Fish Fillet En Escovitch Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ESCOVITCH FISH



Escovitch Fish image

In Jamaica, escovitch is fish rubbed with garlic and allspice, shallow-fried until the skin crisps, then doused with hot vinegar, carrots, onions and wicked Scotch bonnets, all swirled together and bubbling. Leave the dish out at room temperature, the better for the vinegar to work its alchemy, creating not so much a sauce as sheer lushness. Francine Turone's mother would make escovitch in the morning and let it sit all day on the counter, the flavors intensifying with each hour. Come dinnertime, little effort was required beyond putting out plates - which makes it ideal, Ms. Turone says, when cooking for friends: "You can make it and then go away." Her version allows for boneless fillets instead of the traditional whole fish, and includes an unexpected ingredient, raisins, inspired by travels with her Italian husband and transposed from a Venetian snack of deep-fried sardines in vinegar.

Provided by Ligaya Mishan

Categories     seafood, main course

Time 30m

Yield 6 servings

Number Of Ingredients 19

2 pounds skin-on fish fillets from any light, sweet white-fleshed fish, such as black bass (see Tip), 1/2 to 1-inch thick
1/2 lime or lemon
1 1/4 teaspoons kosher salt, plus more to taste
1 teaspoon ground black pepper, plus more to taste
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground allspice or 5 whole allspice berries (see Tip)
1 cup all-purpose flour
Canola or other neutral oil, for frying
2 to 3 garlic cloves, crushed
1 to 2 whole Scotch bonnet chiles or habaneros, depending on desired heat
1 medium sweet onion, thinly sliced
1 large carrot, cut into thin 2-inch-long matchsticks
1 small chayote, peeled, halved, seeded and thinly sliced lengthwise
1 to 2 Scotch bonnet chiles or habaneros, seeded (depending on desired heat) and sliced
2 teaspoons whole allspice berries (optional; see Tip)
1/2 cup distilled white vinegar
1 tablespoon golden raisins, chopped (optional)
Good, crusty bread, such as sourdough or ciabatta

Steps:

  • Make the fish: Set the fish on a paper towel-lined baking sheet. Rub the cut lime all over the fish. Let the fish drain on the paper towels, then pat thoroughly dry.
  • In a small bowl, combine the salt, black pepper, garlic powder, onion powder and ground allspice, if using. Take two-thirds of this seasoning and rub it all over the fish. If using thicker fillets, cut small slits on both sides and rub the seasoning into the slits. In a shallow dish, mix the remaining seasoning with the flour for dusting the fish later.
  • Heat a large skillet over medium-high. Add 1/2 inch of oil, just enough to fry one side of the fish at a time. (The fish should not be submerged in oil.) Add the garlic to the skillet, along with the chiles and whole allspice berries, if using.
  • Lightly coat the fish on both sides with the seasoned flour, shaking off any excess. When the oil is hot, carefully lay the fish in the pan skin side down, making sure to leave space between the fillets and working in batches if needed. Let cook for 2 to 3 minutes, then turn the fish over and cook for another 2 to 3 minutes, until the skin is crispy. The fish should be cooked only about 80 percent of the way through, as the residual heat will continue to cook it after it's removed from the pan.
  • Set the cooked fish skin side up in a large rimmed dish that can fit all the fish without any overlap. Keep the dish close to the stove.
  • Make the topping: Pour all the oil and solids in the skillet into a bowl or measuring cup. Add 1 tablespoon of that oil to the skillet (discard the rest) and heat over medium-low. Add the onion, carrot, chayote, Scotch bonnets and allspice berries, if using. Cook, stirring often, for 2 to 3 minutes. Don't let the vegetables get too soft; they should still have a little bite to them.
  • Raise the heat to high, and add the vinegar and chopped raisins, if using. Working quickly before the vinegar reduces completely, swirl the pan to tumble together the ingredients and then carefully pour the hot bubbling mixture evenly over the fish. It should not swamp the fish, but reach only about a quarter of the way up the sides. Immediately and tightly cover the dish with foil.
  • Leave the dish on the counter out of direct sunlight for at least an hour or up to 12 hours, so the fish has time to absorb all the flavors. (It gets better the longer it sits.) Do not refrigerate before serving: The fish is meant to be eaten at room temperature. Serve with the bread for mopping up the sauce. Leftovers may be refrigerated overnight and gently reheated in a pan over low heat to loosen the sauce.

