ECUADORIAN SECO DE POLLO
Stewed chicken.
Provided by EcuadorianMom
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Season chicken thighs with garlic, black pepper, cumin, and oregano.
- Heat oil in a deep saucepan over medium-high heat; cook seasoned chicken until browned on both sides, about 5 minutes.
- Combine beer, tomato, red onion, and cilantro in a blender; blend until a smooth sauce forms. Pour sauce over chicken and reduce heat to low; simmer until chicken is very tender, 45 minutes to 1 hour.
Nutrition Facts : Calories 254 calories, Carbohydrate 5.3 g, Cholesterol 64.1 mg, Fat 16 g, Fiber 1.1 g, Protein 18.7 g, SaturatedFat 3.9 g, Sodium 63.1 mg, Sugar 1.5 g
ECUADORIAN SECO DE POLLO
Stewed chicken.
Provided by EcuadorianMom
Categories Chicken Stew
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Season chicken thighs with garlic, black pepper, cumin, and oregano.
- Heat oil in a deep saucepan over medium-high heat; cook seasoned chicken until browned on both sides, about 5 minutes.
- Combine beer, tomato, red onion, and cilantro in a blender; blend until a smooth sauce forms. Pour sauce over chicken and reduce heat to low; simmer until chicken is very tender, 45 minutes to 1 hour.
Nutrition Facts : Calories 254 calories, Carbohydrate 5.3 g, Cholesterol 64.1 mg, Fat 16 g, Fiber 1.1 g, Protein 18.7 g, SaturatedFat 3.9 g, Sodium 63.1 mg, Sugar 1.5 g
SECO DE POLLO
Make and share this Seco De Pollo recipe from Food.com.
Provided by Kiera Wright-Ruiz
Categories Chicken
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut whole chicken into pieces.
- Place chicken, onion, green pepper, garlic, tomatoes and goya seasoning into a large pot on high heat.
- Bring to a boil and then add vinegar.
- Reduce heat to low and let simmer until chicken starts to fall off the bone (about an hour).
- Chop cilantro and add into stew.
- Season with salt and pepper to taste.
- Serve with rice and enjoy!
Nutrition Facts : Calories 505.2, Fat 35.5, SaturatedFat 10.1, Cholesterol 162.6, Sodium 157.9, Carbohydrate 5.3, Fiber 1.4, Sugar 2.6, Protein 39.2
LOCRO (ECUADORIAN POTATO-CHEESE SOUP)
Found online; posting for ZWT 7-South America (Ecuador). Recipe states: Locro is a nourishing potato-cheese soup that is popular in Ecuador and Peru. A soup with the same name is found in Argentina, but Argentine locro is a vegetable and meat stew.
Provided by AZPARZYCH
Categories Potato
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil or butter over medium flame in a large pot. Add the onion and garlic and simmer until the onion is translucent.
- Stir in the potatoes, water or stock, milk, salt and pepper and bring to a boil.
- Reduce heat to low and simmer until potatoes are falling apart, 30-45 minutes.
- Mash the potatoes up a bit with the back of a spoon to thicken the soup, leaving it a little chunky.
- Remove the soup from heat and stir in the cheese.
- Adjust seasoning and serve immediately.
- *Variations:.
- A handful of corn kernels is often added to this soup. Use about 1 cup and add after the soup has simmered for about 20-30 minutes.
- Chopped avocado is often used as a garnish.
More about "ecuadorian seco de pollo food"
SECO DE POLLO – ECUADORIAN CHICKEN STEW – EAT THE WIND
From eatthewind.com
3.5/5 (2)Servings 5Cuisine EcuadorianCategory Main Course
- Rub the chicken with cumin and paprika, and set it aside to marinate for about 30 minutes while you work on the other ingredients.
- Place the tomatoes, bell pepper, onions, garlic, parsley, chilies, beer, orange juice into a food processer. Blend together to a thick chunky sauce.
- Pour the blended sauce over the chicken and bring to a boil. Add the other chopped half of the bell pepper into the pot.
