Eight Minute Curried Game Hens Pressure Cooker Food

EIGHT MINUTE CURRIED GAME HENS (PRESSURE COOKER)

Steps:

• Coat pressure cooker interior with nonstick spray and brown hens, onion, and garlic. Remove hens and tie a cheesecloth strip around the legs (to bind them to the bird so the meat does not fall off the bone).
• Return wrapped hens to cooker, add broth, chili powder, ginger, and curry powder. Bring to high pressure and cook for 8 minutes, then reduce pressure quickly under cold water. Remove and unwrap hens. Reduce cooking liquid by 1/3, remove from heat, stir in yogurt and nuts to make sauce.

ROCK CORNISH GAME HENS WITH CURRY

Steps:

• Mix garlic salt, thyme, curry and pepper.
• Sprinkle in cavity of each hen.
• Truss hens.
• Heat butter, lemon and paprika to make basting sauce.
• Put hens in shallow baking pan and baste.
• Place in hot 450°F oven for 1/2 hour.
• Reduce heat to 350°F and roast about 50 minutes more (until hens are a deep brown colour).
• Baste occasionally while cooking.

SPICY CORNISH GAME HENS - PRESSURE COOKER

Steps:

• Heat oil in pressure cooker at medium heat, and brown Cornish hen for about 3 minutes on each side.
• Combine all other ingredients in a bowl, and pour over hen.
• Close lid securely with pressure regulator on vent pipe.
• Cook at high heat until pressure regulator starts to rock.
• Turn heat down to medium high and continue cooking for 15 minutes.
• Remove from heat, and let pressure drop on its own.

CORNISH GAME HENS STUFFED WITH APRICOTS & PRUNES

Steps:

• Heat the oil in the pressure cooker.
• Brown the hens well on both sides.
• Stuff each hen with 6 prunes and 4 apricots, interspersing the lemon slices among the dried fruits.
• Truss the hens and set aside.
• In the fat remaining in the cooker, saute the shallots, celery and ginger for 2 minutes.
• Stir in the stock and salt; scrape up any browned bits that are sticking to the bottom of the pan.
• Place the hens side by side in the sauce.
• (You may need to put one hen on its side) Place the sweet potatoes on top Lock the lid in place and over high heat bring to high pressure.
• Adjust the heat to maintain high pressure and cook for 10 minutes.
• Quick release the pressure and check for doness by inserting a knife into the drumstick joint; if the meat is still pink, lock the lide back in place and return to high pressure, and cook for another minute or two.
• Transfer the hens to a platter; remove the trussing.
• Reserve in a warm place.
• Add the orange zest and Grand Marnier and boil the sauce over high heat until the alcohol burns off and the sauce is reduced slightly, about 3-4 minutes.
• Serve in a sauce boat, or pour over the stuffed hens.

CORNISH GAME HENS WITH CURRY APRICOT GLAZE

Steps:

• Preheat oven to 400º.
• Rinse and dry game hen halves and sprinkle with salt and pepper. Place on foil lined baking sheet.
• Combine jam, chutney, and curry powder in a small saucepan over medium low heat. Once mixture comes to a boil brush two tablespoons over the game hens. Reserve the rest of the mixture for a sauce.
• Bake games in the oven for about 35 minutes or until golden.
• Add chicken broth to the remaining mixture in the sauce pan and bring to a boil. Reduce heat and simmer until slightly thickened.
• When ready to serve, place games hens on a plate of rice and top with lime juice, spoon sauce around the plate. Sprinkle with green onions and crushed peanuts.