Extra Healthy Tropical Fruit Drink Food

TROPICAL FRUIT DRINK

Tropical Fruit Drink image

This yummy thirst-quencher with its smoothie-like texture stars strawberries, kiwifruit and mango. "Pour you kids tall glasses--it's a good way to get them to eat fruit," suggests Janet Eggers of Suring, Wisconsin.

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1-1/2 cups orange juice
1 cup halved strawberries
1 medium mango, peeled, pitted and cut into chunks
2 medium kiwifruit, peeled and quartered
1 tablespoon honey
14 ice cubes
1/2 cup chilled club soda

Steps:

In a blender, combine the first five ingredients; cover and process until smooth. Add ice cubes; cover and process until blended. Stir in soda. Pour into chilled tall glasses; serve immediately.

Nutrition Facts : Calories 130 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

EXTRA HEALTHY TROPICAL FRUIT DRINK

Extra Healthy Tropical Fruit Drink image

I was looking for a quick tasty fruit drink and got very bored of juice. The sorbet in this makes it really refreshing.

Provided by Food_Lush

Categories Smoothies

Time 3m

Yield 3 serving(s)

Number Of Ingredients 5

Ingredients

1 cup watermelon
1 cup pineapple
1 cup strawberry
1 cup sorbet (any flavour)
1 cup pineapple juice (any other fruit you wish to add)

Steps:

place all ingredients into a blender and blend until smooth/all combined.

TROPICAL FRUIT DRINK

Tropical Fruit Drink image

You can leave the mint leaves in longer or for a shorter period of time depending on how strong you like the mint flavor

Provided by Alia55

Categories Beverages

Time 10m

Yield 8 serving(s)

Number Of Ingredients 3

Ingredients

1 (48 ounce) can tropical fruit juice
1/4 cup mint leaf, chopped
soda water

Steps:

Pour juice into a pitcher and add mint leaves.
Chill overnight.
To serve, strain juice into glasses, filling 2/3 full.
Add soda water to fill glass, and serve immediately.

Nutrition Facts : Calories 0.6, Sodium 0.2, Carbohydrate 0.1, Fiber 0.1

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