Five Layer Dip From Healthy Appetite Food

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5 LAYER DIP



5 Layer Dip image

I am always asked to bring this dip. Everyone just loves it. I adaped it from another recipe but I really don't remeber how I came up with it.

Provided by Gabby7

Categories     Cheese

Time 30m

Yield 4-8 serving(s)

Number Of Ingredients 5

1 (15 ounce) can refried beans
1 (8 ounce) package cream cheese
2 cups shredded cheese, , your choice
2 cups salsa, your choice
1 can sliced black olives

Steps:

  • Pre heat the oven at 400 degrees.
  • Take a 9 inch pie plate and spread the cream cheese on the bottom.
  • Next spread the refied beans on top of the cream cheese.
  • Spread the salsa on top of the refried beans.
  • Sprinkle the shredded cheese on top of the salsa.
  • Finally sprinkle the black olives on top of the shredded cheese.
  • Bake in the pre heated oven for 15 minutes or until cheese is melted and bubbly.

5 LAYER MEXICAN DIP



5 Layer Mexican Dip image

This is one of my favorite recipes. Great for football games, tailgates, or any party. Very EASY to make!

Provided by JENHAGGERTY

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 53m

Yield 6

Number Of Ingredients 5

1 ½ cups refried beans
1 ¾ cups guacamole
1 ½ cups sour cream
1 (8 ounce) package shredded Cheddar cheese
2 tomatoes, diced

Steps:

  • Heat refried beans in a microwave-safe bowl in a microwave oven until hot, stirring frequently, about 3 minutes. Spread beans onto the bottom of a serving platter; refrigerate until the beans are cooled completely, about 10 minutes.
  • Spread guacamole in a layer atop the beans. Spread sour cream atop the guacamole. Sprinkle cheese over the sour cream; top with tomatoes.
  • Cover platter with plastic wrap and refrigerate until cold, about 30 minutes.

Nutrition Facts : Calories 421.3 calories, Carbohydrate 19.4 g, Cholesterol 69.5 mg, Fat 32.4 g, Fiber 6.5 g, Protein 16.1 g, SaturatedFat 16.8 g, Sodium 459.3 mg, Sugar 1.7 g

FIVE LAYER MEXICAN DIP



Five Layer Mexican Dip image

Provided by Ellie Krieger

Categories     appetizer

Time 23m

Yield 12 servings, serving size 1/2 cup

Number Of Ingredients 16

2 teaspoons olive oil
1 medium onion, diced
2 cloves garlic, minced
1 (15.5-ounce) can black beans, preferably low-sodium, drained and rinsed
1 tablespoon minced chipotle pepper in adobo
4 tablespoons lime juice
1/4 teaspoon ground cumin
1 tablespoon water
1/2 teaspoon salt
2 cups corn kernels (10-ounce box frozen corn)
1/4 cup chopped cilantro leaves
2 ripe avocados
4 medium tomatoes, seeded and diced (about 2 cups)
1/4 cup thinly sliced scallion
1 tablespoon finely diced jalapeno pepper, optional
3/4 cup shredded extra-sharp Cheddar

Steps:

  • Heat the oil in a skillet over medium-high heat. Add onions and cook until they soften, about 3 minutes. Stir in the garlic and cook for 2 minutes more.
  • Put half of the onion mixture into a food processor with the black beans, chipotle pepper, 2 tablespoons of the lime juice, cumin, water and salt. Puree until smooth. Set aside.
  • Add the corn to the skillet with the remaining onion mixture and cook for about 3 minutes. Remove from the heat and stir in the cilantro leaves.
  • In a small bowl mash the avocado with the remaining lime juice. In a medium bowl toss together the tomatoes, scallion and jalapeno, if using. Season tomato mixture with salt and pepper, to taste.
  • Spread the black bean dip into the bottom of an 8 by 8 glass baking or serving dish. Top with the corn mixture, spreading it out to form a single layer over the beans, repeat with the avocado, then the tomatoes. Top with cheese. Serve with baked chips.

