Everyday Tossed Salad Food

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BEST TOSSED SALAD RECIPE



Best Tossed Salad Recipe image

Need salad ideas? This best tossed salad recipe features colorful veggies, crunchy homemade croutons, and a variety of salad dressing options.

Provided by Sonja

Categories     Salad

Time 15m

Number Of Ingredients 18

1/2 recipe Homemade Croutons
1 romaine heart (3 cups chopped)
5 cups mixed greens
1/4 small red onion
1 to 2 green onions (thinly sliced)
1/2 cucumber (1 cup peeled and chopped)
1 carrot (shredded)
4 radishes (thinly sliced and halved)
1/4 cup pepperoncini
1/4 cup sunflower seeds
Sea salt, for garnish
One of these dressings: Creamy Avocado Dressing (shown here)
Best Balsamic Vinaigrette
Homemade Ranch Dressing
Dijon Mustard Dressing or Honey Mustard Dressing
Italian Dressing
Blue Cheese Dressing
Citrus Salad Dressing

Steps:

  • If using, make the Homemade Croutons.
  • Wash and chop the romaine. If necessary, wash the mixed greens. (You can use any mix of greens here; measure about 2 cups of greens per serving.)
  • Thinly slice the red onion. Thinly slice the green onion.
  • Peel and chop the cucumber.
  • Shred the carrot (we used this Handheld Julienne Shredder).
  • Thinly slice and half the radishes.
  • Choose and make the dressing (select from the dressing recipes above!).
  • Toss together the greens, red onion, green onion, cucumber, carrot, radishes, and pepperoncini. Top with sunflower seeds and croutons, and drizzle with dressing.

Nutrition Facts : ServingSize 1 salad without dressing, Calories 153 calories, Sugar 4.9 g, Sodium 140.8 mg, Fat 6.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 20.3 g, Fiber 3.9 g, Protein 3 g, Cholesterol 0.2 mg

THE BEST TOSSED SALAD



The Best Tossed Salad image

You can customize this salad with whatever veggies you have on hand making it the perfect way to utilize your fresh veggies!

Provided by Holly Nilsson

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 9

8 cups lettuce
1 cup cucumber
1 cup tomatoes
1 cup mixed vegetables (radish, shredded carrot, purple cabbage)
2 tablespoons almonds or sunflower seeds (toasted)
¼ cup olive oil
2 tablespoons vinegar (cider, balsamic or white)
1 teaspoon honey
seasoned salt & pepper to taste

Steps:

  • Place all salad ingredients in a large bowl.
  • Place dressing ingredients in a small bowl and whisk until well mixed.
  • Toss salad with dressing to taste and serve immediately.

Nutrition Facts : Calories 214 kcal, Carbohydrate 15 g, Protein 4 g, Fat 16 g, SaturatedFat 2 g, Sodium 38 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

YOUR BASIC TOSSED SALAD



Your Basic Tossed Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 9

2 hearts romaine lettuce
2 small plum tomatoes, diced
1 Kirby cucumber or 1/4 European seedless cucumber, diced
1 small yellow onion or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup (a couple of glugs) extra-virgin olive oil
2 to 3 tablespoons (a couple of splashes) red wine vinegar
1 teaspoon sugar
Coarse salt and black pepper

Steps:

  • Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.

EVERYDAY ITALIAN TOSSED SALAD RECIPE - (4.6/5)



Everyday Italian Tossed Salad Recipe - (4.6/5) image

Provided by sschwartz

Number Of Ingredients 16

SALAD:
8 cups torn or roughly chopped romaine lettuce (or a standard 10-oz bag of lettuce greens)
1/2 cup quartered artichoke hearts (half of 14 oz. can), drained
1/4 cup diced pimentos or roasted red peppers, drained
1/2 cup thinly sliced red onion
1/2 cup grated Parmesan cheese
1/2 cup Everyday Vinaigrette (recipe below)
EVERYDAY VINAIGRETTE:
1/3 cup red wine vinegar (substitute white wine vinegar, if preferred)
1 teaspoon kosher salt
1/4 teaspoon finely ground black pepper
1/8 teaspoon garlic powder
1/3 cup extra virgin olive oil
1/3 cup canola oil
1/2 cup pine nuts, optional
1/4 cup black olives, optional

Steps:

  • Make the salad: Toss ingredients together and serve. If you'd like add some toasted pine nuts or black olives. Make the vinaigrette: Add vinegar, salt, pepper and garlic powder to bowl or 2-cup measure cup; whisk together. Continue whisking rapidly while adding olive and canola oils in a thin stream. Use 1/4 cup dressing for 8 cups torn or chopped greens, or a standard 10 oz. bag of greens. Taste and add more dressing, if desired.

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