Fig And Honey Milk Shake Food

FIG AND HONEY MILK SHAKE

Fig and honey milk shake image

Preparation time does not include soaking time. My best friend, Vadivu, sent this to me. I'm yet to try, it arrived in the post today n I wanted to share rightaway!

Provided by Charishma_Ramchanda

Categories Shakes

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

100 g figs
4 cups milk
50 g sugar
50 ml honey
1 cup cream
3 -5 drops rose essence

Steps:

Soak the figs in 1 cup of water for 4-5 hours.
Grind in a mixer till smooth.
Add the milk, sugar and honey.
Beat till frothy.
Add the cream and essence.
Beat again.
Serve ice cold!
Yummy, enjoy!

FIG AND CHIA BREAKFAST SHAKE

Fig and Chia Breakfast Shake image

This fig shake is a great way to start your morning. I wanted something different in a smoothie and this is, to me, quite delicious. I have this for my breakfast and it keeps me full until lunch. It's a great on-the-go breakfast, but will keep in the fridge for a few hours so you can enjoy it as an afternoon snack.

Provided by manella

Categories Smoothies

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

2 cups unsweetened oat milk, or more to taste
2 medium frozen bananas, chopped
4 small dried figs, chopped
2 tablespoons chia seeds
2 tablespoons almond butter
½ teaspoon ground cinnamon
2 teaspoons honey, or to taste

Steps:

Combine 2 cups oat milk, bananas, figs, chia seeds, almond butter, and cinnamon in a blender; blend until smooth and creamy, 1 to 2 minutes.
Taste and if not sweet enough, add honey. If too thick, add a bit more oat milk.

Nutrition Facts : Calories 485.4 calories, Carbohydrate 92.4 g, Fat 13.8 g, Fiber 13.1 g, Protein 7.3 g, SaturatedFat 1.5 g, Sodium 86.6 mg, Sugar 41.6 g

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