Fig And Honey Milk Shake Food
FIG AND HONEY MILK SHAKE
Preparation time does not include soaking time. My best friend, Vadivu, sent this to me. I'm yet to try, it arrived in the post today n I wanted to share rightaway!
Provided by Charishma_Ramchanda
Categories Shakes
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Soak the figs in 1 cup of water for 4-5 hours.
- Grind in a mixer till smooth.
- Add the milk, sugar and honey.
- Beat till frothy.
- Add the cream and essence.
- Beat again.
- Serve ice cold!
- Yummy, enjoy!
FIG AND CHIA BREAKFAST SHAKE
This fig shake is a great way to start your morning. I wanted something different in a smoothie and this is, to me, quite delicious. I have this for my breakfast and it keeps me full until lunch. It's a great on-the-go breakfast, but will keep in the fridge for a few hours so you can enjoy it as an afternoon snack.
Provided by manella
Categories Smoothies
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine 2 cups oat milk, bananas, figs, chia seeds, almond butter, and cinnamon in a blender; blend until smooth and creamy, 1 to 2 minutes.
- Taste and if not sweet enough, add honey. If too thick, add a bit more oat milk.
Nutrition Facts : Calories 485.4 calories, Carbohydrate 92.4 g, Fat 13.8 g, Fiber 13.1 g, Protein 7.3 g, SaturatedFat 1.5 g, Sodium 86.6 mg, Sugar 41.6 g
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