FRIED FISH WITH CARROT ESCOVITCH



Fried Fish with Carrot Escovitch image

Provided by Kelsey Nixon

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 21

2 tablespoons vegetable oil
3 cloves garlic, peeled and thinly sliced
1 fresh bay leaf
One 1-inch piece ginger, finely minced
1/2 Scotch bonnet chile, seeded and thinly sliced
1/2 cup distilled white vinegar
1 cup pineapple juice
1/4 cup sugar
1 tablespoon soy sauce
3 carrots, peeled and julienned (about 2 cups)
3 scallions, greens only, thinly sliced on the bias
1 Fresno chile, seeded and julienned
1 red onion, thinly sliced
Vegetable oil, for frying
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon ground allspice
1/2 cup cornstarch
Four 4- to 6-ounce black sea bass fillets, skin scored to create a 1/4-inch diamond pattern
Kosher salt
1 cup fresh cilantro leaves

Steps:

  • For the vinaigrette: Set a medium skillet over medium heat. Add the vegetable oil and swirl to coat. Add the garlic, bay leaf, ginger and Scotch bonnet and cook until aromatic, about 2 minutes. Add the vinegar and bring to a boil; then add the pineapple juice, sugar and soy sauce. Taste and adjust the seasoning.
  • For the escovitch salad: Pour the warm vinaigrette over the carrots, scallions, Fresno chiles and red onions and let the vegetables marinate while frying the fish.
  • For the fried fish: Fill a wide, straight-sided pan or Dutch oven with about 2 inches of oil and heat the oil to 400 degrees F.
  • Add the coriander, cumin and allspice to a dry skillet and toast over medium heat until fragrant, 2 to 3 minutes. Mix the cornstarch with the toasted spices. Sprinkle the fish with salt and lightly coat each fillet in the seasoned cornstarch. Slide the fish into the oil and fry until golden brown, 4 to 5 minutes.
  • Transfer the fish to a paper-towel-lined baking sheet and season with salt.
  • Toss the marinated salad with the cilantro leaves. I love to serve this dish family-style, so I pour a generous amount of the salad and dressing onto the bottom of a platter, then I lay down the crispy fish and pile the remaining salad on top.

ESCOVITCHED FISH



Escovitched Fish image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 to 12 servings

Number Of Ingredients 12

12 (8 to 10 ounce) whole fish, i.e. mullets, bass, snapper, scaled and gutted
Salt
Fresh ground pepper
2 limes, juiced
1/2 cup flour
Vegetable oil, for frying
4 medium onions, sliced
1 to 2 Scotch bonnet peppers, julienne
1 to 2 red peppers, julienne
1 cup water
1 cup white vinegar
1 tablespoon sugar

Steps:

  • Rinse the fish with a mixture of water and lime juice, pat dry, and then score the fish on both sides with a sharp knife. Salt and pepper the fish inside and out. Lightly dust the fish with flour. Heat 1/2-inch of oil in a skillet. Fry the fish in a single layer until golden and crisp. When all the fish are done, set aside. Pour off some of the oil leaving just enough to saute the onions until softened. Then add the Scotch Bonnet and red peppers, saute 1 minute more. Pour the onion mixture over the fish. In the same skillet bring water, vinegar, and sugar to a boil. Immediately pour over the fish. Let cool and refrigerate.

JAMAICAN STYLE ESCOVITCH OF FISH WITH PICKLED VEGETABLES



Jamaican Style Escovitch of Fish with Pickled Vegetables image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 28

