Fish Finger Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY FISH FINGERS WITH JALAPENO RANCH SALAD



Crispy Fish Fingers with Jalapeno Ranch Salad image

Crispy fish, ranch dressing and Tex-Mex flavors (like jalapeños and cilantro) complement each other surprisingly well in this scrumptious salad.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 4 servings.

Number Of Ingredients 9

1 Tbsp. oil
1 lb. orange roughy fillets
1 env. OVEN FRY Fish Fry Seasoned Coating Mix for Fish
1/2 cup KRAFT Lite Ranch Dressing
2 jalapeño peppers, stemmed, halved and seeded
1/4 cup cilantro leaves
2 Tbsp. lime juice
1 bag (10 oz.) salad greens, torn
2 cups cherry tomatoes, halved

Steps:

  • Line 15x10x1-inch baking pan with foil. Coat evenly with oil. Cut fish into 3x1-inch strips. Moisten with water, then coat evenly with coating mix. Arrange in prepared pan.
  • Bake at 425°F 12 to 15 minutes or until fish flakes easily with fork.
  • Meanwhile, place dressing, jalapeno peppers, cilantro and lime juice in blender or food processor container; cover. Process until smooth.
  • Toss greens and tomatoes in large bowl. Add 1/2 of the dressing mixture; mix lightly. Top with baked fish fingers; drizzle with remaining dressing mixture.

Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 30 mg, Sodium 810 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 20 g

More about "fish finger salad food"

FISH FINGER BHORTA | NIGELLA'S RECIPES
fish-finger-bhorta-nigellas image
Web Spoon in the mustard and salt, stirring to combine, then add the spinach leaves and let them wilt in the pan for 2–3 …
From nigella.com
Servings 2


CRISPY HOMEMADE FISH STICKS - THE …
crispy-homemade-fish-sticks-the image
Web Apr 17, 2020 Heat your oven to 450 degrees F. Pat fish fillet dry and season with kosher salt on both sides. Cut the fish fillet into pieces or sticks (1 to 1 ½-inch thick and …
From themediterraneandish.com


FISH FINGER TACOS RECIPE | FAMILY DINNER …
fish-finger-tacos-recipe-family-dinner image
Web Ingredients 12 frozen fish fingers 2 large tomatoes, finely chopped ½ red onion, finely chopped 1 garlic clove, crushed 50g pickled sliced jalapeños, finely chopped (optional) 1 …
From realfood.tesco.com


10 AMAZING FISH FINGER SANDWICH RECIPES
10-amazing-fish-finger-sandwich image
Web 3 fish fingers Vegetable oil for frying Generous handful of mixed salad leaves of choice Salt and pepper Two thick slices from crusty round loaf of bread 2 teaspoons tartar …
From delishably.com


FISH FINGER PIE | TESCO REAL FOOD
fish-finger-pie-tesco-real-food image
Web Preheat the oven to gas 7, 220°C, fan 200°C. Bring a pan of water to the boil and cook the potatoes for 15 mins or until tender. Drain and mash with 20g of the butter, the milk …
From realfood.tesco.com


HOMEMADE CRISPY FISH FINGERS RECIPE
homemade-crispy-fish-fingers image
Web Feb 1, 2021 Fish fingers are easy to make and come together in under 50 minutes using simple ingredients. You can easily double or triple this recipe. Ingredients Fish – …
From whiskaffair.com


FISH FINGERS RECIPE | RECIPETIN EATS
fish-fingers-recipe-recipetin-eats image
Web Jan 27, 2020 All these go equally well with Fish Fingers. If you’re after a really quick sauce, try one of these: Quick creamy lemon – mix together mayo, sour cream or yogurt …
From recipetineats.com


FIVE THINGS TO MAKE WITH FISH FINGERS - DAISIES & PIE
Web Jan 16, 2023 Cook the potato waffles and fish fingers in the oven as per the packet instructions. Then stack up those potato waffles with fish fingers. Think of the potato …
From daisiesandpie.co.uk


FISH FINGER SALAD CALORIES, CARBS & NUTRITION FACTS - MYFITNESSPAL
Web Leon Fish Finger Salad Serving Size: 315 g 473 Cal 28% 33.5g Carbs 54% 28.6g Fat 19% 22.4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily …
From myfitnesspal.com


