Egyptian Kebabs Food
EGYPTIAN KEBABS
A tasty sounding recipe from the Astray website. Cook time is approximate and does not include marinating time.
Provided by Happy Hippie
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut each chicken breast into 16 squares.
- Combine with the yogurt, salt, tumeric, mustard, curry powder, cardamom, lemon juice and vinegar.
- Let stand for 1/2 hour.
- Thread on skewers 2 chicken pieces, 1 slice of onion, 2 chicken pieces, 1/2 tomato.
- Repeat till all ingredients are used.
- Cook slowly, turning occasionally and brushing with the marinade, over hot coals OR under the broiler till the chicken is tender and juices run clear, about 10 minutes.
- Transfer to a hot platter.
- Sprinkle with lemon juice.
- Garnish with fresh tomatos, green pepper rings and fresh mint or parsley.
Nutrition Facts : Calories 65.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 23.1, Sodium 127.4, Carbohydrate 4.6, Fiber 1.1, Sugar 2.5, Protein 9.9
EGYPTIAN-STYLE CHICKEN KEBABS
Steps:
- Gather the ingredients.
- Combine the yogurt, lemon juice, vinegar, salt, black pepper, curry, turmeric, mustard, and cardamom in a large glass or plastic bowl.
- Add the cubed chicken to the bowl and toss to combine. Cover and refrigerate for 1 to 4 hours.
- Prepare a medium (350°F to 375°F) gas or charcoal grill fire. Remove the chicken pieces and thread onto skewers, alternating with pieces of onion, using about 5 pieces of chicken per skewer.
- Place the kebabs on the grill and cook for 10 to 12 minutes, turning occasionally, until cooked through and the internal temperature reaches 165 F.
- Serve garnished with tomato slices, green pepper rings, and fresh mint or parsley.
Nutrition Facts : Calories 130 kcal, Carbohydrate 6 g, Cholesterol 51 mg, Fiber 2 g, Protein 20 g, SaturatedFat 1 g, Sodium 1219 mg, Sugar 2 g, Fat 3 g, ServingSize 4 to 5 servings, UnsaturatedFat 0 g
EGYPTIAN KEBABS
As a big fan of yogurt based marinades for chicken (for example Chicken Tikka), this one immediately caught my eye. Unlike Tikka, you only marinate this one for 30-45 minutes so it doesn't require much planning ahead. I have not tried this one yet but wanted to make it public for the Zaar World Tour. Cooking time include time to marinate the chicken.
Provided by justcallmetoni
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut chicken breasts into 1 inch cubes, 16 in total.
- Combine the yogurt, salt, turmeric, mustard, curry powder, cardamon, lemon juice and vinegar in a non reactive bowl. Add chicken cubes and let sit in fridge 30-45 minutes.
- Soak skewers in water.
- Thread chicken, onions and tomatoes onto skewers alternating as follows: chicken-onion-chicken-onion-tomato- onion-chicken-onion-chicken-onion.
- Grill or broil about 8-10 minutes, turning half way through cooking time.
- Garnish with parsley and serve with lemon wedges for squeezing on top.
Nutrition Facts : Calories 100.4, Fat 2.2, SaturatedFat 0.6, Cholesterol 39.2, Sodium 224.3, Carbohydrate 6.6, Fiber 1.8, Sugar 3.7, Protein 14
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