Farmers Market Vegetarian Quesadillas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FARMER'S MARKET VEGETARIAN QUESADILLAS



Farmer's Market Vegetarian Quesadillas image

Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal. Serve while hot with your favorite salsa, sour cream, and guacamole.

Provided by Jennifer Baker

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 6

Number Of Ingredients 9

½ cup chopped red bell pepper
½ cup chopped zucchini
½ cup chopped yellow squash
½ cup chopped red onion
½ cup chopped mushrooms
1 tablespoon olive oil
cooking spray
6 (9 inch) whole wheat tortillas
1 ¼ cups shredded reduced-fat sharp Cheddar cheese

Steps:

  • In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender. Remove vegetables from pan.
  • Coat the same pan with cooking spray, and place one tortilla in pan. Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of the vegetable mixture over the cheese. Sprinkle another 1/8 cup of cheese on the vegetables, and top with a second tortilla. Cook until golden on both sides, for approximately 2 to 3 minutes per side. Remove quesadilla from pan, and repeat with remaining ingredients. Cut each quesadilla into 8 triangles with a pizza cutter. Serve hot.

Nutrition Facts : Calories 209.1 calories, Carbohydrate 36.8 g, Cholesterol 13.4 mg, Fat 7.1 g, Fiber 4 g, Protein 10.2 g, SaturatedFat 2.8 g, Sodium 440.9 mg, Sugar 1.4 g

FARMER'S MARKET VEGETARIAN QUESADILLA



Farmer's Market Vegetarian Quesadilla image

Farmer's Market Vegetarian quesadilla is an easy peasy, quick 10-minute lunch idea recipe using fresh swiss chard, peppers, and corn.

Provided by Renu Agrawal-Dongre

Categories     Appetizer     Main Course

Number Of Ingredients 10

1 Cup chopped Vegetables (-I used Chard greens, Chard stalks, Green & Red pepper)
½ Cup Sweet Corn kernels
¼ Cup chopped onion
1-2 small chilly ((Optional))
1 teaspoon Oil
1 tablespoon Red chilly sauce
1 teaspoon Smoked Paprika Powder ((Red chili powder can be used too or can be skipped completely))
Salt to taste
1 Cup of grated Cheese ((or as required - I have used Cheddar Cheese))
2 Tortillas

Steps:

  • In a pan or a wok add the oil.
  • Once hot add the onion and chilly and saute for 2-3 minutes.
  • Now add in the corn kernels, chard stalks, and Red chilly sauce.
  • Mix and let it cook for 2-3 minutes.
  • Add the peppers, Smoked paprika powder, salt to taste and cook it further
  • Add the green veggies in the last and cook it until they are slightly cooked.
  • Mix everything and switch off. Let it cool down for 5 minutes.
  • On a griddle or a crepe pan, slightly cook the tortilla on a pan with either butter or oil on one side.
  • Flip and add stuffing on half of the side.
  • Top it with a generous amount of grated cheese.
  • Fold it, slightly press it from the top and let it cook.
  • Flip and let it cook on the other side until the cheese starts melting and you see brown spots appearing.
  • Serve it with a dip of your choice.

FARMERS MARKET VEGGIE QUESADILLA



Farmers Market Veggie Quesadilla image

Farmer's Market Veggie Quesadillas loaded up with fresh seasonal veggies, black beans, Mexican spices and herbs. Vegan-adaptable!

Provided by Sylvia Fountaine | Feasting at Home

Categories     vegetarian dinner

Time 40m

Yield 4

Number Of Ingredients 16

2 tablespoons olive oil
1/2 an onion, diced (1 cup)
4 garlic cloves, rough chopped
4 cups finely chopped veggies: bell pepper, zucchini, summer squash, mushrooms, broccoli, sweet potato, corn, etc. ( Chop the veggies small, so they cook faster!)
1/2 teaspoon salt
1 teaspoon dried oregano
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon chili powder
1-2 cups chopped greens- beet greens, turnip greens, spinach, chard, etc.
1 cup black beans (cooked or canned)
2 tablespoons water
1/4 cup cilantro, chopped- optional
1 teaspoon lime zest- optional
1/4 cup sour cream (or yogurt)
2-3 tablespoons hot sauce (fermented hot sauce is great here)

Steps:

  • Preheat the oven to 400F (or preheat grill to medium)
  • Heat oil in an extra-large skillet over medium-high heat. Add the onion and garlic, saute 3-4 minutes until fragrant. Lower heat to medium, and add the chopped veggies and salt. Stir occasionally until the veggies soften (check) and release their liquid, about 10 minutes (lower heat if need be). Add the oregano, cumin, coriander, chili powder and give a good stir. Add the chopped greens and black beans and a couple of tablespoons of water, and stir until the greens wilt 1-2 minutes. Turn heat off. Stir in optional cilantro and lime zest.
  • Scatter 1/2 cup cheese over the whole tortilla. Add one cup of veggie filling over half of the tortilla. Fold the Tortilla in half so the filling is encased with cheese (see photo). Brush the outer side of the tortilla with oil, and place in a hot oven for 15 minutes. You can place the greased quesadilla directly on the oven grates, or on a parchment-lined sheet pan, flipping halfway through. Bake until tortilla is crispy and cheese is melty.
  • Cut each into 4 pieces and serve with the Spicy Sour Cream and Pico De Gallo
  • To make the spicy sour cream- simply mix a few tablespoons of hot sauce with the sour cream in a little bowl.

Nutrition Facts : ServingSize One quesadilla with 1 tablespoon Spicy Sour cream, Calories 474 calories, Sugar 7.1 g, Sodium 1467.1 mg, Fat 21.5 g, SaturatedFat 7.7 g, TransFat 0.3 g, Carbohydrate 51.1 g, Fiber 7.1 g, Protein 22.1 g, Cholesterol 32.7 mg

FARMERS MARKET ENCHILADAS



Farmers Market Enchiladas image

These vegetarian enchiladas use a lot of garden favorites in a quick weeknight meal. Feel free to substitute whatever vegetables you have from your garden-yellow summer squash, eggplant and corn all taste great here, too. -Elisabeth Larsen, Pleasant Grv, Utah

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 7 servings.

Number Of Ingredients 14

3 medium zucchini, quartered lengthwise and sliced
1 poblano pepper, seeded and chopped
8 ounces sliced fresh mushrooms
8 ounces cherry tomatoes
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
2 cups shredded Monterey Jack cheese
1 cup crumbled queso fresco or feta cheese, divided
1/2 cup minced fresh cilantro, divided
2 tablespoons lime juice
14 corn tortillas (6 inches), warmed
1 can (15 ounces) enchilada sauce

Steps:

  • Preheat oven to 400°. In a large bowl, combine zucchini, poblano, mushrooms and tomatoes; drizzle with oil and sprinkle with cumin, salt and cayenne. Toss to coat. Divide vegetable mixture between 2 lightly greased 15x10x1-in. baking pans. Roast 15 minutes; rotate pans top to bottom. Roast an additional 10 minutes or until vegetables are tender. Return to bowl and cool slightly., Stir in Monterey Jack cheese, 1/2 cup queso fresco, 1/4 cup cilantro and lime juice. Place a scant 1/2 cup vegetable mixture off center on each tortilla. Roll up and place in a greased 13x9-in. baking dish, seam side down. Top with enchilada sauce; sprinkle with remaining queso fresco., Bake, uncovered, until enchiladas are heated through and cheese is melted, about 20 minutes. Top with remaining cilantro.

Nutrition Facts : Calories 346 calories, Fat 17g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 780mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 5g fiber), Protein 18g protein.

FARMERS' MARKET QUESADILLAS



Farmers' Market Quesadillas image

These Farmers' Market Quesadillas are a fantastic way to showcase seasonal vegetables-including colorful peppers, corn on the cob and green onions.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings

Number Of Ingredients 11

1/2 cup red pepper strips
1/2 cup yellow pepper strips
1/2 cup green pepper strips
1 ear corn on the cob, kernels cut from cob (about 1/2 cup)
1/2 tsp. chili powder
1 large green onion, thinly sliced
1-1/4 cups KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
6 flour tortillas (6 inch)
1/3 cup TACO BELL® Thick & Chunky Salsa
1/4 cup light sour cream
2 Tbsp. chopped fresh cilantro

Steps:

  • Spray large nonstick skillet with cooking spray. Add peppers and corn; cook and stir on medium-high heat 2 min. Stir in chili powder; cook an additional 3 to 4 min. or until vegetables are crisp-tender. Transfer to medium bowl; stir in onions. Cool 5 min. Stir in cheese.
  • Wipe skillet with paper towels. Spray with cooking spray. Cook 1 tortilla on medium heat; top with 1/3 of the vegetable mixture and second tortilla. Spray top tortilla with cooking spray; cook 2 to 3 min. on each side or until both sides are golden brown and cheese is melted. Transfer to cutting board; cover loosely with foil. Repeat with remaining tortillas and vegetable mixture.
  • Serve quesadillas cut into quarters and topped with salsa, sour cream and cilantro.