PARMESAN FISH FINGERS WITH SALAD | TESCO REAL FOOD
Web Serve the fish fingers with mashed potato, chips, vegetables or salad, and a dollop of ketchup, mayonnaise or a squeeze of lemon juice over the top. Tip: For a lower-fat …
From realfood.tesco.com


RECIPE OF PERFECT FISH FINGER SALAD | BEST RECIPES
Web Jun 21, 2020 You can have fish finger salad using 10 ingredients and 7 steps. Here is how you can achieve it. The ingredients needed to make Fish Finger Salad: Get 2 Fish …
From besfodin.netlify.app


WHAT TO SERVE WITH FISH FINGERS: 17 DELICIOUS DISHES - SLIMMING …
Web Aug 1, 2021 Beans are quick, cheap, and mega nutritious, and they make a wonderful salad that can be a healthy side dish for finger fingers. Pick your favourite tinned …
From slimmingviolet.com


DANNI EASY & DELICIOUS HEALTHY FOOD ON INSTAGRAM: "15 LUNCH …
Web 480 Likes, 7 Comments - Danni Easy & Delicious Healthy Food (@mybalancedkitchen) on Instagram: "15 Lunch Ideas to Save for later 1 - Beef and black bean quesadillas 䀘 …
From instagram.com


FISH FINGERS RECIPE: HOW TO MAKE FISH FINGERS RECIPE AT HOME
Web Feb 12, 2021 Step 1 Roast breadcrumbs. Preheat the oven at 180 degree Celsius. Spread breadcrumbs on a baking tray with cooking oil sprayed on it. Roast them until …
From recipes.timesofindia.com


FISH TACOS - EASY FISH FINGER WRAP RECIPE - SEW WHITE
Web May 4, 2021 Fish finger tacos are best eaten on the day they are made and assembled, otherwise the salsa can cause the salad and wraps to go a little soggy. If you are …
From sewwhite.com


10 BEST SALAD APPETIZERS FINGER FOOD RECIPES | YUMMLY
Web Mar 31, 2023 water, shallots, salad, fish sauce, dried shrimp, ginger, chilies and 14 more Chicken Salad Appetizer Food.com toasted almonds, curry powder, low fat mayonnaise, …
From yummly.com


FISH FINGER SALAD RECIPE - THESMARTCOOKIECOOK
Web May 2, 2022 In a pan heat 2 tablespoons of oil and fry the fish fingers until golden and crispy all around. Halve the fish fingers. In a bowl mix the chilli sauce with vinegar and …
From thesmartcookiecook.com


FISH FINGER WRAPS | FISH FINGER RECIPE | TESCO REAL FOOD
Web Preheat the oven to gas 6, 200°C, fan 180°C. Mix the shallot with the malt vinegar and 1/2 tsp salt in a bowl. Set aside and stir occasionally while preparing the rest of the recipe.
From realfood.tesco.com


10 LIGHT AND REFRESHING FISH SALAD RECIPES | BIRDS EYE
Web Simply add tuna, peas, onions, white beans and cucumber into a bowl and fold together gently, for a fresh and healthy summer fish salad. Serve alone or alongside crusty bread …
From birdseye.co.uk


HOMEMADE FISH FINGERS | JAMIE OLIVER RECIPES
Web Once defrosted, slice the fillets lengthways into fingers, roughly 2cm wide, then add to the flour and toss to coat (you’ll need to do this in batches). Dip the flour-dusted fish pieces …
From jamieoliver.com


FISH FINGER RECIPES | BBC GOOD FOOD
Web Make a four star fish finger sandwich by serving crisp pieces of cod, haddock or pollock in a roll with coriander mayo and avocado Lighter Fish finger sarnies 3 ratings Slash the fat, …
From bbcgoodfood.com


FISH | NIGELLA'S RECIPES | NIGELLA LAWSON
Web From Nigella's classic Nursery Fish Pie to Kedgeree Risotto, we have a huge range of fish dishes for you to try. Recipes; Ask Nigella.com ... Red Mullet With Sweet and Sour …
From nigella.com


50 SEAFOOD APPETIZERS THAT STEAL THE SPOTLIGHT | TASTE OF …

From tasteofhome.com


Related Search