Flax Gel The Egg Free Solution Food

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HONEY WHEAT BREAD WITH CHIA AND FLAX



Honey Wheat Bread With Chia and Flax image

This bread is hearty and nutritious. The honey lends excellent flavor, while the chia gel and flax meal give it a nutrional boost. It is great as a sandwich bread or toast.

Provided by Kristiano129

Categories     Breads

Time 3h10m

Yield 24 slices

Number Of Ingredients 10

1 cup milk, room temp
3 tablespoons honey
2 tablespoons butter
1 teaspoon chia seeds, soaked in
2 tablespoons water (see note)
1 1/2 teaspoons salt
1/2 cup flax seed meal
1 cup whole wheat flour
2 cups white bread flour
2 teaspoons active dry yeast

Steps:

  • Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. Allow dough to rise in a warm location for about 45-60 minutes, then bake at 375 degrees for 40 minutes.
  • Optional - brush the dough with milk or egg wash prior to baking.
  • * Note - prior to making this recipe, soak chia seeds in water to create a chia gel. I keep a fair amount of chia gel in my fridge and use about 2 tbsp of chia gel in this recipe, however food.com does not recognize Chia Gel as an ingredient.

FLAX SEED HAIR GEL



Flax Seed Hair Gel image

This is a simple all natural hair gel that won't leave your hair flaky or dry. Great for defining curls.

Provided by Kayla Jay

Categories     Nuts

Time 30m

Yield 1 container of gel, 1 serving(s)

Number Of Ingredients 4

1/2 cup flax seed
2 cups water
aloe vera gel
essential oil

Steps:

  • In a pot, bring the flax seeds and water to a boil. Stir.
  • When the mixture begins to foam and cloud, turn off the heat and continue to stir.
  • When mixture ceases to simmer, pour through a strainer or cheap pantyhose.
  • As the mixture cools you can add any of the optional ingredients.

Nutrition Facts : Calories 448.6, Fat 35.4, SaturatedFat 3.1, Sodium 34.7, Carbohydrate 24.3, Fiber 22.9, Sugar 1.3, Protein 15.4

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