HIGH-FIBER BREAKFAST MUFFINS
This delicious muffin makes wholesome eating fun. This muffin is low in fat, and has good carbs and lots of fiber. It's great for heart health and wonderful for diabetics because of the oats, fiber, and low fat. It's also not too heavy like most high-fiber muffins and it tastes great. It just uses one bowl, which make everyone's life easier!
Provided by KC
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper or foil liners, or grease if not using liners.
- Combine oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, applesauce, egg whites, milk, brown sugar, oil, and vanilla in a large bowl. Mix until blended. Fold in raspberries, blueberries, and blackberries. Divide batter evenly into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 17 minutes.
- Let muffins cool for 5 minutes in the pan before transferring to a cooling rack.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 29.6 g, Cholesterol 0.2 mg, Fat 3.1 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 173.8 mg, Sugar 12.4 g
FIBER ONE BANANA NUT MUFFINS
These are an adult healthy banana nut muffin, definitely not a kid friendly muffin. These are very dense. I found the original recipe on cooks.com but have changed it some to suit our tastes. We keep these in the freezer and then take a couple out and put them in the microwave for about 30 seconds to defrost. Sometimes for a little more sweetness I add some dried cranberries too!
Provided by Sky Hostess
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 425F degrees.
- In large mixing bowl place 1 cup Fiber One cereal and 1/2 cup milk. Mix in 2 to 3 pureed bananas and let stand 5 minutes.
- After 5 minutes add all ingredients except for flour. Mix well.
- Add flour and mix to even consistency.
- Bake in greased muffin tins for 20 to 25 minutes until tops are lightly browned.
- When done, loosen from muffin tin and let cool.
YOGURT BRAN MUFFINS (FROM FIBER ONE)
I got this recipe off the side of a Fiber One box... and it's a goodie. You can use pretty much any kind of bran cereal in it, and the addition of different types of yogurt adds subtle shadings of different flavours. I try to match the yogurt to whatever type of additional stuff that I add - 1/2 cup chopped fruit, berries, raisins, nuts, etc. (optional).
Provided by lacrymaria_olor
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Grease bottoms of 12 muffin molds, or use baking cups.
- Crush cereal.
- Stir together egg whites, oil, and yogurt.
- Stir in cereal and dry ingredients (except optional additions), just until moistened.
- Fold in optional additions.
- Spoon batter evenly into tins.
- Bake 18-20 minutes or until golden brown.
FIBER ONE MUFFINS
Make and share this Fiber One Muffins recipe from Food.com.
Provided by Megannnnnnnn
Categories Quick Breads
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- combine all ingredients.
- place in six muffin tins.
- bake for 25 minutes at 350 degrees.
- allow to cool before removing from pan.
Nutrition Facts : Calories 112.1, Fat 2.1, SaturatedFat 0.9, Cholesterol 3.9, Sodium 341.5, Carbohydrate 28.5, Fiber 15, Sugar 2.3, Protein 8.7
*HEAVENLY* FIBER MUFFINS
High-fiber muffins that are full of flavor. Full of apples, carrots and nuts, these muffins are so good and great for you. I adapted this recipe from one that came on a box of Hodgon Mill Mulit-Grain Hot Cereal (found in the gourmet or health food area of a regular grocery store). If you can find the Hodgon Mill hot cereal, use it, but if you can't find it, you can put the same amount of oatmeal in a blender or food chopper and chop until it is very fine. Note: the more you use the lowfat options, the quicker these will cook. Best is to stick to just one or two lowfat options (e.g. just egg whites and skim milk and use veg oil, etc.)
Provided by heatherhopecs
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Peel and chop apples. Peel and shred or finely chop carrot. Use a mini-food chopper or food processor to speed the process.
- Preheat oven to 400 degrees.
- Mix dry ingredients in a large bowl.
- Add apple, carrot and other wet ingredients.
- Mix well! Batter will be quite thick.
- Grease muffin pan or muffin cups.
- Spoon batter into cups.
- Bake for about 20-22 minutes or until muffins are golden brown on the top and a toothpick inserted into one comes out clean.
- Serve warm with butter, margarine or jam.
Nutrition Facts : Calories 140.3, Fat 5.9, SaturatedFat 1.1, Cholesterol 36.7, Sodium 263.4, Carbohydrate 19.6, Fiber 0.8, Sugar 10, Protein 2.6
PUMPKIN APPLE FIBER ONE MUFFINS
This is an easy way to enhance a box mix. Fiber One muffin mixes are very good, but we only have two varieties available here.
