.
  • Let packages rest a minute, and cut a slit along the top with a knife. Use a knife and fork to open the package. Spoon the salmon, garnish and juices onto a plate, and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 18 grams, Carbohydrate 2 grams, Fat 25 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 4 grams, Sodium 339 milligrams, Sugar 1 gram

BAKED PESTO TOMATOES



Baked Pesto Tomatoes image

Desperate to find yet another way to use all the tomatoes from 4 plants, I found this in The Big Book of Casseroles. I used prepared pesto, but if you make your own, it is that much better. Had SO many, I shared with the neighbors, and even the young ones liked it. I used about 20 plum tomatoes and increased the remaining ingredients to match.

Provided by NurseJaney

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 tomatoes, halved lengthwise and seeded
salt & freshly ground black pepper
2 tablespoons basil pesto
1/3 cup monterey jack cheese, grated
2 green onions, including green tops, sliced
2 tablespoons fresh parsley, chopped

Steps:

  • Drain tomatoes, cut side down on paper towels for 10 minutes.
  • Place cut sides up in 8x8 baking dish, coated with cooking spray.
  • Season with salt and pepper.
  • In a small bowl, combine pesto, cheese, onions, and parsley.
  • Spread each tomato half equally with mixture.
  • Bake at 350 degrees, uncovered until tomatoes are warmed through and cheese is melted, 8-10 minutes.
  • Do not overcook, as tomatoes will get mushy.
  • Leftovers reheat nicely.

Nutrition Facts : Calories 54.5, Fat 3.1, SaturatedFat 1.9, Cholesterol 8.4, Sodium 57.5, Carbohydrate 4.2, Fiber 1.8, Sugar 1.9, Protein 3.5

FOIL-BAKED SALMON WITH BASIL PESTO AND TOMATOES



Foil-Baked Salmon With Basil Pesto and Tomatoes image

I had some already made pesto in the fridge, so this was quick and delicious. I can't remember eating more delicious salmon. I doubled the recipe, and it was supposed to be leftovers but there weren't any. Recipe courtesy of Kalyn's Kitchen. Recipe adapted from Mark Bittman's Quick and Easy Recipes from the New York Times.

Provided by AmyZoe

Categories     Very Low Carbs

Time 30m

Yield 2 salmon filets, 2 serving(s)

Number Of Ingredients 4

12 ounces salmon fillets
2 teaspoons olive oil
4 teaspoons basil pesto
4 -5 medium tomatoes

Steps:

  • Preheat oven to 450. Place a baking sheet in oven to heat while you prep the salmon.
  • Tear two pieces of foil (big enough to wrap salmon with some overlapping).
  • Place foil pieces one on top of the other.
  • Put about 2 teaspoons olive oil in center of top piece of foil and lay salmon on top of oil.
  • Spread each piece of salmon with about 2 teaspoons basil pesto.
  • Arrange sliced tomatoes over pesto so they cover the top of the salmon.
  • Wrap salmon securely in foil, doubling over the seam and ends several times.
  • Place salmon packet on heated baking sheet and cook 15 minutes.
  • Remove from oven after 15 minutes and let sit 2 to 3 minutes.
  • Then open carefully and serve immediately, while salmon and tomatoes are hot.

Nutrition Facts : Calories 304.8, Fat 12.5, SaturatedFat 2.1, Cholesterol 77.4, Sodium 140.9, Carbohydrate 11, Fiber 4.1, Sugar 6.5, Protein 37.4

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