Fennel Sauce With Anchovies And Capers Food

SPAGHETTI WITH FENNEL, ANCHOVIES, CURRANTS, PINE NUTS & CAPERS

Steps:

• Quarter the fennel bulbs. Remove the coarse outer leaves and trim the tips (cut off and reserve any fronds). Remove and discard the core from each quarter, then chop the rest of the fennel.
• Cook the spaghetti in a pan of boiling, lightly salted water. Meanwhile, heat the oil in a large frying pan. Sauté the fennel until soft, then add the garlic and cook gently until pale gold. Add the anchovies, press with a wooden spoon, then add the chilli. When the anchovies fall apart, toss in the currants, capers, parsley and most of the pine nuts.
• Drain the pasta and immediately add it to the frying pan. Add the lemon juice and season to taste. Toss together, then serve straight from the pan or transfer to a large warm serving bowl. Scatter over the remaining pine nuts and any fennel fronds.

PASTA WITH OLIVE OIL, ANCHOVIES AND FENNEL

Steps:

• Fill a large pot with water and bring to a boil.
• Add the sliced fennel bulb and the bucatini and cook until the pasta is al dente, approximately 10 minutes.
• Meanwhile, place the 2 tblsps olive oil in a large skillet.
• Add the chopped fennel bulb and saute over medium heat for about 3 minutes.
• Add the garlic, half the wild fennel, the chopped anchovies and the red pepper flakes.
• Cook, stirring, for 6-8 minutes, or until the greens are tender.
• Drain the pasta, reserving a little of the cooking liquid.
• Chop the boiled fennel and add it to the sauce along with ¼ cup of the cooking liquid and the drained pasta.
• Drizzle with the Olive Oil with Anchovies and Chili Peppers.
• Add the remaining chopped fennel and toss well.
• Taste, adjust the seasonings to your liking, and serve immediately.

FENNEL SAUCE WITH ANCHOVIES AND CAPERS

Steps:

• In a medium saute pan, heat 1 tablespoon olive oil over medium heat. Add fennel, onion and garlic, and cook until softened but still crisp, about 2 minutes.
• In a medium bowl, combine fennel mixture, riced potatoes, anchovies and capers. Whisk in orange juice, vinegar, poaching liquid and remaining olive oil until emulsified. Stir in parsley. Season with salt and pepper. Spoon over poached bass.

PASTA WITH ANCHOVIES, CURRANTS, FENNEL, AND PINE NUTS

Steps:

• Heat oil in large skillet over medium heat. Add anchovies; mash with back of fork. Add onion, fennel, and red pepper. Sauté vegetables until tender, about 5 minutes. Add tomatoes, pine nuts, and currants. Reduce heat to low and cook 5 minutes to blend flavors; season with salt and pepper.
• Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite.
• Drain pasta, reserving 1 cup cooking liquid. Add saffron to reserved liquid and stir to dissolve. Return pasta and saffron water to pot. Add tomato mixture; toss over low heat until sauce coats pasta. Mix in breadcrumbs and transfer to bowl.