FIVE LAYER DIP - FROM HEALTHY APPETITE



Five Layer Dip - from Healthy Appetite image

I got this recipe from the Food Network chef, Ellie Krieger. I haven't tried this or any of her recipes yet, but this one looks great - AND healthy!

Provided by megs_

Categories     Beans

Time 10m

Yield 12 serving(s)

Number Of Ingredients 16

2 teaspoons olive oil
1 medium onion, diced
2 garlic cloves, minced
1 (15 1/2 ounce) can black beans, preferably low-sodium, drained and rinsed
1 tablespoon chipotle chile in adobo, minced
4 tablespoons lime juice
1/4 teaspoon ground cumin
1 tablespoon water
1/2 teaspoon salt
2 cups corn kernels (10-ounce box frozen corn)
1/4 cup cilantro, chopped
2 avocados
4 medium tomatoes, seeded and diced (about 2 cups)
1/4 cup scallion, thinly sliced
1 tablespoon jalapeno pepper, finely diced
3/4 cup extra-sharp cheddar cheese, shredded

Steps:

  • Heat the oil in a skillet over medium-high heat. Add onions and cook until they soften, about 3 minutes. Stir in the garlic and cook for 2 minutes more.
  • Put half of the onion mixture into a food processor with the black beans, chipotle pepper, 2 tablespoons of the lime juice, cumin, water and salt. Puree until smooth. Set aside.
  • Add the corn to the skillet with the remaining onion mixture and cook for about 3 minutes. Remove from the heat and stir in the cilantro leaves.
  • In a small bowl mash the avocado with the remaining lime juice. In a medium bowl toss together the tomatoes, scallion and jalapeno, if using. Season tomato mixture with salt and pepper, to taste.
  • Spread the black bean dip into the bottom of an 8 by 8 glass baking or serving dish. Top with the corn mixture, spreading it out to form a single layer over the beans, repeat with the avocado, then the tomatoes. Top with cheese. Serve with baked chips.

Nutrition Facts : Calories 166.7, Fat 8.9, SaturatedFat 2.6, Cholesterol 8.7, Sodium 154.7, Carbohydrate 18.3, Fiber 5.9, Sugar 1.9, Protein 6.5

5 LAYER BEAN DIP



5 Layer Bean Dip image

5 Layer Bean Dip

Provided by Rachel Maser - CleanFoodCrush

Categories     Sides

Number Of Ingredients 14

1 (15oz.) can black beans, drained and rinsed
1 Tbsp clarified butter, or ghee
2-3 fresh garlic cloves, minced
2-3 chipotle peppers in adobo sauce
1/2 teaspoon ground cumin
sea salt and fresh ground black pepper to taste
1/2 cup shredded cheddar cheese
2 Roma tomatoes, seeded and finely chopped
4 slices of nitrate free bacon, cooked and crumbled
1/3 cup plain Greek yogurt
1/4 cup chopped pickled jalapeños
thinly sliced green onions
chopped fresh cilantro or parsley leaves
Corn tortilla chips (I LOVE @JacksonsHonest Brand), cucumber slices, or celery sticks to serve

Steps:

  • Heat butter/ghee in a small saucepan pan over medium heat.
  • Add garlic and cook until fragrant, just a minute or so, then stir in beans, chipotle peppers, ground cumin, then lightly season with sea salt and pepper.
  • Cook stirring frequently, for about 4 minutes, mashing everything together just a bit with a wooden spoon as it cooks.
  • Remove from heat, taste test then adjust seasonings if desired.
  • Meanwhile, in a small bowl, combine greek yogurt and chopped jalapeños, then add a tiny pinch of sea salt and pepper.
  • Stir well to combine.
  • Layer the beans in a glass see-through bowl or dish, then add the following layers: shredded cheese, chopped tomato, crumbled bacon and yogurt jalapeño mixture.
  • Sprinkle with green onions and fresh chopped parsley.
  • I sprinkled a few more bits of crumbled bacon as garnish to the top as well.
  • Serve immediately, or refrigerate for up to 2 hours, then enjoy!

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