Extremadura Chicken Bites Food

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CRISP CHICKEN BITES



Crisp chicken bites image

Summer holidays often mean kids friends are round for dinner, make sure there's something in the freezer with these yummy bites

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 25m

Yield Serve 12 for lunch

Number Of Ingredients 4

4 boneless chicken breast fillets
6 tbsp red pesto
3 large handfuls breadcrumbs , frsh or dried (about 300g/10oz)
olive oil

Steps:

  • Cut the chicken breasts into small chunks, each about the size of a marble (you should get roughly 15 pieces per breast). Put the pesto in a bowl and mix together with the chicken until coated all over. Tip the breadcrumbs into a large freezer bag.
  • Add the chicken pieces in batches to the bag and give it a good shake to coat. Place a piece of greaseproof paper on a baking sheet, then lay the chicken pieces on the sheet, making sure none of them are touching. Put in the freezer and, when frozen solid, take off the baking sheet and store in a container or freezer bag.
  • To cook, heat oven to 220C/fan 200C/ gas 7. Pour a little oil onto a shallow baking tray, just enough to cover it. Put the tray in the oven and let it heat up for 5 mins. Tip the chicken onto the sheet and return to the oven for 10-15 mins until crisp and cooked through.

Nutrition Facts : Calories 195 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.65 milligram of sodium

EXTREMADURA CHICKEN BITES



Extremadura Chicken Bites image

Make and share this Extremadura Chicken Bites recipe from Food.com.

Provided by Dienia B.

Categories     Chicken Breast

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 15

4 garlic cloves
1 red pepper
1/2 cup olive oil
3 lbs chicken breasts, cut in chunks
1 tablespoon flour
1 onion, chopped
1 carrot, chopped
1 bay leaf
1 tablespoon paprika
2 cups white wine
2 cups chicken stock
4 peppercorns
1 teaspoon capers
1 tablespoon salt
2 teaspoons oil

Steps:

  • Mince garlic and cut red pepper in strips; cook until just browned; remove and set aside.
  • Add chunks of chicken that have been floured; cook until browned but not cooked; remove.
  • Add the chopped onion, carrot, and bay leaf; cook 10 minutes; add paprika; cook.
  • Add wine.
  • Add chicken stock.
  • Add peppercorns.
  • Add chicken; add capers; cook 30 minutes until cooked down. Keep turning as it cooks.
  • Meanwhile, blend the garlic and pepper until smooth with 2 teaspoons oil.
  • Add to chicken; cook for 10 minutes.

Nutrition Facts : Calories 684.8, Fat 41.7, SaturatedFat 9, Cholesterol 147.7, Sodium 1448.1, Carbohydrate 11.1, Fiber 1.5, Sugar 4.2, Protein 50.3

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