Nutrition Facts : Calories 20, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 4.8387 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.5594 g

More about "farmers market vegetarian quesadillas food"

FARMER'S MARKET VEGETARIAN QUESADILLAS - DHERBS RECIPES
farmers-market-vegetarian-quesadillas-dherbs image
Instructions. Warm the olive oil in a large pan over medium-high heat and then add the red bell pepper, zucchini, yellow squash, onion, and …
From dherbs.com
4.6/5 (19)
Total Time 35 mins
Category Appetizers & Snacks , Entrees , Vegetarian
Calories 236 per serving


HEALTHY FARMER'S MARKET VEGETARIAN QUESADILLAS RECIPE
healthy-farmers-market-vegetarian-quesadillas image
Sprinkle ¼ cup of cheese evenly over tortilla, and layer ¾ cup of the vegetable mixture over the cheese. Sprinkle another ⅛ cup of cheese on the vegetables, and top with a second tortilla. Cook until golden on both sides, for …
From recipeland.com


SUMMER VEGETABLE QUESADILLAS - MY BAKING ADDICTION
summer-vegetable-quesadillas-my-baking-addiction image
Directions: 1. In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender. Remove vegetables from pan. 2. …
From mybakingaddiction.com


FARMER'S MARKET VEGETARIAN QUESADILLAS - REVIEW BY …
farmers-market-vegetarian-quesadillas-review-by image
These were good. I added some garlic powder and salt and pepper when sauteing. And some chopped fresh basil too. I baked them in the oven instead of doing them in the skillet. I just brushed some olive oil on the …
From allrecipes.com


WEEKEND COOKING: FARMER'S MARKET, FOOD ON THE TABLE, AND …
What I bought from the farmer's market on Friday afternoon.Photo taken by me on August 3, 2012 Since my first attempt at vegetable garden didn't do all that well this year (that's a whole separate post I'm working on), I've started doing the next best thing -...
From melissafirman.com


VEGETARIAN BREAKFAST QUESADILLAS RECIPE - FOOD NEWS
Instructions. Spray a large skillet with nonstick spray and heat over medium heat. Next, whisk the eggs together in a bowl, then pour them into the skillet and immediately add the …
From foodnewsnews.com


FARMER'S MARKET VEGETARIAN QUESADILLAS. #FOOD | VEGETARIAN …
May 23, 2014 - Farmer's Market Vegetarian Quesadillas. #food. May 23, 2014 - Farmer's Market Vegetarian Quesadillas. #food. May 23, 2014 - Farmer's Market Vegetarian Quesadillas. #food. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.ca


FARMER'S MARKET VEGETARIAN QUESADILLAS | RECIPESTY
Coat the same pan with cooking spray, and place one tortilla in pan. Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of the vegetable mixture over the cheese.
From recipesty.com


FARMERS MARKET QUESADILLAS RECIPE ON FOOD52 | RECIPE | RECIPES, …
Aug 16, 2016 - Raid the farmers and enjoy fresh summer vegetable quesadillas. Aug 16, 2016 - Raid the farmers and enjoy fresh summer vegetable quesadillas . Aug 16, 2016 - Raid the farmers and enjoy fresh summer vegetable quesadillas. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


FARMER'S MARKET QUESADILLA - LUNCH VERSION - ONCE A MONTH MEALS
Remove from pan. Spray pan with cooking spray. Place one tortilla in pan. Place cheese and vegetable mixture on half of the tortilla, then fold other half on top of mixture. Cook for 3 minutes per side, or until golden brown. Repeat until all quesadillas are cooked. Allow to cool completely.
From onceamonthmeals.com


VEGETARIAN QUESADILLAS - FOOD AND HEALTH COMMUNICATIONS
Judy’s passion for cooking began with helping her grandmother make raisin oatmeal for breakfast. From there she earned her first food service job at 15, was accepted to the world-famous Culinary Institute of America at 18 (where she graduated second in her class), and went on to the Fachschule Richemont in Switzerland where she focused on pastry arts and baking.
From foodandhealth.com


