Easy Low Carb Keto Cheeseburger Casserole Food
KETO CHEESEBURGER CASSEROLE
The entire family will love this Low Carb Cheeseburger Casserole Recipe. Plus it's easy! Everyone will beg for more of Keto Cheeseburger Casserole Recipe.
Provided by Eating on a Dime
Categories Main Course
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Brown ground beef with the garlic and onion.
- Drain excess grease, then spread beef on bottom of 9x13-inch casserole pan.
- In medium bowl, whisk together eggs, tomato paste, heavy cream, salt, and pepper until well combined.
- Stir half the grated cheese into egg mixture.
- Pour egg mixture over beef in the casserole dish.
- Top with remaining grated cheese.
- Bake at 350°F for 30-35 minutes or until golden brown on top.
Nutrition Facts : Calories 411 kcal, Carbohydrate 4 g, Protein 23 g, Fat 33 g, SaturatedFat 16 g, Cholesterol 214 mg, Sodium 552 mg, Sugar 2 g, ServingSize 1 serving
KETO CHEESEBURGER CASSEROLE
Reminiscent of a cheeseburger without the bun. Fits perfectly into the keto diet. Made with ingredients you mostly likely have.
Provided by Yoly
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking dish with butter.
- Cook ground beef and onion in a large, nonstick skillet over medium heat until beef is browned and onions are soft and translucent, 5 to 10 minutes. Add garlic and cook until fragrant, about 1 minute. Season with salt and pepper. Stir in 1/2 cup Cheddar cheese until well combined.
- Remove from heat. Add ketchup, mayonnaise, pickles, and mustard. Transfer mixture to buttered baking dish and top with remaining 1/2 cup Cheddar cheese.
- Bake in the preheated oven until cheese is melted, 7 to 10 minutes.
Nutrition Facts : Calories 431.8 calories, Carbohydrate 5.2 g, Cholesterol 104.6 mg, Fat 33.6 g, Fiber 0.5 g, Protein 26.4 g, SaturatedFat 14.4 g, Sodium 451.8 mg, Sugar 2.9 g
EASY LOW CARB KETO CHEESEBURGER CASSEROLE RECIPE
With common ingredients, this easy keto cheeseburger casserole recipe is a one-dish low carb dinner for the whole family. Check the tips & variations for the best skinny low carb cheeseburger casserole ever.
Provided by Maya Krampf
Categories Main Course
Time 45m
Number Of Ingredients 11
Steps:
- Rice the cauliflower using a food processor or box grater. (Learn more about how to make cauliflower rice here.)
- Heat the oil in a large saute pan over medium-high heat. Add the cauliflower rice and sea salt. Stir fry until the cauliflower is cooked and a little browned, about 7-10 minutes.
- Remove from heat. Stir in the cheddar cheese and heavy cream.
- Transfer the mixture evenly to a 9 x 13 in (23 x 33 cm) glass casserole dish. Set aside.
- Preheat the oven to 400 degrees F (204 degrees C).
- Lightly wipe down the saute pan to remove any cauliflower pieces, and add the ground beef. Season with sea salt and black pepper. Cook the ground beef until browned, about 10 minutes. Drain if needed.
- Sprinkle the ground beef evenly over the cauliflower in the casserole dish.
- Drizzle the casserole with ketchup (you can make your own sugar-free ketchup like this, or store bought is fine if you are not strictly sugar-free) and mustard. Sprinkle with shredded cheese.
- Bake for about 10 minutes, until casserole is hot and cheese melts.
Nutrition Facts : Calories 479 kcal, Carbohydrate 3 g, Protein 36 g, Fat 35 g, Sodium 683 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
More about "easy low carb keto cheeseburger casserole food"
KETO CHEESEBURGER CASSEROLE | EASY, LOW CARB, & GREAT …
From thedietchefs.com
Category DinnerCalories 650 per serving
- Cut the ends off of the onion, cut it in half, remove the skin, chop it into small pieces, and set aside.
LOW CARB KETO CHEESEBURGER CASSEROLE - LITTLE PINE KITCHEN
From thelittlepine.com
Ratings 9Category DinnersCuisine AmericanTotal Time 40 mins
- Prep. Preheat oven to 350 F and prepare an 8x8 casserole dish (I used an 8" round casserole dish) with cooking spray.
- Saute veggies. Heat vegetable oil (1 tablespoon) in a large pan over medium heat. Add diced onions (1), diced bell peppers (1), and sliced mushrooms (3 cups). Cook until veggies are soft, and the liquid from the mushrooms has cooked off.
- Assemble. Place veggies in the prepared casserole dish in an even layer. Pour whisked eggs (2) on top. Add cheese (1 cup), and stir to combine with veggies and eggs to form a "crust".
- Cook beef. Add ground beef ( 2 Lbs ) to the pan and cook until no longer pink -- breaking the meat into small pieces as it cooks. Add tomato sauce, 1 (15 Ounce Can), garlic powder (2 teaspoons ), erythritol (2 tablespoons), and sriracha (1 teaspoon) to the pan and stir to combine. Bring the heat in the pan to a boil, then reduce to a simmer and cook for 5-7 minutes, or until hardly any liquid is left. It should look like a sloppy joe type consistency.
EASY & QUICK LOW CARB KETO CHEESEBURGER CASSEROLE
From recipemagik.com
LOW CARB CHEESEBURGER CASSEROLE RECIPE - A COWBOYS LIFE
From cowboyslifeblog.com
15 BEST LOW CARB KETO CASSEROLE RECIPES - WHOLESOME …
From wholesomeyum.com
30 EASY LOW CARB CASSEROLE RECIPES THAT ARE TOTALLY …
From savvyhoney.com
EASY KETO CHEESEBURGER CASSEROLE! HOW TO MAKE THE BEST …
From youtube.com
25 DELICIOUS LOW-CARB CASSEROLES THAT MAKE KETO EASIER
From perfectketo.com
EASY KETO CHEESEBURGER CASSEROLE RECIPE | LOW CARB KETO DINNER …
From youtube.com
LOW CARB KETO CHEESEBURGER CASSEROLE | KETO RECIPES - KETOLOGY
From ketology.net
PROTEIN CASSEROLE RECIPES : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
10 DELICIOUS LOW CARB KETO CHICKEN RECIPES - FOOD FAITH FITNESS
From foodfaithfitness.com
KETO CHEESEBURGER CASSEROLE (WITH LOW CARB MACARONI NOODLES!)
From thebigmansworld.com
EASY LOW CARB KETO CHEESEBURGER CASSEROLE RECIPE
From delish.foodrecipes.today
EASY LOW CARB KETO CASSEROLE RECIPES - SWEET MONEY BEE
From sweetmoneybee.com
15 LOW CARB CASSEROLE RECIPES WITH GROUND BEEF
From selectedrecipe.com
CABBAGE CHEESEBURGER CASSEROLE | KETO FRIENDLY, LOW CARB
From pinterest.ca
10 EASY KETO CHEESEBURGER CASSEROLE EVER FOR A DINNER
From fitnessbash1.com
CHEESEBURGER CASSEROLE — LOW CARB LOVE™
From lowcarblove.com
BEST KETO CHEESEBURGER CASSEROLE! LOW CARB KETO CHEESEBURGER …
From kimspireddiy.com
CROCK POT RIBS (KETO + LOW CARB) - MAEBELLS
From maebells.com
EASY CHEESEBURGER KETO CASSEROLE | LOW CARBE DIEM
From lowcarbediem.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love