EASY PUMPKIN SOUP
Make and share this Easy Pumpkin Soup recipe from Food.com.
Provided by tomsawyer
Categories < 30 Mins
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in a skillet over medium heat.
- Cook chopped onions until soft and golden brown.
- Heat the broth in a good-sized pot, add pumpkin slowly, and bring to a partial boil.
- Stir in onions, milk, polenta, honey, cinnamon, cardamom, nutmeg, salt, and pepper (pressed garlic might be suitable at this time).
- Make sure that the ingredients do not clump but are spread throughout the soup.
- Cook for about 5 minutes or longer until all ingredients have been thoroughly mixed and dissolved and so the soup is thoroughly heated.
- If at this point it seems chunkier or thicker than desired; use an immersion blender or a regular one to liquefy the soup and blend in the onions.
- Serve warm with pieces of bread if desired.
EASY CREAMY PUMPKIN SOUP
A velvety-smooth pumpkin soup that's perfect for a Thanksgiving day first course. From verybestbaby.com
Provided by LMillerRN
Categories Vegetable
Time 35m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- MELT butter in large saucepan over medium heat.
- Add onion, garlic and sugar; cook for 1 to 2 minutes or until soft.
- Add broth, water, salt and pepper; bring to a boil, stirring occasionally.
- Reduce heat to low; cook, stirring occasionally, for 15 minutes.
- Stir in pumpkin, evaporated milk and cinnamon.
- Cook, stirring occasionally, for 5 minutes.
- Remove from heat.
- TRANSFER mixture to food processor or blender (in batches, if necessary); process until smooth. Return to saucepan. Serve warm.
Nutrition Facts : Calories 233, Fat 15.5, SaturatedFat 9.5, Cholesterol 46.3, Sodium 424.8, Carbohydrate 17, Fiber 0.7, Sugar 3.8, Protein 8
EASY PUMPKIN SOUP {20 MINUTE!}
Skip the traditional soup options and go with this Easy Canned Pumpkin Soup. It is creamy, full of flavor, and great for the fall and winter season.
Provided by Layla
Categories Dinner
Number Of Ingredients 12
Steps:
- Heat a heavy bottom pot with butter, once the butter is melted add garlic and onions and cook until the onions turn translucent.
- Add in the pumpkin puree, thyme, ginger, cumin, pepper and salt. Cook for 5 minutes.
- Now add the chicken broth and cook for 5 minutes, stirring constantly.
- Finally add the heavy cream and remove the pot from the heat.
- Using an immersion blender puree the soup.
- Transfer the soup to a bowl and garnish with pumpkin seeds before serving.
Nutrition Facts : ServingSize 1 cup, Calories 170 kcal, Carbohydrate 6 g, Protein 5 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 53 mg, Fiber 1 g, Sugar 1 g
PUMPKIN SOUP - CLASSIC AND EASY
Recipe VIDEO above. Just a touch of cream adds a hint of luxury to this super easy pumpkin soup! If you don't have cream, use milk or add a knob of butter. Make this with any type of pumpkin OR butternut squash / butternut pumpkin (same thing!). FLAVOUR VARIATIONS - see list in post above (includes quantities).
Provided by Nagi | RecipeTin Eats
Categories Soup
Time 15m
Number Of Ingredients 7
Steps:
- Cut the pumpkin into 3cm / 2.25" slices. Cut the skin off and scrape seeds out (video is helpful). Cut into 4cm / 1.5" chunks.
- Place the pumpkin, onion, garlic, broth and water in a pot - liquid won't quite cover all the pumpkin. Bring to a boil, uncovered, then reduce heat and let simmer rapidly until pumpkin is tender (check with butter knife) - about 10 minutes.
- Remove from heat and use a stick blender to blend until smooth (Note 3 for blender).
- Season to taste with salt and pepper, stir through cream (never boil soup after adding soup, cream will split).
- Ladle soup into bowls, drizzle over a bit of cream, sprinkle with pepper and parsley if desired. Serve with crusty bread!
Nutrition Facts : ServingSize 561 g, Calories 189 kcal, Carbohydrate 22 g, Protein 3 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 40 mg, Sodium 723 mg, Fiber 1 g, Sugar 9 g
PUMPKIN SOUP
Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort - it has a lovely silky texture
Provided by Barney Desmazery
Categories Lunch, Soup, Supper
Time 45m
Number Of Ingredients 8
Steps:
- Heat 2 tbsp olive oil in a large saucepan, then gently cook 2 finely chopped onions for 5 mins, until soft but not coloured.
- Add 1kg pumpkin or squash, cut into chunks, to the pan, then carry on cooking for 8-10 mins, stirring occasionally until it starts to soften and turn golden.