FARMERS MARKET VEGETARIAN QUESADILLAS RECIPES ALL YOU …
farmer's market vegetarian quesadillas - dherbs recipes May 24, 2013 · Place one tortilla in the pan and sprinkle about 1/8 cup of cheese on one half of the tortilla. Take 1/2-3/4 cup of the veggie mixture and spread them into an even layer on top of the cheese.
From stevehacks.com


FARMERS MARKET VEGETABLE QUESADILLAS (SQUASH, PEPPERS AND …
Instructions. In a medium cast-iron or other heavy duty skillet, heat oil over medium-high heat. Add garlic and onion and cook for 1-2 minutes until onion is translucent. Add in the chopped veggies: squash, bell pepper, and other peppers. Cook for 4-5 minutes until slightly tender but still crisp.
From trialandeater.com


FARMERS’ MARKET QUESADILLAS – INSPIRED2COOK.COM
Heat the oven to 200°F. Fit a cooling rack over a baking sheet and put in the oven. Heat 1 Tbs. of the oil in a 12-inch skillet over medium-high heat until hot. Add the chiles and cook, stirring, until soft, 3 to 4 minutes. Add the squash, season with salt and pepper, and cook, stirring, until the squash softens and starts to brown, 3 to 4 ...
From inspired2cook.com


FARMER'S MARKET VEGETARIAN QUESADILLAS | RECIPE - PINTEREST
May 21, 2019 - Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal.
From pinterest.co.uk


FARMERS’ MARKET QUESADILLAS - RECIPE - FINECOOKING
Heat the oven to 200°F. Fit a cooling rack over a baking sheet and put in the oven. Heat 1 Tbs. of the oil in a 12-inch skillet over medium-high heat until hot. Add the chiles and cook, stirring, until soft, 3 to 4 minutes. Add the squash, season with salt and pepper, and cook, stirring, until the squash softens and starts to brown, 3 to 4 ...
From finecooking.com


WWW.FOODFOLIO.NET
www.foodfolio.net
From foodfolio.net


FARMERS MARKET VEGETARIAN QUESADILLAS | CHEF'S BOOK
Ingredients 1 Tbsp. olive oil1 cup chopped red bell pepper1 cup chopped zucchini1 cup chopped yellow
From chefsbook.net


GENERIC - FARMERS MARKET VEGETARIAN QUESADILLA CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Generic - Farmers Market Vegetarian Quesadilla and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Generic Generic - Farmers Market Vegetarian Quesadilla. Serving Size : 1 Quesadilla. 385 Cal. 46 % 36g Carbs. 41 % 14g Fat. 13 % 10g …
From myfitnesspal.com


FARMER’S MARKET VEGETARIAN QUESADILLAS | VEGETARIAN QUESADILLA ...
Dec 26, 2015 - Farmer’s Market Vegetarian Quesadillas Ingredients:1/2 cup chopped red bell pepper 1 tablespoon olive oil1/2 cup chopped zucchini 1/2 cup chopped yellow squash1/2 cup chopped red onion cooking spray1/2 cup chopped mushrooms 6 whole wheat tortillas1 1/4 cups shredded Sharp Cheddar CheeseDirections:1. In a large pan, coo
From pinterest.ca


FARMERS MARKET QUESADILLAS — SPANISH GARDENS
Take advantage of the summer bounty with these Spanish Gardens seasoned quesadillas. So good your family will never guess they are healthy too!
From spanishgardensfoods.com


FARMERS MARKET VEGGIE ENCHILADAS | FEASTING AT HOME
Lower heat to medium add bell pepper, yams, garlic and salt. Saute this until yams and peppers are tender about -7-9 minutes. If mixture gets dry, add a splash of water, lower heat and cover and gently steam until yams are fork-tender. Fold in the fresh corn and cumin, coriander and oregano. Saute 3 more minutes.
From feastingathome.com


FARMERS MARKET QUESADILLAS | TASTY KITCHEN: A HAPPY RECIPE …
Cheddar Pull Apart Bread. by Beth Pierce. Cheddar Bread Pull Apart Bread combines frozen roll dough, cheddar, Gouda, jalapenos and a perfect blend of …
From tastykitchen.com


FARMER'S MARKET VEGETARIAN QUESADILLAS - MEXICAN RECIPES
Farmer's Market Vegetarian Quesadillas might be just the hor d'oeuvre you are searching for. One portion of this dish contains approximately 13g of protein, 21g of fat, and a total of 255 calories. This recipe serves 3. This recipe covers 12% of your daily requirements of vitamins and minerals. It is a good option if you're following a ...
From fooddiez.com


