Easy Grilled Salmon With Lemon Caper Sauce Food

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EASY GRILLED SALMON WITH LEMON-CAPER SAUCE



Easy grilled salmon with lemon-caper sauce image

The easiest grilled salmon recipe with a delicious lemon caper sauce. A healthy 10 minute recipe perfect for lunch or dinner served with salad.

Provided by Alida Ryder

Categories     Dinner

Time 10m

Number Of Ingredients 14

400 g (14oz) salmon fillets (I prefer using skin-on salmon. Ask your fishmonger to remove any bones.)
2 tbsp olive oil
2 tbsp lemon juice
1 tsp parsley (finely chopped)
1 tsp oregano
1 tsp salt
½ tsp black pepper
½ cup capers (chopped)
1 tbsp olive oil
1 lemon (zest + juice )
1 garlic clove (crushed)
1 tbsp fresh parsley (chopped)
1 tsp chives (chopped)
salt and pepper (to taste)

Steps:

  • Combine the olive oil, lemon juice, parsley, oregano, salt and pepper.
  • Place the salmon fillets in a suitable marinating dish or Ziploc bag. Pour over the marinade and allow to marinate while you heat the grill. The salmon can also be left to marinate for up to 2 hours in the fridge.
  • Preheat an outdoor grill/braai/barbecue on its hottest setting for 5 minutes.
  • Fold up a few sheets of paper towels then dip into oil and with tongs, rub onto the grill grates.
  • Remove the salmon from the marinade and place skin-side down on the grill. Allow to cook for 3-4 minutes or until the skin is golden and crisp.
  • Gently flip over and cook for another minute or two then remove from the heat and allow to rest.
  • To make the sauce, Combine chopped capers, lemon juice and zest, garlic and herbs in a bowl and add a few tablespoons of oil. Season with salt and pepper then serve with the grilled salmon.

Nutrition Facts : Calories 381 kcal, Carbohydrate 10 g, Protein 42 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 110 mg, Sodium 2465 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

SALMON WITH LEMON- BUTTER -CAPER SAUCE



Salmon With Lemon- Butter -Caper Sauce image

Make and share this Salmon With Lemon- Butter -Caper Sauce recipe from Food.com.

Provided by Babs in Toyland

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
3 lbs skinless salmon fillets
salt and pepper
2 medium shallots, chopped
1/4 cup white wine vinegar
1/4 cup white wine
1/2 cup butter, cut into cubes
2 tablespoons chopped parsley
2 tablespoons drained capers
1 tablespoon lemon zest

Steps:

  • Heat oven to 400 degrees.
  • Line a baking sheet with foil; brush with olive oil.
  • Season both sides of the salmon filets with salt and pepper.
  • Bake until salmon flakes easily, about 20 - 25 minutes.
  • Meanwhile in a heavy saucepan, simmer shallots, vinegar and wine until shallots are soft and very little liquid remains.
  • Add the butter and 2 tablespoons water, whisking constantly over high heat until the butter is melted and incorporated.
  • Stir in the parsley, capers and lemon zest.
  • Serve over the salmon.

Nutrition Facts : Calories 457.5, Fat 27.6, SaturatedFat 11.9, Cholesterol 145.3, Sodium 392.5, Carbohydrate 1.5, Fiber 0.2, Sugar 0.2, Protein 47

BAKED SALMON WITH CAPER SAUCE



Baked Salmon With Caper Sauce image

Make and share this Baked Salmon With Caper Sauce recipe from Food.com.

Provided by Sharon123

Categories     European

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

4 salmon steaks, about 1 1/2 inches thick
1/3 cup fresh lemon juice
1/2 cup butter, melted
salt and pepper
1/4 cup of chopped parsley
1/4 cup chopped capers

Steps:

  • Rub the salmon steaks with lemon juice and brush them with melted butter.
  • Season with salt and pepper to taste.
  • Arrange in a baking dish and bake in preheated hot oven (425°F) for about 20 minutes, basting with a combination of melted butter and lemon juice every 5 minutes.
  • Do not turn.
  • Arrange the cooked salmon steaks on a hot platter.
  • Mix the pan juices with the chopped parsley and capers, and pour over the steaks.
  • If additional liquid is needed, add a little dry vermouth or white wine.
  • Good with new potatoes, dressed with butter and parsley, and a cucumber salad.
  • Makes 4 servings.

Nutrition Facts : Calories 419.2, Fat 36.6, SaturatedFat 17.7, Cholesterol 116, Sodium 518.8, Carbohydrate 2.1, Fiber 0.5, Sugar 0.6, Protein 21.1

SALMON WITH LEMON CAPER SAUCE



Salmon with Lemon Caper Sauce image

Grilled or broiled, this rich dish usually gets served at our house when company comes. I make a double batch of sauce and use it the next day on poached eggs over English muffins. Mmmmm.