- Pour 700ml vegetable or chicken stock into the pan and season with salt and pepper. Bring to the boil, then simmer for 10 mins until the squash is very soft.
- Pour 150ml double cream into the pan, bring back to the boil, then purée with a hand blender. For an extra-velvety consistency you can pour the soup through a fine sieve. The soup can now be frozen for up to 2 months.
- To make the croutons: cut 4 slices wholemeal seeded bread into small squares.
- Heat 2 tbsp olive oil in a frying pan, then fry the bread until it starts to become crisp.
- Add a handful of pumpkin seeds to the pan, then cook for a few mins more until they are toasted. These can be made a day ahead and stored in an airtight container.
- Reheat the soup if needed, taste for seasoning, then serve scattered with croutons and seeds and drizzled with more olive oil, if you want.
Nutrition Facts : Calories 317 calories, Fat 24 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 6 grams sugar, Protein 6 grams protein, Sodium 0.54 milligram of sodium
HUNGRY GIRL'S SASSY SALSA PUMPKIN SOUP RECIPE
A spicy chunky pumpkin soup that's as easy as it is delicious. The type of salsa you choose will determine how spicy the soup is.
Provided by Martha | Simple Nourished Living
Categories Soup
Time 30m
Number Of Ingredients 10
Steps:
- Spray a soup pot set over medium heat with non-stick cooking spray.
- Add the garlic, chili powder and cumin, and stir until the spices are fragrant, about 1 minute.
- Add broth to the pot and bring it to a simmer.
- Add the pumpkin and stir until it is well blended.
- Add the black beans, corn and salsa and bring mixture to a boil.
- Lower the heat and simmer gently for 10 minutes.
- Top with a sprinkle of cheese and a little fat free sour cream on top, if desired
Nutrition Facts : ServingSize 1 /4th recipe, Calories 163 kcal, Carbohydrate 31 g, Protein 7 g, Fat 0.75 g, Fiber 12 g
PUMPKIN SOUP
This delicious, cream-like soup is served at our family's Thanksgiving dinner every year.
Provided by Lea Ogawa
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. Bring to a boil, reduce heat to low, and simmer for 30 minutes uncovered.
- Puree the soup in small batches (1 cup at a time) using a food processor or blender.
- Return to pan, and bring to a boil again. Reduce heat to low, and simmer for another 30 minutes, uncovered. Stir in heavy cream. Pour into soup bowls and garnish with fresh parsley.
Nutrition Facts : Calories 114.5 calories, Carbohydrate 13.5 g, Cholesterol 24.1 mg, Fat 6.3 g, Fiber 4.1 g, Protein 2.7 g, SaturatedFat 3.6 g, Sodium 1458.1 mg, Sugar 5.7 g
QUICK PUMPKIN SOUP
Provided by Food Network
Time 30m
Yield 4-6 servings
Number Of Ingredients 9
Steps:
- Heat butter in a 4 quart saucepan. Saute onion for about 5 minutes or until tender. Add the pumpkin and bring to a simmer until you are ready to eat. (Note that if the soup is too thin, you can soak the bread in some more broth and when tender, add it to the soup) Season to taste with salt and pepper and a very fine touch of ground mace. Right before serving, remove the hot soup from the heat and add the cheese. (For company you can whisk in some heavy cream before serving or top the soup with sour cream). Garnish with snipped chives.
More about "easy pumpkin soup food"
PUMPKIN SOUP RECIPE - HEALTHIER. HAPPIER. QUEENSLAND.
From healthier.qld.gov.au
Servings 4Estimated Reading Time 1 minCategory Soups & Stocks,Gluten Free,VegetarianTotal Time 40 mins
15 EASY PUMPKIN SOUP RECIPES - TWO HEALTHY KITCHENS
From twohealthykitchens.com
Estimated Reading Time 7 mins
HOW TO MAKE PUMPKIN SOUP IN 20 MINUTES | KITCHN
From thekitchn.com
Estimated Reading Time 4 mins
EASY PUMPKIN SOUP RECIPE + VIDEO INSTRUCTIONS | SAVORY ...
From savorynothings.com
4.9/5 (28)Total Time 45 minsCategory Lunch, Main CoursePublished 2017-12-28
- Sauté the vegetables:Melt the butter in a large Dutch oven over medium heat. Add the onion, carrot, sweet potato and pumpkin and cook for 2-3 minutes.
- Season the soup:Season with brown sugar, nutmeg, cumin, ginger, salt and pepper. Roast the vegetables for another 3-4 minutes, stirring from time to time, until they are starting to soften and brown.
- Cook the soup:Pour the chicken stock over the vegetables. Add the bay leaf and bring to a boil. Reduce the heat to a simmer and cook for 15 minutes.
