Flavorful Chicken Roll Ups Food

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FLAVORFUL CHICKEN ROLLS



Flavorful Chicken Rolls image

This is a great main course for dinner guests...and they never believe how easy it is. The creamy feta-basil filling can be made early and refrigerated until needed. Deli ham and packaged spinach leaves further cut prep time.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 5 servings.

Number Of Ingredients 10

5 boneless skinless chicken breast halves (6 ounces each)
2 cups fresh baby spinach
4 ounces cream cheese, softened
4 ounces crumbled feta cheese
2 tablespoons chopped fresh basil or 2 teaspoons dried basil
1/4 teaspoon coarsely ground pepper
5 thin slices deli ham
1 large egg
1 tablespoon milk
3/4 to 1 cup seasoned bread crumbs

Steps:

  • Flatten chicken breasts to 1/4-in. thickness. Place a single layer of spinach over chicken., In a small bowl, combine the cream cheese, feta cheese, basil and pepper until blended; spread over spinach. Top each chicken breast with a ham slice, trimming if necessary. Roll up and secure with toothpicks., In a shallow bowl, beat egg and milk. Place bread crumbs in another bowl. Dip chicken rolls in egg mixture, then coat with crumbs. , Place seam side down in a greased 15x10x1-in. baking pan. Bake, uncovered, at 375° for 30-35 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts :

FLAVORFUL CHICKEN ROLL-UPS



Flavorful Chicken Roll-Ups image

These chicken roll-ups taste as though they came from a fancy French restaurant, but they're so simple to make.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 7

6 boneless skinless chicken breast halves (4 ounces each)
1 package (10 ounces) sliced part-skim mozzarella cheese
1/2 cup all-purpose flour
2 eggs, lightly beaten
2/3 cup seasoned bread crumbs
1/2 cup butter, melted
1/2 teaspoon dried oregano

Steps:

  • Flatten chicken to 1/3-in. thickness. Place one cheese slice on each piece of chicken; roll up tightly. Secure with a toothpick. , Place the flour, eggs and bread crumbs in separate shallow bowls. Coat chicken with flour. Dip in beaten eggs, then coat with bread crumbs. , Place seam side down in an ungreased 2-1/2-qt. baking dish. Combine the butter and oregano; drizzle over the chicken. Bake, uncovered, at 350° for 40-50 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 500 calories, Fat 30g fat (17g saturated fat), Cholesterol 211mg cholesterol, Sodium 597mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 1g fiber), Protein 37g protein.

CHICKEN ROLL-UPS



Chicken Roll-Ups image

Make and share this Chicken Roll-Ups recipe from Food.com.

Provided by morelhunter

Categories     Chicken

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7

8 boneless skinless chicken breast halves
8 thin slices deli ham
4 slices provolone cheese or 4 slices mozzarella cheese, halved
2/3 cup seasoned bread crumbs
1/2 cup grated romano cheese or 1/2 cup parmesan cheese
1/4 cup minced fresh parsley
1/2 cup milk

Steps:

  • Flatten chicken to 1/4-inch thickness.
  • Place a slice of ham and cheese on each piece of chicken.
  • Roll up from a short side and tuck in ends; secure with a toothpick.
  • In a shallow bowl, mix crumbs, grated cheese and parsley.
  • Pour milk into another bowl.
  • Dip chicken rolls in milk, then roll in crumb mixture.
  • Wrap and freeze roll-ups for up to 2 months.
  • To use frozen chicken--completely thaw in the refrigerator.
  • Unwrap roll-ups and place on a greased baking sheet.
  • Spritz with nonstick cooking spray.
  • Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.

Nutrition Facts : Calories 253, Fat 9.3, SaturatedFat 4.5, Cholesterol 93, Sodium 507.9, Carbohydrate 8.2, Fiber 0.6, Sugar 0.7, Protein 32.3

THREE-CHEESE CHICKEN ROLL-UPS RECIPE BY TASTY



Three-Cheese Chicken Roll-ups Recipe by Tasty image

Here's what you need: garlic, spinach, ricotta cheese, parmesan cheese, chicken breasts, eggs, seasoned breadcrumbs, marinara sauce, mozzarella cheese, fresh basil, salt, pepper