Provided by sugarpea

Categories     Sauces

Time 3h

Yield 4 serving(s)

Number Of Ingredients 16

1/4 cup fresh parsley leaves
1/4 cup fresh basil leaf
2 large shallots, peeled (1 1/2 ounces total)
3 tablespoons olive oil
3 tablespoons vegetable oil
4 salmon fillets
2 1/2 tablespoons fresh lemon juice
1/4 cup dry white wine
1/4 cup fish stock (or 2 T each water and clam juice)
1/4 cup half & half light cream (or whipping cream)
1 anchovy fillet (or 1/2 tsp anchovy paste)
1 teaspoon Dijon mustard
4 tablespoons unsalted butter, softened
1 1/2 tablespoons capers, drained,divided
salt
cayenne pepper

Steps:

  • Fish: Mince parsley, basil and shallots in a food processor or by hand; place in plastic bag with oils and salmon; seal and turn to coat salmon completely; refrigerate 2 hours or overnight; turn occasionally.
  • Sauce: Simmer lemon juice, wine and stock until reduced to 2 T, about 12 minutes; add half and half and boil until reduced to 1/4 cup, 2-3 minutes.
  • Puree the reduction, anchovy and mustard in a blender or mini-processor and pour back into saucepan.
  • Whisk the butter in, over low heat, 1 T at a time, letting each piece melt before adding the next; set aside and add 1 T capers, salt and cayenne.
  • Keep warm.
  • Finish: Gently pat marinade off salmon with paper towels; put on aluminum foil if grilling or on broiler pan, skin side down; grill or broil until opaque, 8 minutes depending on fillet thickness.
  • Plate and spoon 2 T sauce over each fillet and garnish with remaining capers.

Nutrition Facts : Calories 699.9, Fat 44.9, SaturatedFat 12.9, Cholesterol 202.5, Sodium 394.2, Carbohydrate 4.1, Fiber 0.4, Sugar 0.5, Protein 65.2

FISH WITH LEMON-CAPER SAUCE



Fish With Lemon-Caper Sauce image

This southern Italian fish recipe comes together fairly quickly and packs a ton of mouth-pleasing flavor. It's made from ingredients that I usually have on hand so I have a feeling it will be a regular at our house. I adapted this recipe from the Williams-Sonoma cookbook called Essentials of Mediterranean Cooking.

Provided by Robyns Cookin

Categories     European

Time 22m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

2 teaspoons salt-packed capers
4 firm white fish fillets, 6-8 oz ea (they suggest mahimahi, we use cod)
sea salt & fresh ground pepper
2 tablespoons unsalted butter
1 tablespoon olive oil
2 shallots, minced
1 garlic clove, minced
2/3 cup dry white wine
2 tablespoons fresh lemon juice
1 teaspoon dried parsley (or 1 T fresh flat leaf parsley)
grated zest of half a lemon

Steps:

  • Soak the capers in cold water for 20 minutes. Drain, rinse well, and then drain again; pat dry.
  • Meanwhile, lightly season both sides of each fillet with salt and pepper.
  • Heat a large, non-stick frying pan over medium heat. Add the butter and oil; let the butter melt completely.
  • Add the fillets to the pan and cook 3-4 minutes on each side or until browned and just barely cooked through. With a spatula, remove to a warmed platter and set aside.
  • Add the shallots and garlic to the pan and cook, stirring often, about 2 minutes.
  • Add the wine and lemon juice and then raise the heat to medium-high. Boil for 2-3 minutes or until the sauce thickens slightly.
  • Stir in the capers, parsley, and lemon zest. Season to taste with salt and pepper.
  • Spoon sauce over the fillets and serve immediately.

Nutrition Facts : Calories 206.3, Fat 10.4, SaturatedFat 4.3, Cholesterol 76.9, Sodium 113.1, Carbohydrate 3.6, Fiber 0.1, Sugar 0.6, Protein 17.3

GRILLED FISH WITH A LEMON-CAPER SAUCE



Grilled Fish With a Lemon-Caper Sauce image

This recipe works great with any firm, white fish. I recommend red snapper fillets, grouper fillets, or amberjack for saltwater fish. Catfish or tilapia for freshwater fish. The cooktime specified is for fillets about 1 inch thick, so adjust your cooking time accordingly. If you don't have a fish grilling basket, you can use a disposable aluminum pan...directions are included. Be sure to rinse the capers to remove the excess salt.

Provided by breezermom

Categories     Catfish

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil, divided (add 1/2 tsp if using a disposable aluminum pan to grill your fish in)
6 fish fillets, about 2 pounds
1 teaspoon dried dill
3/4 teaspoon lemon-pepper seasoning
1/2 teaspoon salt
1/4 cup onion, chopped
1 cup mayonnaise
1 (2 ounce) jar pimentos, diced and drained
1 tablespoon capers
1 teaspoon capers
1 tablespoon fresh parsley, chopped
1 tablespoon lemon juice
1/4 teaspoon black pepper, cracked
2 lemons, thinly sliced
2 limes, thinly sliced
fresh parsley sprig

Steps:

  • Brush your fish basket with oil, or if using a disposable 13X9X2 inch aluminum pan, brush it with 1/2 tsp olive oil. Place the fillets in the basket or pan -- do not overlap the fillets. Brush the fillets with 1 tbsp olive oil. Sprinkle fillets with dillweed, lemon-pepper seasoning, and salt.
  • Place the pan on a grill rack; grill, covered, over medium-hot coals about 25 minutes (depends on the thickness of your fish fillets). Cook until the fish flakes easily when tested with a fork. Transfer fillets to a serving platter and keep warm.
  • While the fish is on the grill, prepare your sauce. Saute the onion in 1 tbsp olive oil in a large skillet over medium-high heat, stirring constantly until tender. Remove from heat. Stir in the mayonnaise and next 5 ingredients. Cook over low heat, stirring frequently, just until heated. This process takes about 7 to 10 minutes, so start it according to the thickness of your fish.
  • Arrange lemon and lime slices around the fillets. Garnish with parsley sprigs, if desired. Spoon the sauce over the fillets and serve.

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