1 1/2 cups malt vinegar
2 teaspoons garlic powder
2 tablespoons plus 2 teaspoons sugar
2 teaspoons onion powder
1 teaspoon ground dried oregano
2 tablespoons plus 1 teaspoon salt, plus more for seasoning fish
1 tablespoon pickling spice
1 teaspoon ground white pepper
1 red bell pepper, thinly sliced
1/4 cup vegetable oil, or more as needed
1 yellow bell pepper, thinly sliced
1 green bell pepper, thinly sliced
1 yellow onion, thinly sliced
2 garlic cloves, thinly sliced
1 Scotch bonnet pepper, pierced
6 (6-ounce) firm white fish fillets, such as grouper, tilapia, striped bass, or catfish
1 lime, juiced
Freshly ground white pepper
1 cup all-purpose flour
1 tablespoon Emeril's Original Essence, recipe follows
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • In a medium nonreactive saucepan, combine the vinegar, sugar, 1 tablespoon plus 2 teaspoons of the salt, pickling spice, bell peppers, onion, garlic, and Scotch bonnet and bring to a boil. Reduce heat to a simmer and skim any foam that rises to the top. Simmer vegetables for 2 minutes; remove from heat and set aside until warm before serving. (Pickled vegetables may be made up to 3 days in advance and refrigerated in a nonreactive container until ready to serve. May be served warm or cold.)
  • When you are ready to cook the fish, place the fillets on a nonreactive plate or platter and squeeze the lime juice over the fillets. Let sit for several minutes then pat fillets dry. Season well on both sides with salt and freshly ground white pepper. In a shallow bowl, combine the flour, Essence, remaining 2 teaspoons of salt, garlic powder, onion powder, oregano, and white pepper and stir to combine. Dredge the fillets in the seasoned flour mixture and shake to release any excess.
  • Heat the oil in a large saute pan and, when hot, add the fish and cook until golden brown and crispy on both sides, 2 to 3 minutes per side. (This will vary depending on the thickness of the fillets you are using.) Transfer fillets to a platter and spoon some of the pickled vegetables with pickling liquid over the fish. Serve immediately.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

People also searched

More about "fish fillet en escovitch food"

JAMAICAN FISH ESCOVITCH - THE LEMON BOWL
WEB Jul 6, 2023 Jamaican Escovitch Fish. 4.50 stars average. This authentic Jamaican seafood recipe is traditionally made with red snapper sauteed …
From thelemonbowl.com
4.5/5 (24)
Total Time 40 mins
Category Dinner, Entree, Main Course
Calories 339 per serving
  • Season fish on both sides evenly with seasoned salt, jerk seasoning, and cayenne. Heat half of the oil (2 tablespoons) in a large, deep skillet over medium-high heat. Saute fish until golden brown about 7-9 minutes, flipping once. Remove fish from pan; set aside.
  • Add the remaining oil to the same pan along with the Julienne carrots and a pinch salt and pepper. Saute carrots until they start to tenderize, about 3-4 minutes.
  • Stir in peppers, onions, and another sprinkle salt and pepper. Saute until they start to caramelize, about 6-7 minutes, stirring frequently. Add in all remaining ingredients (Scotch bonnet through sugar) and stir well. Bring to a boil then reduce to a simmer. Cook until vegetables are tender, another 5-6 minutes.
  • Return fish to the pan and cover with the peppers to warm the fish back up. Check for seasoning and adjust if necessary. Divide between two bowls to serve. Garnish with minced scallions if you wish.


CLASSIC JAMAICAN ESCOVITCH FISH: A FAMILY FAVORITE
WEB Sep 15, 2021 What exactly is escovitch fish? Escovitch fish is Jamaica’s version of marinated fish and peppers. It’s usually made with red …
From myforkinglife.com
5/5 (4)
Total Time 25 mins
Category Main Course
Calories 137 per serving


JAMAICAN ESCOVITCH FISH RECIPE - SERIOUS EATS
WEB Nov 27, 2023 For the Escovitch Sauce: In a 2-quart saucepan, bring vinegar, 1 cup (237ml) water, sugar, and salt to a boil over medium heat. Add chayote, carrots, onions, …
From seriouseats.com
Author Michelle And Suzanne Rousseau
Total Time 3 hrs 25 mins
Category Breakfast, Dinner
Calories 671 per serving


JAMAICAN ESCOVITCH FISH RECIPE | CLASSIC BAKES
WEB Jul 30, 2021 Jamaican Escovitch Fish is a Caribbean twist on the colonial dish, Escabeche, where the fish is cooked in a spice-infused sauce. However, in Jamaica the fish is first fried whole, and then covered in a …
From classicbakes.com


JAMAICAN ESCOVITCH FISH | GLOBAL TABLE ADVENTURE
WEB Aug 25, 2011 What’s not to love? Ingredients: 1 bell pepper, sliced in rings hot pepper, sliced in rings (jalepeno, habenero, etc) – to taste 1 onion, sliced in half moons 1 large carrot, sliced in matchsticks 1 chayote, …
From globaltableadventure.com


HOW TO MAKE JAMAICAN ESCOVITCH FISH – TALKING JAMAICA
WEB Escovitch Fish is a popular Jamaican dish known for its flavorful fried fish topped with a spicy and tangy pickled vegetable sauce. Here’s a simple recipe for making Escovitch …
From talkingjamaica.com