EASY CREAMY PUMPKIN SOUP RECIPE - FOXY FOLKSY
From foxyfolksy.com
5/5 (1)Total Time 25 minsCategory SoupPublished 2014-02-05
- In a saucepan over medium heat, sauté the onion leeks in butter until tender. Add pumpkin and potato cubes. Stir and let cook for a minute.
- Add chicken broth and cover. Let simmer for 10-15 minutes or until both pumpkin and potato are soft.
- Remove from heat. Place everything in a blender or use stab mixer to make puree. Once all chunks are gone and texture is smooth, put back in the saucepan but this time on low heat. Add salt as desired. Add the cream and serve.
BEST PUMPKIN SOUP RECIPE - HOW TO MAKE PUMPKIN SOUP
EASY PUMPKIN SOUP RECIPE - WOOLWORTHS
From woolworths.com.au
Cuisine BritishCategory EntreesServings 4Total Time 35 mins
- Heat butter in a large saucepan on medium. Sauté onion and garlic for 4-5 minutes until softened and starting to colour.
- Add pumpkin and Campbell’s vegetable stock. Bring to the boil and simmer, covered for 10 minutes. Cook, further 5-10 minutes, uncovered until pumpkin is tender.
EASY PUMPKIN SOUP - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
5/5 (101)Total Time 40 minsCategory Main CoursePublished 2018-08-24
- Add the sliced onions to the pan and cook stirring occasionally until caramelized, about 15 minutes.
- Add the garlic, salt, cinnamon, nutmeg, and ginger to the onions and stir constantly for one minute.
EASY PUMPKIN SOUP RECIPE - HOW TO MAKE PUMPKIN SOUP IN 10 ...
From goodhousekeeping.com
4/5 (1)Servings 4Occupation Senior ProducerTotal Time 10 mins
- Stir in the pure pumpkin, chicken broth, cream, pumpkin pie spice, and salt, and cook, stirring occasionally for 3 minutes or until soup simmers.
PUMPKIN SOUP RECIPE | HOW TO PREPARE EASY CREAMY PUMPKIN SOUP
EASY PUMPKIN SOUP RECIPE - BUDGET BYTES
From budgetbytes.com
4.5/5 (20)Total Time 20 minsCategory Dinner, Lunch, SoupPublished 2019-10-03
- Dice the onion then add it to a medium sauce pot with the butter. Sauté the onion over medium heat until the onion is soft and translucent (about 3 minutes).
- Add the pumpkin purée, chicken broth, smoked paprika, chili powder, cayenne pepper, nutmeg, and some freshly cracked pepper. Stir to combine the ingredients, then allow the soup to come up to a simmer.
EASY PUMPKIN SOUP | LIFE MADE SWEETER | VEGAN | KETO L WHOLE30
From lifemadesweeter.com
Ratings 7Servings 8Cuisine AmericanCategory Soup
- In a large pot over medium heat, heat oil and add onions and cook for a few minutes until translucent.
- Add garlic, ginger diced pumpkin, carrots and curry powder and let it cook for about 3-5 minutes. (Alternatively, you can roast the pumpkin and carrots before adding them to the pot. If roasting, chop the pumpkin into large sections instead of dicing them then spread evenly onto a large baking sheet with carrots and bake at 400F for 30-40 minutes, or until soft. This helps to soften the vegetables and bring out even more flavor. Once cooked, add them to the pot)
- Pour in the vegetable stock and season with salt and black pepper. Bring to a boil, uncovered, then reduce heat to a simmer. Cook until pumpkin is fork-tender, about 30 minutes, while stirring occasionally.*If you roasted the vegetables ahead of time, you will only need to simmer for about 5-10 minutes.
HEALTHY AND EASY PUMPKIN SOUP - THE SEASONED MOM
From theseasonedmom.com
5/5 (5)Total Time 55 minsCategory Main CoursePublished 2018-09-13
- Heat oil in a large pot over medium heat. Add onion and sauté until soft and translucent (about 5-10 minutes). Add garlic and ginger and cook for about 1 more minute, stirring.
- Add cauliflower, broth, and pumpkin. Turn heat to high, bring to a boil; cover. Reduce heat to low and simmer (covered) for about 20-30 minutes or until cauliflower is tender.
SIMPLE PUMPKIN SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
Ratings 144Calories 149 per servingCategory Entree, Side, Soup
- Using a sharp knife, cut off the tops of the sugar pumpkins and then halve them. Use a sharp spoon to scrape out all of the seeds and strings (see notes for a link to roasting seeds).
- Brush the flesh with oil and place face down on the baking sheet. Bake for 45-50 minutes or until a fork easily pierces the skin. Remove from the oven, let cool for 10 minutes, then peel away skin and set pumpkin aside.