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

2 cloves garlic
2 cups spinach
½ cup ricotta cheese
¼ cup parmesan cheese
4 chicken breasts, thinly sliced
2 eggs, beaten
1 cup seasoned breadcrumbs
1 cup marinara sauce
4 slices mozzarella cheese
fresh basil, chopped
salt, to taste
pepper, to taste

Steps:

  • Sauté the garlic and spinach in oil until the spinach wilts. Add the ricotta, parmesan, salt, and pepper, and stir until heated.
  • Preheat oven to 450°F (230°C).
  • Salt and pepper the chicken breasts, add the cheese mixture, and roll 'em up.
  • Dip each chicken breast roll-up in the egg, then the breadcrumbs, and place in a 8×8 (20 x 20 cm) or 9×9 (22 x 22 cm) baking dish seam side down.
  • Bake for 25 minutes.
  • Remove from oven and top with marinara sauce and mozzarella. Bake an additional 5 minutes. Remove from oven and top with basil.
  • Enjoy!

Nutrition Facts : Calories 699 calories, Carbohydrate 41 grams, Fat 24 grams, Fiber 2 grams, Protein 73 grams, Sugar 5 grams

CUCUMBER CHICKEN ROLL-UPS



Cucumber Chicken Roll-ups image

Easy to make cucumber roll-ups filled with a chicken mixture topped with crunchy Snack Factory® Pretzel Crisps®.

Provided by bd.weld

Categories     Trusted Brands: Recipes and Tips     Snack Factory® Pretzel Crisps®

Time 20m

Yield 15

Number Of Ingredients 9

1 English cucumber, halved lengthwise
1 (12.5 fl oz) can chicken breast, drained and flaked
4 ounces Neufchatel cheese, softened
1 tablespoon light mayonnaise
2 green onions, finely chopped
1 roma (plum) tomatoes, chopped
½ teaspoon red pepper flakes, or to taste
¼ teaspoon garlic salt
1 (7.2 ounce) package Original Snack Factory® Pretzel Crisps®

Steps:

  • Slice cucumber halves lengthwise with a mandoline or knife into 1/8 inch thick long slices
  • Mix chicken, Neufchatel cheese, mayonnaise, green onions, tomato, red pepper flakes, and garlic salt together until well blended.
  • Lay cucumber slices flat on a work surface. Spoon two teaspoons chicken mixture on bottom (flat) edge of each slice; roll up. Secure with toothpicks and place rolls upright like cups on a serving plate. Push a Snack Factory® Pretzel Crisp® about halfway down into the chicken mixture.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.7 g, Cholesterol 20.6 mg, Fat 4 g, Fiber 0.8 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 346.5 mg, Sugar 0.5 g

BBQ CHICKEN ROLLUPS RECIPE BY TASTY



BBQ Chicken Rollups Recipe by Tasty image

Here's what you need: pizza crust, BBQ sauce, rotisserie chicken, red onion, shredded cheese, parsley

Provided by Tasty

Categories     Snacks

Time 30m

Yield 14 rollups

Number Of Ingredients 6

1 pizza crust, refrigerated
½ cup BBQ sauce
1 ½ cups rotisserie chicken, shredded
½ g red onion, finely chopped
1 cup shredded cheese
¼ cup parsley, chopped

Steps:

  • Preheat oven to 425°F (220°C).
  • Roll out the pizza crust into a rectangle.
  • Spread on the BBQ sauce. Top with chicken, onion, cheese, and parsley.
  • Roll it up longways, and cut into slices. Bake face-up for 15 minutes.
  • Enjoy!

Nutrition Facts : Calories 121 calories, Carbohydrate 12 grams, Fat 4 grams, Fiber 0 grams, Protein 6 grams, Sugar 3 grams

CHICKEN REUBEN ROLL-UPS



Chicken Reuben Roll-Ups image

My Nebraska-native husband loves Reuben sandwiches and anything with chicken, so I combined his two favorites in a fun roll-up. -Ashli Kottwitz, Hermitage, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 8

2 slices swirled rye and pumpernickel bread
2 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon garlic salt
1/4 teaspoon pepper
2 slices Swiss cheese
2 slices deli corned beef
2 tablespoons Thousand Island salad dressing
Additional Thousand Island salad dressing, optional

Steps:

  • Preheat oven to 425°. Tear bread into 2-in. pieces; place in a blender. Cover and pulse to form coarse crumbs; transfer to a shallow bowl., Pound chicken breasts with a meat mallet to 1/4-in. thickness; sprinkle with garlic salt and pepper. Top with cheese and corned beef. Roll up chicken from a short side; secure with toothpicks. Brush outsides with dressing; roll in bread crumbs., Place roll-ups on a greased baking sheet, seam side down. Bake until chicken is no longer pink, 20-25 minutes. Discard toothpicks; if desired, serve with additional dressing.

