HONEY WHEAT BREAD WITH CHIA AND FLAX
This bread is hearty and nutritious. The honey lends excellent flavor, while the chia gel and flax meal give it a nutrional boost. It is great as a sandwich bread or toast.
Provided by Kristiano129
Categories Breads
Time 3h10m
Yield 24 slices
Number Of Ingredients 10
Steps:
- Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. Allow dough to rise in a warm location for about 45-60 minutes, then bake at 375 degrees for 40 minutes.
- Optional - brush the dough with milk or egg wash prior to baking.
- * Note - prior to making this recipe, soak chia seeds in water to create a chia gel. I keep a fair amount of chia gel in my fridge and use about 2 tbsp of chia gel in this recipe, however food.com does not recognize Chia Gel as an ingredient.
FLAX SEED HAIR GEL
This is a simple all natural hair gel that won't leave your hair flaky or dry. Great for defining curls.
Provided by Kayla Jay
Categories Nuts
Time 30m
Yield 1 container of gel, 1 serving(s)
Number Of Ingredients 4
Steps:
- In a pot, bring the flax seeds and water to a boil. Stir.
- When the mixture begins to foam and cloud, turn off the heat and continue to stir.
- When mixture ceases to simmer, pour through a strainer or cheap pantyhose.
- As the mixture cools you can add any of the optional ingredients.
Nutrition Facts : Calories 448.6, Fat 35.4, SaturatedFat 3.1, Sodium 34.7, Carbohydrate 24.3, Fiber 22.9, Sugar 1.3, Protein 15.4
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