EASY AND HEALTHY CHICKEN FLORENTINE
This is the optimal flavor marriage of tomatoes and spinach. This recipe always comes out right! It's delicious, warm and doesn't have the unnecessary and unhealthy breading.
Provided by mollykins
Categories World Cuisine Recipes European Italian
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Heat olive oil in a large skillet over medium heat; cook and stir onion in the hot oil until just fragrant, 3 to 5 minutes. Add garlic and cook for about 45 seconds. Mix chicken tenders into onion mixture; cook until chicken is browned, 3 to 4 minutes per side. Transfer chicken mixture to a 9x13-inch baking dish.
- Cover chicken mixture with spinach; pour marinara sauce over spinach layer. Cover the baking dish with aluminum foil.
- Bake in the preheated oven until chicken is no longer pink in the center and spinach is wilted, about 30 minutes.
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in the fettuccine, bring back to a boil, and cook pasta over medium heat until cooked through but still firm to the bite, about 8 minutes. Drain and transfer fettuccine to serving plates.
- Top each plate with chicken-marinara mixture; garnish each serving with Parmesan cheese.
Nutrition Facts : Calories 473.9 calories, Carbohydrate 55.4 g, Cholesterol 57.6 mg, Fat 13.9 g, Fiber 4.7 g, Protein 32.2 g, SaturatedFat 6.2 g, Sodium 774 mg, Sugar 9.3 g
CHICKEN FLORENTINE STYLE
Provided by Giada De Laurentiis
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Sprinkle the chicken with salt and pepper. Dredge the chicken in the flour to coat lightly. Shake off any excess flour. Melt 2 tablespoons of butter in a heavy large skillet over medium heat. Add the chicken and cook until brown, about 5 minutes per side. Transfer the chicken to a plate and tent with foil to keep it warm.
- Melt 2 tablespoons of butter in the same skillet over medium heat. Add the shallots and garlic and saute until the shallots are translucent, stirring to scrape up any browned bits on the bottom of the skillet, about 1 minute. Add the wine. Increase the heat to medium-high and boil until the liquid is reduced by half, about 3 minutes. Add the cream and boil until the sauce reduces by half, stirring often, about 3 minutes. Stir in the parsley. Season the sauce, to taste, with salt and pepper. Add the chicken and any accumulated juices to the sauce, and turn the chicken to coat in the sauce.
- Meanwhile, melt the remaining 2 tablespoons of butter in another large skillet over medium heat. Add the spinach and saute until heated through. Season the spinach, to taste, with salt and pepper. Arrange the spinach over a platter. Place the chicken atop the spinach. Pour the sauce over and serve.
EASY CHICKEN FLORENTINE
Save yourself some time on busy weeknights, and feed your family our Easy Chicken Florentine. Ready to serve in under an hour, this Easy Chicken Florentine gets its great flavor from frozen chopped spinach, grated Parmesan and zesty red pepper dressing.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 375°F.
- Heat dressing in large skillet on medium-high heat. Add chicken; cook 3 to 4 min. on each side or until evenly browned on both sides. Transfer chicken to 9-inch square dish sprayed with cooking spray.
- Add spinach and garlic to skillet; cook and stir 2 min. Add milk, mustard and 2 Tbsp. Parmesan; stir. Cook 1 to 2 min. or until heated through, stirring constantly. Spoon over chicken; top with remaining Parmesan.
- Bake 15 to 20 min. or until chicken is done (165°F).
Nutrition Facts : Calories 250, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g
CHICKEN FLORENTINE PASTA
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 10 servings
Number Of Ingredients 12
Steps:
- Cook the pasta according to package directions in lightly salted water. Drain and set aside.
- Sprinkle the chicken with salt and pepper. Heat the butter and olive oil over high heat in a large skillet. Add the chicken chunks in a single layer and do not stir for a minute or two in order to allow the chicken to brown on the first side. Flip the chicken and brown on the other side. Cook until done, and then remove the chicken from the skillet.
- Turn the heat to medium. Add the garlic and quickly stir to avoid burning. After about 30 seconds, pour in the broth and wine, stirring to deglaze the skillet. Allow the liquid to bubble up, and then continue cooking until it's reduced by at least half (most of the surface of the liquid should be bubbling at this point).
- Turn off the heat. Add the spinach, tomatoes, chicken, cooked pasta and Parmesan shavings to the skillet. Toss to combine; the spinach will wilt as you toss everything.
- Add more Parmesan shavings and serve immediately! Serve with extra Parmesan shavings.