Provided by Whattocook
Categories Quick Breads
Time 20m
Yield 12 muffins
Number Of Ingredients 5
Steps:
- Line cupcake pan with paper baking cups.
- Stir all ingredients just until blended.
- Divide batter equally among 12 muffin cups.
- Bake at 425° (400° for dark pans) for 15-20 minutes.
Nutrition Facts : Calories 41.9, Fat 3.5, SaturatedFat 0.8, Cholesterol 32.4, Sodium 41.4, Carbohydrate 1.4, Fiber 0.3, Sugar 0.4, Protein 1.5
More about "fiber one muffins food"
MULTIGRAIN ENGLISH MUFFIN • FIBER ONE
From fiberone.com
DEZ'S FIBER ONE MUFFINS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST BRAN MUFFINS WITH FIBER ONE CEREAL RECIPES
From yummly.com
10 BEST FIBER ONE CEREAL MUFFINS RECIPES | YUMMLY
From yummly.com
10 BEST FIBER ONE MUFFINS RECIPES | YUMMLY
From yummly.com
FIBER ONE MUFFINS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
AN ODE TO FIBER ONE | MYRECIPES
From myrecipes.com
FIBER ONE MUFFIN MIX RECIPES - BETTYCROCKER.COM
From bettycrocker.com
CALORIES IN FIBER ONE BRAN MUFFINS - CALORIE, FAT, CARB, FIBER, AND ...
From recipes.sparkpeople.com
BF REVIEW (AND “RECIPE”): FIBER ONE ENGLISH MUFFINS
From bariatricfoodie.com
FIBER ONE ENGLISH MUFFINS, 100% WHOLE WHEAT - INSTACART
From instacart.com
FIBER ONE MUFFINS RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FIBER ONE BRAN CEREAL MUFFIN RECIPE RECIPES ALL YOU NEED IS …
From stevehacks.com
HIGH-FIBER MUFFIN RECIPES | EATINGWELL
From eatingwell.com
HIGH FIBER MUFFINS (PACKED WITH SUPERFOODS!) - FAR FROM NORMAL
From werefarfromnormal.com
FIBER ONE® BRAN MUFFINS - NORTH CAROLINA STATE UNIVERSITY
From guilford.ces.ncsu.edu
FIBER ONE MUFFINS RECIPE - YOGURT BRAN MUFFINS (FROM FIBER ONE) …
From findrecipeworld.com
RECIPES • FIBER ONE
From fiberone.com
FIBER ONE CEREAL BANANA MUFFINS - THERESCIPES.INFO
From therecipes.info
FIBER ONE ENGLISH MUFFINS: CALORIES, NUTRITION ANALYSIS & MORE
From fooducate.com
FIBER ONE™ ORIGINAL CEREAL PUMPKIN MUFFINS • BONNIE TAUB-DIX
From bonnietaubdix.com
ORIGINAL ENGLISH MUFFIN • FIBER ONE
From fiberone.com
FIBER ONE BRAN MUFFIN RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FIBER ONE MUFFINS RECIPE - WEBETUTORIAL
From webetutorial.com
FROSTED FIBER ONE MUFFINS
From ahungryteacher.com
FIBRE 1* FLAX SEED MORNING GLORY MUFFINS - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
VERY HIGH FIBER MUFFINS RECIPE - FOOD NEWS
From foodnewsnews.com
BANANA MUFFINS WITH FIBER ONE® PROTEIN CEREAL - QUERICAVIDA.COM
From quericavida.com
HIGH FIBRE BANANA BRAN MUFFINS RECIPE - FOOD NEWS
From foodnewsnews.com
FIBER ONE MUFFIN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FIBER ONE – BRANDS – FOOD WE MAKE - GENERAL MILLS
From generalmills.com
FIBER ONE MUFFINS - HIGH FIBER MUFFINS CALORIES, CARBS & NUTRITION ...
From androidconfig.myfitnesspal.com
FIBER ONE MUFFINS - APPLE CINNAMON BUN CALORIES, CARBS
From androidconfig.myfitnesspal.com
ORIGINAL BRAN • FIBER ONE
From fiberone.com
CALORIES IN FIBER ONE MUFFIN - CALORIE, FAT, CARB, FIBER,
From sparkpeople.com
FIBER ONE ENGLISH MUFFINS, 100% WHOLE WHEAT - FOODUCATE
From fooducate.com
HOME • FIBER ONE
From fiberone.com
ONE BOWL CHOCOLATE FIBER MUFFINS - COOKIE MADNESS
From cookiemadness.net
CALORIES IN FIBER ONE FIBER ONE MUFFIN - FITBIT
From fitbit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love