Far East Fruit Salad Food
FAR EAST FRUIT SALAD
Bypass the usual low-fat or fat-free versions of cookies or sweets, and satisfy that sweet tooth with an exotic take on a fresh fruit course: the Far East Fruit Salad. A medley of starfruit, kumquats and lychees features a multitude of flavors, providing a refreshing finish to the meal which is sure to satisfy those with the heaviest of sweettooths. The exotic fruits can also be substituted with apple and orange slices or fresh berries for a more traditional approach.
Provided by sbigelow
Categories Dessert
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim along the lengths of all the points on the star fruit, slice thinly and remove any pips with the point of a knife. Peel and stone the lychees. Slice the kumquats. Peel and slice the kiwi fruit. Peel, stone and chop the mango.
- Mix together all the fruits in a bowl. Sprinkle over the lime juice, sugar and Pernod and stir well. Chill for at least 1 hour before serving.
Nutrition Facts : Calories 161.6, Fat 1.1, SaturatedFat 0.1, Sodium 7.6, Carbohydrate 39.8, Fiber 6.6, Sugar 31.5, Protein 2.4
REFRESHING FAR EAST FRUIT SALAD
Cool and refreshing with a wonderful Filipino surprise - coconut gel! This is available in 12 ounce jars at Asian supermarkets - get a couple of jars because you will really like it!
Provided by Busters friend
Categories Dessert
Time 15h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Whip cream with confectioner's sugar in large chilled bowl.
- Mix next 4 ingredients & fold into whipped cream.
- Chill thoroughly, at least an hour; confectioner's sugar helps stabilize whipped cream. If planning to keep overnight, stabilize whipped cream with gelatin.
- Stir in nuts just before serving.
Nutrition Facts : Calories 947.6, Fat 77.7, SaturatedFat 38.5, Cholesterol 163, Sodium 123.3, Carbohydrate 67.1, Fiber 6.5, Sugar 55.6, Protein 7.2
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