HEALTHY VEGETARIAN QUESADILLA RECIPES - EATINGWELL
Ancho Chile Quesadillas. 2. Rehydrated dry chiles often have more intense and multidimensional flavors than fresh. In this simple quesadilla recipe, mildly spicy ancho chiles (dried poblanos) and nutty Gruyère cheese melt together for an easy snack or quick dinner. Find anchos in well-stocked supermarkets, at Mexican grocers or online.
From eatingwell.com


FARMERS MARKET PIZZA RECIPES ALL YOU NEED IS FOOD
Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal. Serve while hot with your favorite salsa, sour cream, and guacamole. Provided by Jennifer Baker. Categories Mexican Recipes. Total Time 30 minutes. Prep Time 15 minutes. Cook Time 15 minutes
From stevehacks.com


CLARA + FOOD = LOVE: FARMER'S MARKET VEGETARIAN QUESADILLAS
Ingredients: 1/2 cup chopped red bell pepper; 1/2 cup chopped zucchini; 1/2 cup chopped yellow squash; 1/2 cup chopped red onion; 1/2 cup chopped mushrooms
From claralovesfood.blogspot.com


FARMERS MARKET QUESADILLAS | RECIPE | MEXICAN FOOD RECIPES, …
Aug 18, 2012 - I raided the farmers market and made these delicious quesadillas. Aug 18, 2012 - I raided the farmers market and made these delicious quesadillas. Aug 18, 2012 - I raided the farmers market and made these delicious quesadillas. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


FARMER'S MARKET VEGETARIAN QUESADILLAS - FOOD NEWS
7 must try Vegetarian Mexican Quesadilla Recipes. A quesadilla is a wheat or corn flour Mexican tortilla, filled with a cheesy mixture of veggies, corn, beans and other ingredients, cooked on a tava, and folded into a half-moon shape.. Flour Tortillas. The lip-smacking fillings peeping out of the Veg quesadillas are sure to make one drool!
From foodnewsnews.com


FARMERS' MARKET QUESADILLAS | RECIPE | RECIPES, FOOD, QUESADILLA
Jul 29, 2011 - The vegetable sauté for these quesadillas will taste delectable in any tortilla. Just use whatever variety of flour or corn tortillas you prefer. In fact, while I am thrilled with the results of the fresh corn masa tortilla, this recipe is all about the filling. I …
From pinterest.nz


ISLAND ORGANICS MENU
Now both the meat counter and the restaurant menu are available for curbside pick up and free delivery ($50 minimum) as far east as East Patchogue, north to Bohemia and west to Oakdale Alligator Wholefoods Independent, family run Organic Wholefood Shop Low waste eco-friendly shopping since 1972 Vanilla planifolia, flower Dried vanilla fruits Vanilla is a spice derived from …
From frn.comproauto.milano.it


FARMERS MARKET | CHEF'S BOOK | RECIPE SITE
Sea Food Recipes; Soups; Breakfast; Pastry. Cake; Breads; Cookies; Patty; Pizza; Desserts; snack; Pasta; Rice Dishes; Salads; Vegetarian Menu; Beverage Recipes . Caramel Frappuccino Selber Machen | Homemade Caramel Frappuccino May 3, 2021. Cold brew coffee recipe August 25, 2020. Peach iced tea recipe August 25, 2020. Homemade iced tea recipe August 25, …
From chefsbook.net


FARMER’S MARKET VEGETARIAN ENCHILADAS – GET FIT DON'T QUIT
Directions. Preheat oven to 400 F. Heat oil in a large skillet over medium-high heat. Add onion and stir 2-3 minutes until fragrant. Lower heat to medium add bell pepper, yams, garlic and salt. Saute this until yams and peppers are tender about -7-9 minutes. If mixture gets dry, add a splash of water, lower heat and cover and gently steam until ...
From getfitdontquit.com


FARMER’S MARKET QUESADILLAS – STYLISH CUISINE
Farmer’s Market Quesadillas Recipe from Fine Cooking. 5 Tbs. vegetable oil 1 cup small-diced fresh, mild chiles, such as Anaheim or poblano (from about 2 large chiles) 1-1/2 cups small-diced summer squash (from about 2 small zucchini, yellow squash, or yellow crookneck) Kosher salt and freshly ground black pepper
From stylishcuisine.com


FARMER'S MARKET VEGETARIAN QUESADILLAS | RECIPE | VEGETARIAN …
Aug 5, 2014 - Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal.
From pinterest.co.uk


Related Search