SECO DE POLLO OR CHICKEN STEW RECIPE - LAYLITA'S RECIPES
From laylita.com
4.8/5 (319)Total Time 1 hr 30 minsCategory Main Dish
TOP 5 ECUADORIAN FOOD & DISHES YOU SHOULD TRY ON …
From galapagosinsiders.com
A TRAVELER’S GUIDE TO ECUADORIAN FOOD (WITH PICTURES)
From ecuadorabroad.com
SECO DE POLLO | ECUADOR ABROAD
From ecuadorabroad.com
RECIPE- TRADITIONAL ECUADORIAN SECO DE POLLO RECIPE [BEST …
From reddit.com
ECUADORIAN FOOD: 11 TRADITIONAL DISHES YOU MUST TRY
From rainforestcruises.com
SECO DE POLLO - ONE OF MY FAVORITE ECUADORIAN DISHES!! | STEW …
From pinterest.com
ECUADORIAN FOOD GUIDE - AILOLA
From ailola.com
ECUADORIAN SECO DE POLLO | COOKING, FOOD, CHICKEN
From pinterest.co.uk
ECUADORIAN SECO DE POLLO | FOOD, ECUADORIAN FOOD, RECIPES
From pinterest.co.uk
TRADITIONAL FOOD OF ECUADORIAN COAST REGION (AND BEACHES)
From beachlifeecuador.com
SECO DE POLLO
From myecuadoriankitchen.com
SECO DE CHIVO (ECUADORIAN BRAISED GOAT) RECIPE - FOOD HOUSE
From foodhousehome.com
WHAT’S A SECO? SECO DE POLLO, CARNE, CHIVO IN ECUADOR
From storyteller.travel
SECO DE POLLO RECIPE (ECUADORIAN CHICKEN STEW) - YOUTUBE
From youtube.com
ECUADOR FOOD - ADVENTURE LIFE
From adventure-life.com
SECO DE POLLO RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ECUADORIAN FOOD GUIDE - REBECCA ADVENTURE TRAVEL
From rebeccaadventuretravel.com
15 ECUADORIAN STREET FOODS YOU MUST TRY – VISITING ECUADOR
From pinterest.com
SECO DE POLLO ECUATORIANO - DELICIOSA RECETA PASO A PASO + VIDEO
From recetasdecomidaecuatoriana.com
STREET FOOD YOU HAVE TO TRY IN QUITO, ECUADOR - CULTURE TRIP
From theculturetrip.com
ECUADORIAN GOAT STEW - SECO DE CHIVO - LAYLITA'S RECIPES
From laylita.com
SECO DE POLLO OR CHICKEN STEW RECIPE - LAYLITA'S RECIPES
From pinterest.ca
SECO DE POLLO ECUATORIANO RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ECUADOR EXPLORER – ECUADORIAN FOOD
From ecuadorexplorer.com
ECUADORIAN FOOD : ECUADOR - REDDIT
From reddit.com
ECUADORIAN FOOD: THE 10 BEST LOCAL DISHES TO TRY - CULTURE-IST
From thecultureist.com
SECO DE POLLO (CHICKEN STEW) RECIPE - FOOD NEWS
From foodnewsnews.com
ECUADORIAN COOKING: A LESSON IN FOOD AND CULTURE - ELIZABETH SEEKS
From elizabethseeks.com
HOMEMADE - GENERIC - SECO DE POLLO (ECUADORIAN DISH)
From myfitnesspal.com
TOP 10 MUST-TRY ECUADORIAN FOODS - ANDREW FROM WINNIPEG
From andrewfromwinnipeg.com
23 TRADITIONAL ECUADORIAN FOOD YOU MUST TRY - BACON IS MAGIC
From baconismagic.ca
SECO DE POLLO – ECUADOR – COOKING WITH ALISA
From cookingwithalisa.com
ECUADORIAN FOOD 101 – SECO DE POLLO (CHICKEN), DELICIOUS WARM FOOD
From youtube.com
ECUADORIAN SECO DE POLLO RECIPE - FOOD NEWS
From foodnewsnews.com
ECUADORIAN RECIPES – DELICIOUS ECUADORIAN RECIPES
From ecuadorianrecipes.com
SECO DE CHIVO - TRADITIONAL ECUADORIAN RECIPE | 196 FLAVORS
From 196flavors.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love