Flax Pizza Crust Food

ULTIMATE FLAX PIZZA CRUST

Steps:

• Mix water, yeast, and honey together in the bowl of a stand mixer fitted with a dough hook; let sit until yeast is dissolved, about 5 minutes.
• Combine bread flour, whole wheat flour, flax seed meal, and salt in a bowl. Add flour mixture and olive oil to yeast mixture. Mix on low speed for 5 minutes. Increase speed to high and knead for 5 minutes more. Cover bowl with plastic wrap and let sit in a warm place until dough doubles in size, about 1 hour.
• Transfer dough to an oiled work surface about the same size as the pizza pan. Flatten dough with oiled hands by pressing it in the middle and working to the edges until dough has been flattened to the size of pizza pan.
• Oil the pizza pan and invert it over the dough. Pick up the work surface and the pizza pan and invert the whole stack so the dough ends up on the pizza pan. If the dough doesn't come off right away, just set it down and the dough should fall onto the pizza pan within 5 minutes. Pull the edges of the dough to the edge of the pizza pan; let rest for 10 minutes.

FLAX PIZZA CRUST

Steps:

• Preheat oven to 425°F
• Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
• Allow to sit about 5 minutes to thicken.
• Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
• Add pizza toppings and cook until they are done (8-12 minutes).

LOW CARB FLAX PIZZA CRUST

Steps:

• Preheat oven to 425°F.
• Mix dry ingredients together.
• Add wet ingredients, and mix very well.
• Let sit for about 5 minutes to thicken.
• Spread on pan (I put it on a silicon mat or greased parchment paper).
• Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.

FLAX MEAL PIZZA CRUST

Steps:

• Preheat oven to 375 degrees.
• Mix dry ingredients, then add egg, water, and oil.
• Spread batter on a silicone baking mat on a cookie sheet.
• Bake 8 minutes or until top is dry and bottom is crispy. Flip crust over and bake an additional 5 minutes or so.
• Crust can be made even more crispy by heating in a pan on the stovetop after baking.
• Transfer to cookie sheet (minus silicone mat).
• Top crust with sauce, cheese, and favorite toppings.
• Bake until cheese is melted. Broil to brown cheese and crisp pepperoni.

EASY HEALTHY WHOLE WHEAT FLAX PIZZA CRUST

Steps:

• Preheat oven to 425.
• In a large bowl, stir together first 4 ingredients.
• Pour warm water into first 4 ingredients, mixing strongly.
• Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
• gently knead dough on floured surface until smooth.
• Cover and let rise for 5 minutes.
• grease 9inch pie plate, and spread dough in it.
• put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.

WHOLE-WHEAT, FLAX AND HONEY PIZZA DOUGH

Steps:

• In a medium bowl, combine flours, flax meal, yeast and salt. Mix well.
• Measure warm water in a measuring cup, stir in olive oil and honey. Pour mixture over dry ingredients and mix using a wooden spoon to form a ball. Turn dough onto lightly floured surface, knead for 2 minutes. Spray another bowl with nonstick spray and place dough inside. Cover with plastic wrap and let rise in a warm place until double in size, about 20 minutes. Meanwhile, spray a 12-inch cookie sheet with nonstick spray and dust with cornmeal.
• When dough has risen, turn out onto a lightly floured surface and, using a rolling pin, roll dough into a 12 inch circle. Transfer dough to prepared pizza pan. Top with pizza toppings and bake for 15 minutes in a 425* oven. Or, prick crust with a fork and baked untopped for 6 minutes. Remove crust from oven, top with pizza toppings and bake for an additional 8-10 minutes.