Eggs Avocado Food

EGGS AVOCADO

Steps:

• Mix eggs, cream, salt & pepper with a fork; stir in avocado.
• Heat butter in skillet over medium heat until just hot enough to sizzle a drop of water;.
• Pour mixture into skillet. I personally like to add cream cheese at this time. As egg mixture begins to set at bottom and side, lift cooked portion with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook until eggs are thickened throughout but still moist.
• Sprinkle tomato if desired.
• Remove from heat and sprinkle bacon on servings.

JAMMY TOMATO TOAST WITH EGGS AND AVOCADO

Steps:

• Heat 1 tablespoon of the olive oil in a medium pot over medium-high heat. Add the cumin, bell pepper, onion, red pepper flakes, 1 teaspoon salt and a few grinds of black pepper and cook, stirring occasionally, until the vegetables are softened and starting to caramelize in spots, 6 to 7 minutes. Stir in the garlic and cook until fragrant, about 1 minute.
• Add the tomatoes and their juices and use a potato masher to crush the whole tomatoes until no large chunks are remaining. Stir in the honey, 1/2 teaspoon salt and a few grinds of black pepper and bring to a boil. Reduce to a simmer and cook, stirring occasionally, until the mixture has reduced by about half and resembles a thick jam, with little moisture left, about 1 hour 30 minutes.
• Transfer the mixture to a bowl or food storage container and let cool to room temperature for 30 minutes. Cover the jam and refrigerate until chilled, 1 hour and up to overnight.
• Just before serving, heat the remaining 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Crack the eggs into the skillet and fry until the whites are set but the yolks are still runny, 5 to 6 minutes.
• For each serving, spread about 2 tablespoons of the tomato jam on top of a piece of toast. Top the toast with a fried egg and a few avocado slices. Drizzle with hot sauce if using. Refrigerate any leftover jam in an airtight container for up to 1 week.

SOFT SCRAMBLED EGGS WITH AVOCADO

Steps:

• Crack the eggs into a bowl. Add the cream and whisk until the eggs look foamy and light. Heat a 10-inch non-stick skillet over medium heat. Melt the butter until it foams, then turn the heat down to low and slowly pour in the eggs. Using a heat resistant rubber spatula, slowly stir the eggs from the outside of the pan to the center. Once the eggs begin to set, stirring slowly will create large, cloud-like curds. This sounds easy but perfect scrambled eggs that are soft and custard-like with no brown color are a sign of a really good cook. This process takes about 10 minutes. Season the eggs with a few cranks of black pepper and good salt, like fleur de sel. Serve with a few slices of avocado and a little chopped fresh chive.

AVOCADO BAKED EGGS

Steps:

• Preheat oven to 425 degrees F (220 degrees C).
• Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
• Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.

EGGS IN AVOCADO BOATS

Steps:

• Cook eggs any way you like them.
• Arrange 4 plates by placing a bed of lettuce on the plate and topping with avocado halves, 2 per plate.
• Place one egg in each avocado half.
• Cover eggs with salsa and sprinkle with cheese.
• Top each avocado with a dollop of sour cream and a sprinkle of black olive slices.
• Garnish with fresh cilantro.
• Goes great with warm tortillas.

POACHED EGGS WITH SMASHED AVOCADO & TOMATOES

Steps:

• Heat a non-stick frying pan, very lightly brush the cut surface of the tomatoes with a little oil, then cook them, cut-side down, in the pan until they have softened and slightly caramelised. Meanwhile, heat a pan of water, carefully break in the eggs and leave to poach for 1-2 mins until the whites are firm but the yolks are still runny.
• Halve and stone the avocado, then scoop out the flesh and smash onto the bread. Add the eggs, grind over black pepper and add a handful of rocket to each portion. Serve the tomatoes on the side.

AVOCADO SCRAMBLED EGGS

Steps:

• In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.

BAKED AVOCADO EGGS RECIPE BY TASTY

Steps:

• Preheat oven to 400°F (200°C).
• Slice the avocados in half and remove the pits.
• Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
• Crack one egg into each hole and season with salt and pepper.
• Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
• Sprinkle with fresh herbs, as desired.
• Enjoy!

POACHED EGGS ON AVOCADO & FETA TOAST

Steps:

• Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
• Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
• Pile the avocado and feta on the toast, then put a poached egg on top of each.

PALEO BAKED EGGS IN AVOCADO

Steps:

• Preheat oven to 425 degrees F (220 degrees C).
• Crack the eggs into a bowl, being careful to keep the yolks intact.
• Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
• Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.