SIMPLE GARLIC MUSHROOM QUINOA.
This garlic mushroom quinoa is full of flavor and fiber. An easy gluten free side dish or entree!
Provided by Kelly Roenicke
Categories Entree
Time 30m
Number Of Ingredients 9
Steps:
- Rinse the quinoa and place in a pot along with 2 cups water. Bring to a boil, then reduce heat to low and cover the pan. cook for 15-20 minutes until quinoa is soft and fluffy.
- While the quinoa cooks, put the olive oil, onion, and garlic in a large skillet and cook over medium heat for about 10 minutes. The onion should start to brown slightly.
- Add the mushrooms and cook for about 15 minutes until the mushrooms are browned and everything is somewhat caramelized.
- Stir in the garlic powder, salt, pepper, and cooked quinoa. Add the basil leaves and stir again.
- Serve immediately.
- Makes 2 large servings or 4 side dish servings.
Nutrition Facts : Calories 234 kcal, Carbohydrate 37 g, Protein 8 g, Fat 6 g, Sodium 304 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
QUINOA WITH MUSHROOMS
Quinoa is a healthy grain that can be substituted in most recipes for rice or couscous. I recently experimented with quinoa and made this dish which my husband and I both love. This easy-to-make and tasty side dish is similar to a pilaf.
Provided by Jen Cardenas
Categories Side Dish Grain Side Dish Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
- Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 233.5 calories, Carbohydrate 30.6 g, Cholesterol 10 mg, Fat 8.5 g, Fiber 3.7 g, Protein 9.5 g, SaturatedFat 2.8 g, Sodium 103.4 mg, Sugar 1.4 g
MUSHROOM AND GARLIC QUINOA SALAD RECIPE BY TASTY
Here's what you need: olive oil, mushroom, dried thyme, salt, garlic, vegetable stock, water, quinoa, cheese
Provided by Merle O'Neal
Categories Lunch
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium-sized frying pan combine oil, mushrooms, thyme, and salt, then mix. Allow to cook about 5 minutes.
- Add the garlic, cook for 6-8 more minutes minutes until mushrooms are sufficiently cooked through and beginning to crisp up. Set mushroom mixture aside.
- Combine vegetable stock and water in pan, bring to a boil, then add quinoa and cover. Simmer for 12-15 minutes.
- Add mushroom mixture to quinoa and garnish with grated cheese of your choice (optional).
- Enjoy!
Nutrition Facts : Calories 876 calories, Carbohydrate 88 grams, Fat 49 grams, Fiber 7 grams, Protein 17 grams, Sugar 11 grams
GARLIC QUINOA
This is a quick and easy, basic quinoa recipe that we use in our house instead of rice as a great side.
Provided by sjflick
Categories Side Dish Grain Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
- Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
- Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.
Nutrition Facts : Calories 192.5 calories, Carbohydrate 28.5 g, Cholesterol 10.1 mg, Fat 5.7 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 502.9 mg, Sugar 0.5 g
More about "easy simple garlic mushroom quinoa food"
GARLIC BUTTER QUINOA {ONLY 5 INGREDIENTS!} | QUINOA RECIPES
From simplyquinoa.com
4.1/5 (358)Total Time 20 minsCategory Side DishCalories 190 per serving
10-MINUTE GARLIC + HERB MUSHROOM QUINOA - SIMPLY QUINOA
From simplyquinoa.com
4.8/5 (13)Total Time 10 minsCategory Main CourseCalories 112 per serving
GARLIC MUSHROOM QUINOA - FOOD GARDENING NETWORK
From foodgardening.mequoda.com
15 BEST QUICK AND HEALTHY QUINOA RECIPES - DAMN …
From damndelicious.net
GARLIC MUSHROOM QUINOA RECIPE - YUMMIEST FOOD
From yummiestfood.com
GARLICKY MUSHROOM QUINOA - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
25 SUPER EASY QUINOA RECIPES | SIMPLY QUINOA
From simplyquinoa.com
MUSHROOM CHICKEN AND QUINOA SKILLET - WELL PLATED BY …
From wellplated.com
ONE POT GARLIC MUSHROOM QUINOA - WATCHWHATUEAT.COM
From watchwhatueat.com
CREAMY MUSHROOM QUINOA | VEGAN + ONE POT - SIMPLY QUINOA
From simplyquinoa.com
BALSAMIC GARLIC ROASTED MUSHROOMS AND QUINOA - KRISTINE'S KITCHEN
From kristineskitchenblog.com
GARLIC MUSHROOM QUINOA RECIPE (VEGAN) - RECIPE GARDEN
From recipe-garden.com
ROASTED GARLIC QUINOA WITH MUSHROOMS - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
GARLIC MUSHROOM QUINOA RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
GARLIC MUSHROOM QUINOA — POMME NATURAL MARKET
From pommenaturalmarket.com
19 HEALTHY BROCCOLI RECIPES THAT MAKE IT EASY TO GET YOUR GREENS
From camillestyles.com
12 EASY FLATBREAD PIZZA RECIPES - PEAS AND CRAYONS
From peasandcrayons.com
YOU SEARCHED FOR GARLIC MUSHROOM QUINOA - DAMN DELICIOUS
From damndelicious.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love