EASY CHICKEN FLORENTINE
I made this recipe for my husband, who has to work out of town. He and the guys in his quarters take turns cooking, and he wanted something different, healthy, and easy. I apologize for the canned ingredients, but this is a kitchen-naive man without a lot of time to cook. He will usually shop at a whole foods healthfood store, so...
Provided by Susan Feliciano
Categories Chicken
Time 40m
Number Of Ingredients 9
Steps:
- 1. Wash and dry the chicken breasts, and season with salt and pepper. Place half the olive oil in a medium skillet and cook the chicken about 4 minutes on each side over medium heat. Remove to plate, cover with foil, and keep warm.
- 2. Place the rest of the olive oil in the same skillet and heat over medium heat. Sautee the mushrooms and onions until well cooked and the liquid from the mushrooms has evaporated. Sprinkle with the garlic powder.
- 3. Add the spinach to the skillet and heat through until wilted. Stir in the soup, cream, and nutmeg, and blend well. Return the chicken breasts to the skillet and cover. Cook over low heat until chicken is done and flavors blend, about 8 minutes longer.
CHICKEN FLORENTINE WITH BOWTIE PASTA
Make and share this Chicken Florentine With Bowtie Pasta recipe from Food.com.
Provided by cstsmiles
Categories Chicken
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. and spray a 9×13 inch baking dish with non-stick cooking spray.
- Place oil in Dutch oven or large pot over medium heat. Add onion and cook, stirring until tender, about 5 minutes. Add garlic and cook, stirring for 1 minute. Stir in spinach leaves, cook, stirring until wilted about 2 minutes. Add chicken, salt, and pepper, and cook until heated through, about 3 minutes. Add cooking cream, stirring to combine.
- Cook pasta according to package directions, drain and run under cold water to stop cooking. Add pasta to chicken mixture stirring to combine. Transfer to prepared baking dish and top with cheese. Bake for 20 to 30 minutes, until cheese is melted.
Nutrition Facts : Calories 323.9, Fat 10.7, SaturatedFat 3.9, Cholesterol 64.5, Sodium 265.4, Carbohydrate 43.7, Fiber 2.6, Sugar 2.2, Protein 13.4
CHICKEN FLORENTINE
Creamy chicken with spinach and mushrooms, best served with boiled rice
Provided by moozikgal
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Preheat the oven to 180c 160c for fan oven or gas mark 4. De-stalk the spinach if needed, place in colander and pour a kettle of boiling water over to wilt, leave to drain. When cool, squeeze out excess water and chop up. Season with salt, pepper and nutmeg. Place spinach in a oven proof baking dish.
- In a large frying pan, melt 30g of butter and cook onions until soft and golden. Remove onions from pan and add to the spinach and mix together.
- Add diced chicken to pan with a little seasoning with a little more butter and brown chicken all over. Once browned, remove from pan and place on a warm plate and set aside.
- Put the last of the butter in the pan and add the crushed garlic and mushrooms and cook until soft. Once soft add the flour to the pan and coat the mushrooms in the flour. Add the white wine and stir quickly to make a thick sauce. Turn down the heat and slowly add the cream fresh to make a lovely sauce. Add the chicken back to the pan and thoroughly coat with the sauce.
- Place the chicken, mushrooms and sauce on to of the spinach in the oven proof dish. top with the grated cheese. Add a little grated nutmeg to the cheese.
- Place in the oven for 20-25 minutes until cheese is bubbling and golden brown.
- Serve with boiled rice and a glass of chilled white wine.
CHICKEN FLORENTINE CASSEROLE
I did a search for a recipe containing chicken breast, mushrooms and fresh baby leaf spinach and I found this delicious and simple recipe on AllRecipes.com. It is very easy to put together and I found it to be quite tasty. I hope you will enjoy it!
Provided by Bev I Am
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Place the chicken breast halves on a baking sheet and bake 20-30 minutes, or until no longer pink and juices run clear.
- Remove from oven and set aside.
- Increase oven temperature to 400°F.
- Melt butter in medium saucepan over medium heat.
- Stirring constantly, mix in the garlic, lemon juice, cream of mushroom soup, Italian seasoning, half-and-half, and Parmesan cheese.
- Arrange spinach over the bottom of a 9x9-inch baking dish sprayed lightly with cooking spray.
- Cover the spinach with mushrooms.
- Pour half the sauce mixture over the mushrooms.
- Arrange chicken breasts in the dish over the mushrooms then cover with remaining sauce.
- Sprinkle with bacon bits, then top with mozzarella cheese.
- Bake for 20-25 minutes in 400°F oven until bubbly and lightly browned.
- Serves 4.
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