ELENI'S GREEK TAVERNA | SPRINGFIELD, VA
WEB Hands down the best Greek food I've had. I live in Manassas, but have no problem taking the trip to Springfield when I am in the mood for some souvlaki. Freddie Custodio …
From elenisgreektaverna.com


JAMAICAN ESCOVITCH FISH. | RECIPES BY CHEF RICARDO - MSN
WEB 1 day ago Freshly Cut. Jamaican Escovitch Fish. | Recipes By Chef Ricardo. Posted: May 4, 2024 | Last updated: May 4, 2024
From msn.com


FAUQUIER FISH – FOR IMMEDIATE SYMPATHETIC HELP
WEB Today, 6.5% of Fauquier County lives in poverty. That's almost 5,000 people. We envision Fauquier county as a place where no one goes hungry and anyone in need has a place …
From fauquierfish.org


AUTHENTIC JAMAICAN ESCOVITCH FISH - JOLEISA
WEB Escovitch Fish Ingredients: 700g fish of choice, cleaned and dried then seasoned with salt and black pepper. 1/4 cup oil. Escovitch sauce. 1/2 red bell pepper, cut into strips. 1/2 …
From joleisa.com


FRIED JAMAICAN ESCOVITCH FISH | MEIKO AND THE DISH
WEB Dec 11, 2020 You can make escovitch fish in 45 minutes and serve immediately but for best results aka a life-changing bite, allow the fish to sit in the escovitch sauce overnight to soak up all the flavors. How To …
From meikoandthedish.com


JAMAICAN ESCOVITCH FISH RECIPE - JAMAICANS AND …
WEB Jamaican Escovitch Fish Recipe. This is a Jamaican variation on ceviche, a dish popular in the Latin American countries. Here, the recipe has been given a distinct island twist! Red snapper, porgies, mullet, king fish, and …
From jamaicans.com


ESCOVITCH FISH JAMAICAN STYLE - COOKING WITH CLAUDY
WEB Mar 19, 2024 Fresh Ingredients: Red bell pepper, green bell pepper, thyme, garlic and onion. Sugar. Cooking oil. Important Recipe Tips and Variations. You can also use fish …
From cookingwithclaudy.com


JAMAICAN ESCOVITCH FISH - IMMACULATE BITES
WEB Mar 27, 2024 Recipe Ingredients. Fish – I like to get a whole red snapper for this recipe, but again, any white fish that’s been cleaned and scaled will do. Oil – You’ll need a neutral-flavored oil with a high smoke point. …
From africanbites.com


FILET-O-FISH®: FISH SANDWICH WITH CHEESE | MCDONALD'S
WEB Our fish sandwich recipe features a crispy fish filet patty made with wild-caught Alaskan Pollock on melty American cheese and is topped with creamy McDonald’s tartar sauce, …
From mcdonalds.com


JAMAICAN ESCOVITCH FISH – FOODIE NOT A CHEF | AFROCARIBBEAN …
WEB Jan 7, 2021 Traditionally, a Jamaican Escovitch fish consisted of fried red snapper topped with vegetables that is sauteed in vinegar, bell peppers, scotch bonnet peppers, …
From foodienotachef.com


FOOD PANTRY – FAUQUIER FISH
WEB Food Pantry, 680A Industrial Rd in Warrenton. Open three times a week, Fauquier residents may visit the food pantry to select a week’s worth of food once per month. We …
From fauquierfish.org


ESCOVITCH FISH - THAT GIRL COOKS HEALTHY
WEB Apr 13, 2019 Escovitch Fish is a traditional and popular Jamaican seafood dish that consists of lightly seasoned and pan fried fish covered with a medley of bell peppers, onions and carrots in a vinaigrette dressing.
From thatgirlcookshealthy.com


FISH FED TO FARMED SALMON SHOULD BE PART OF OUR DIET, STUDY …
WEB Quantities of calcium were over five times higher in wild feed fish fillets than salmon fillets, iodine was four times higher, and iron, omega-3, vitamin B12, and vitamin A were over …
From msn.com


ESCOVITCH FISH RECIPE | SAVEUR
WEB Feb 29, 2024 Add the rice vinegar, sugar, thyme, allspice, carrots, chile, and bell peppers, and cook, stirring occasionally, until the vegetables are softened but still retain some bite, 3–4 minutes. Season to...
From saveur.com


Related Search