Easy Pineapple Dijon Garlic Chicken Food

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EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

Make and share this Easy Pineapple Chicken recipe from Food.com.

Provided by PalatablePastime

Categories     One Dish Meal

Time 22m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon rice wine vinegar
1 tablespoon grated ginger
1 lb boneless skinless chicken breast, cut into 3/4 inch cubes
1 (20 ounce) can pineapple chunks in juice, drained with juice reserved
1/2 cup fat-free chicken broth
2 tablespoons light brown sugar
2 teaspoons Worcestershire sauce
1/2 teaspoon mild chili powder
1/8 teaspoon clove
1 cup cherry tomatoes
3 green onions, chopped
1 tablespoon cornstarch
3 tablespoons water
hot cooked rice

Steps:

  • Mix together vinegar, ginger, and chicken in a bowl, making sure chicken is coated.
  • In a skillet, heat 1/2 cup reserved pineapple juice, broth, brown sugar, Worcestershire sauce, chili powder, and cloves; bring to a boil, then reduce heat.
  • Add the chicken to the skillet and cook for 5 minutes or until chicken is cooked through.
  • Mix together cornstarch with water, set aside.
  • Add pineapple, tomatoes, green onions, and cornstarch mixture, and cook, stirring, until chicken is thickened and bubbly, about 2 minutes.
  • Serve with rice, if desired.

PINEAPPLE CHICKEN



Pineapple Chicken image

I got this recipe from Taste Of Home years ago and it was a family favorite for a long time. For some reason I had not made it in forever. We got back from Hawaii and I wanted to make a dish commemorating the trip and remembered this recipe. I made it and it was as delicious as I remembered. I hope you all enjoy it as much as we do!

Provided by LizP5885

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves (1 pound)
1 teaspoon dried thyme
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon vegetable oil
1 (20 ounce) can unsweetened pineapple slices
1 tablespoon cornstarch
1/4 cup Dijon mustard
1/4 cup honey
2 garlic cloves, minced
hot cooked rice

Steps:

  • Sprinkle chicken with thyme, salt and pepper.
  • In a skillet, brown chicken in oil. Meanwhile, drain pineapple, reserving the juice.
  • Cut pineapple rings in half and set aside.
  • Combine cornstarch and 2 tablespoons juice until smooth; set aside.
  • Combine mustard, honey, garlic and remaining pineapple juice; mix well.
  • Add to pan; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until chicken juices run clear.
  • Remove chicken and keep warm.
  • Stir cornstarch mixture and add to pan; bring to a boil. Boil and stir for 2 minutes.
  • Return chicken to pan. Top with pineapple; heat through.
  • Serve over rice.

Nutrition Facts : Calories 326.4, Fat 7.3, SaturatedFat 1.2, Cholesterol 75.5, Sodium 607.2, Carbohydrate 40.8, Fiber 2.9, Sugar 32.5, Protein 26.8

EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

CHICKEN WITH PINEAPPLE



Chicken with Pineapple image

I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. -Jenny Reece, Lowry, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon all-purpose flour
1 tablespoon canola oil
2 cans (8 ounces each) unsweetened pineapple chunks
1 teaspoon cornstarch
1 tablespoon honey
1 tablespoon reduced-sodium teriyaki sauce or reduced-sodium soy sauce
1/8 teaspoon pepper
Hot cooked rice

Steps:

  • Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.

Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 135mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic exchanges

EASY PINEAPPLE-DIJON GARLIC CHICKEN



Easy Pineapple-Dijon Garlic Chicken image

This complete recipe is made on top of the stove...Although the recipe states to use chicken breasts, it's still good using any part of chicken, extra good with drumsticks! If you are using bone-on chicken pieces, make certain to cook for a longer time, the time stated is for boneless and skinless chicken breasts. All ingredients may be doubled. This is good served with rice. I also have added in a sliced green bell pepper too.

Provided by Kittencalrecipezazz

Categories     Pineapple

Time 55m

Yield 2-4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breasts
1 -2 teaspoon dried thyme (rubbed between fingers to release flavors)
seasoning salt (can use regular salt)
pepper
garlic powder (optional)
3 -4 tablespoons oil
1 (20 ounce) can unsweetened pineapple slices
1 tablespoon cornstarch
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons minced fresh garlic (an use more, or to taste)

Steps:

  • Drain the pineapple, reserving juice, and cut the pineapple rings in half; set aside.
  • In a bowl, combine the cornstarch and 2 tablespoons of pineapple juice until smooth; set aside.
  • In another bowl, combine/whisk together mustard, honey, garlic and remaining pineapple juice; mix well to combine; set aside while browning chicken.
  • Season chicken with thyme, seasoning salt (or regular salt) pepper and garlic powder (if using).
  • In a skillet brown the chicken on both sides in oil.
  • Add in the honey/mustard mixture to the pan; bring to a boil.
  • Reduce heat, cover and simmer for 20 minutes (longer if using bone-on chicken pieces) or until juices run clear.
  • Remove the chicken to a plate to keep warm.
  • Stir/whisk in cornstarch mixture to the pan; bring to a boil, and stir for about 2 minutes.
  • Return chicken to the pan.
  • Top with pineapple slices, and heat through.

Nutrition Facts : Calories 781.7, Fat 28.2, SaturatedFat 4.1, Cholesterol 151, Sodium 634, Carbohydrate 83.5, Fiber 5.8, Sugar 65.1, Protein 53.9

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