HEALTHY PUMPKIN SOUP - IFOODREAL.COM
From ifoodreal.com
5/5 (7)Category Soup And StewCuisine North AmericanPublished 2018-09-11
- Preheat medium size pot on low-medium heat and swirl oil to coat. Add onions and garlic, cover and cook until translucent, stirring occasionally. Add pumpkin pie spice and cook for another 30 seconds, stirring frequently.
- Add broth, pumpkin puree, coconut milk, salt and pepper. Bring to a boil, cover and cook on low heat for 15-20 minutes.
EASY PUMPKIN SOUP, QUICK! - THE WOODEN SPOON EFFECT
From thewoodenspooneffect.com
- When the water starts boiling, add the vegetables and salt and let them simmer for at least 20 minutes or until the pumpkin and carrots are tender
EASY PUMPKIN SOUP (WITH CANNED PUMPKIN) - BOWL OF …
From bowlofdelicious.com
4.8/5 (5)Total Time 15 minsServings 4Calories 276 per serving
EASY VEGAN PUMPKIN SOUP RECIPE | EAT SMARTER USA
From eatsmarter.com
5/5 (11)Total Time 40 minsCategory Lunch, Side DishCalories 627 per serving
EASY PUMPKIN SOUP RECIPE - EASY HEALTHY RECIPES FOR KIDS
From easy-healthy-recipes-for-kids.com
5/5 (1)Servings 6Cuisine New ZealandCategory Main
11 HEARTWARMING PUMPKIN SOUP RECIPES FOR FALL
From tasteofhome.com
Estimated Reading Time 2 mins
EASY PUMPKIN SOUP | DINNER RECIPES | GOODTOKNOW
From goodto.com
3.2/5 (405)Total Time 1 hr 5 minsCategory Dinner,Lunch,Main Course,StarterCalories 381 per serving
EASY PUMPKIN SOUP | MIA KOUPPA, TRADITIONAL GREEK RECIPES ...
From miakouppa.com
5/5 (2)Total Time 40 minsCategory SoupCalories 173 per serving
EASY PUMPKIN SOUP RECIPE - BBC FOOD
From bbc.co.uk
Servings 4Category Light Meals & Snacks
QUICK & EASY PUMPKIN SOUP - SWANSON
From campbells.com
5/5 (3)Total Time 45 minsServings 6Calories 163 per serving
EASY PUMPKIN SOUP - YELLOW GLASS DISH | LOW CARB | THM-S
From yellowglassdish.com
5/5 (1)Total Time 20 minsCuisine AmericanCalories 164 per serving
EASY PUMPKIN SOUP RECIPES THE WHOLE FAMILY WILL LOVE ...
From pumpkinlicious.com
Estimated Reading Time 6 mins
EASY PUMPKIN SOUP RECIPE {WITH CANNED PUMPKIN} - SIMPLY STACIE
From simplystacie.net
4.4/5 (8)Total Time 29 minsCategory SoupsCalories 196 per serving
SIMPLE CURRY PUMPKIN SOUP RECIPE | REE DRUMMOND | …
From foodnetwork.com
5/5 (10)Author Ree DrummondServings 6-8Category Main-Dish
EASY PUMPKIN SOUP - BUTTER WITH A SIDE OF BREAD
From butterwithasideofbread.com
Cuisine AmericanCategory SoupServings 6Calories 133 per serving
EASY PUMPKIN SOUP RECIPE - COOK.ME RECIPES
From cook.me
Cuisine WorldCalories 189 per servingTotal Time 24 mins
PUMPKIN FACTS AND EASY PUMPKIN SOUP RECIPE
From foodtravelist.com
Estimated Reading Time 3 mins
PUMPKIN SOUP RECIPES | ALLRECIPES
From allrecipes.com
YUMI DAILY LIFE - HOW TO MAKE PUMPKIN SOUP - YOUTUBE
From youtube.com
OUR BEST EVER PUMPKIN SOUP RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
TOP 20 SOUP RECIPES WITH CINNAMON, GARLIC, PUMPKIN & ONION ...
From supercook.com
10 BEST PUMPKIN SOUP RECIPES - YUMMLY
9 BEST EASY PUMPKIN SOUP RECIPES - HOW TO MAKE PUMPKIN SOUP
From countryliving.com
PUMPKIN CURRY SOUP WITH COCONUT MILK / 43+ SIMPLE COOKING ...
From truerecipes.eu.org
PUMPKIN SOUP - MAYO CLINIC
From mayoclinic.org
EASY PUMPKIN SOUP | BEYONDCELIAC.ORG
From beyondceliac.org
EASY ROASTED BUTTERNUT SQUASH AND PUMPKIN SOUP | FOODTALK
From foodtalkdaily.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love