Nutrition Facts : Calories 326 calories, Fat 13g fat (4g saturated fat), Cholesterol 89mg cholesterol, Sodium 790mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 2g fiber), Protein 32g protein.

FLAVORFUL CHICKEN ROLL-UPS



Flavorful Chicken Roll-Ups image

Make and share this Flavorful Chicken Roll-Ups recipe from Food.com.

Provided by lovin2cook

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breast halves (4 ounces each)
1 (10 ounce) package sliced part-skim mozzarella cheese
1/2 cup all-purpose flour
2 eggs, lightly beaten
2/3 cup seasoned bread crumbs
1/2 cup butter, melted
1/2 teaspoon dried oregano

Steps:

  • Flatten chicken to 1/3-in. thickness. Place one cheese slice on each piece of chicken; roll up tightly. Secure with a toothpick.
  • Place the flour, eggs and bread crumbs in separate shallow bowls. Coat chicken with flour. Dip in beaten eggs, then coat with bread crumbs.
  • Place seam side down in an ungreased 2-1/2-qt. baking dish. Combine the butter and oregano; drizzle over the chicken. Bake, uncovered, at 350° for 40-50 minutes or until chicken is no longer pink. Discard toothpicks. Yield: 6 servings.

Nutrition Facts : Calories 499.2, Fat 26.8, SaturatedFat 15.6, Cholesterol 210, Sodium 736.3, Carbohydrate 18.6, Fiber 1, Sugar 1.5, Protein 43.9

CHICKEN ROLL-UPS WITH GOAT CHEESE AND ARUGULA



Chicken Roll-Ups with Goat Cheese and Arugula image

Peppery arugula and tangy goat cheese provide the filling for rolled-up chicken cutlets. They look impressive on the plate, but couldn't be easier to make.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 5

8 chicken breast cutlets, (about 1 1/2 pounds)
Coarse salt and ground pepper
1 large bunch arugula, (about 4 ounces), stems trimmed
3 ounces soft goat cheese, broken into small pieces
2 teaspoons olive oil

Steps:

  • Preheat oven to 425 degrees. Season chicken with salt and pepper. On a clean work surface, lay cutlets flat (smooth sides down). Layer each cutlet with arugula; crumble goat cheese in the center. Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
  • In a large nonstick ovenproof skillet, heat oil over medium-high heat; swirl to coat bottom of pan. Cook, seam side down, until golden brown, 1 to 2 minutes. Turn chicken.
  • Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes. Remove toothpicks, and slice chicken crosswise before serving, if desired.

Nutrition Facts : Calories 271 g, Fat 9 g, Protein 44 g

FLAVORFUL CHICKEN ROLL-UPS



Flavorful Chicken Roll-ups image

These chicken roll-ups taste as though they came from a fancy French restaurant, but they are so simple to make.

Provided by Barb G.

Categories     Chicken

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breast halves
1 (10 ounce) package sliced mozzarella cheese
1/2 cup flour
2 eggs, slightly beaten
2/3 cup seasoned bread crumbs
1/2 cup butter, melted
1/2 teaspoon dried oregano

Steps:

  • Flatten (pound) chicken breast to 1/3 inch thickness.
  • Place one cheese slice on each piece of chicken; roll up tightly.
  • Secure with a toothpick.
  • Place flour, beaten eggs and bread crumbs in seperate shallow bowls.
  • Coat chicken with flour.
  • Dip in beaten eggs, then coat with bread crumbs.
  • Place seam side down in a ungreased 2-1/2 quart baking dish.
  • Combine the butter and oregano; drizzle over the Chicken.
  • Bake uncovered, at 350 degrees for 40-50 minutes or until juices run clear.
  • Discard toothpicks before serving.

Nutrition Facts : Calories 521, Fat 29.9, SaturatedFat 17, Cholesterol 217.1, Sodium 740.1, Carbohydrate 18.3, Fiber 1, Sugar 1.4, Protein 43

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