Easy Cheesy Vegetable Quesadillas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRAVE-WORTHY VEGETABLE QUESADILLAS



Crave-Worthy Vegetable Quesadillas image

The vegetables used for these spiced vegetable quesadillas use are up to you. In the recipe below, we call for mushrooms, onion, peppers and greens (like kale or spinach). For tips on using other veggies (like heartier beets and squash), take a read through the article above.

Provided by Adam and Joanne Gallagher

Categories     Main

Time 25m

Yield Makes 4 quesadillas

Number Of Ingredients 15

4 medium to large flour or corn tortillas, see our homemade flour tortilla recipe
1 tablespoon neutral oil or butter
5 ounces mushrooms, sliced (about 2 cups sliced)
1 small onion, sliced
1 bell pepper or poblano pepper, seeds removed and sliced
3 cups torn kale leaves or spinach
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon ground cumin
1/4 teaspoon oregano, preferably Mexican oregano
1/4 teaspoon smoked paprika
1/4 teaspoon fresh ground black pepper
1/4 teaspoon fine sea salt
5 ounces melting cheese like Monterey Jack, shredded (about 1 1/4 cups)
Spray oil or oil brushed onto pan

Steps:

  • Heat the oil or butter in a wide skillet over medium-high heat. Add mushrooms and spread into one layer. Cook, without moving, until browned on one side, 3 to 5 minutes.
  • Stir the mushrooms around the pan, and then add the sliced onions, peppers, onion powder, garlic powder, cumin, oregano, smoked paprika, pepper and the salt. Cook the vegetables until the onions have softened and smell sweet, about 5 minutes. Add the kale or spinach and cook until bright green and wilted, another 2 to 3 minutes.
  • Make quesadillas or transfer the cooked vegetables to an airtight container and refrigerate up to 5 days.
  • Heat a heavy-bottomed skillet over medium heat. Lightly spray the pan or brush it with oil, and then place one tortilla down into the pan.
  • Spread a quarter of the cheese over the tortilla and then spoon a quarter of the cooked vegetable mixture onto one half. Carefully fold the tortilla in half, and then use a spatula to press the top down so that it stays folded. Cook until the underside is toasted, about 2 minutes.
  • Carefully flip the quesadilla and cook until the second side is toasted and the cheese is melted, 1 to 2 minutes. Transfer the quesadilla to a cutting board and cut in half. Repeat with remaining quesadillas.
  • Keep cooked quesadillas warm in a 200 degree F oven while you finish making the remaining quesadillas.

Nutrition Facts : ServingSize 1 quesadilla (recipe makes 4), Calories 313, Fat 14.2g, SaturatedFat 7.2g, Cholesterol 31.5mg, Sodium 825mg, Carbohydrate 32.1g, Fiber 2g, Sugar 3.5g, Protein 15.4g

EASY CHEESY VEGETABLE QUESADILLAS



Easy Cheesy Vegetable Quesadillas image

Keep flour tortillas on hand so you can prepare quesadillas anytime. Fill with your favorite vegetables and shredded cheese and you will have an appetizer or light meal.

Provided by McCormick

Categories     Appetizers,

Yield 12

Number Of Ingredients 8

1 tbsp plus 2 teaspoons olive oil divided
1 large red bell pepper, cut into thin strips
1 large onion thinly sliced
1 small zucchini, coarsely chopped
1 cup sliced mushrooms
1 tbsp Salt Free Vegetable Seasoning
8 flour tortillas (8-inch)
1 1/2 cups shredded Monterey Jack cheese

Steps:

  • Preheat oven to 350°F. Heat 1 tablespoon of the oil in large skillet on medium-high heat. Add bell pepper, onion and zucchini; cook and stir 4 minutes or until tender-crisp. Add mushrooms and Seasoning; cook and stir 2 minutes longer.
  • Place 4 of the tortillas on ungreased baking sheet. Spread 1/4 of the vegetable mixture and cheese evenly on each tortilla. Top with remaining tortillas. Lightly brush with remaining 2 teaspoons oil. Sprinkle lightly with additional Seasoning, if desired.
  • Bake 10 minutes or just until cheese is melted. Cut into 3-inch wedges. Serve warm.

Nutrition Facts : Calories 173 Calories

VEGETABLE QUESADILLAS



Vegetable Quesadillas image

Delicious quesadillas with cheese and steamed vegetables like broccoli, carrot, bell pepper and mushrooms.

Provided by Ginger

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 2

Number Of Ingredients 9

1 zucchini, cubed
1 head fresh broccoli, chopped
1 red bell pepper, chopped
1 carrot, chopped
1 yellow onion, chopped
4 small button mushrooms, chopped
4 (10 inch) flour tortillas
½ cup shredded sharp Cheddar cheese
½ cup shredded Monterey Jack cheese

Steps:

  • Preheat oven to broil. Line a baking sheet with aluminum foil.
  • Place zucchini, broccoli, bell pepper, carrot, onion and mushrooms in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
  • Place two tortillas, side by side, on the prepared baking sheet. On each tortilla layer cheddar cheese, vegetables, then Monterey jack cheese. Top each with another tortilla.
  • Place under the broiler and cook until lightly browned. Carefully turn tortillas and cook on the other side until lightly browned.

Nutrition Facts : Calories 787.2 calories, Carbohydrate 99.7 g, Cholesterol 54.8 mg, Fat 30.1 g, Fiber 12.7 g, Protein 33.1 g, SaturatedFat 14.2 g, Sodium 1308.8 mg, Sugar 14.3 g

CHEESY QUESADILLAS



Cheesy Quesadillas image

We serve these quesadillas as chili dippers or load them up with salsa and sour cream for a super starter. -Terri Keeney, Greeley, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 6 servings.

Number Of Ingredients 3

4 flour tortillas (8 inches), warmed
1-1/2 cups shredded Mexican cheese blend
1/2 cup salsa

Steps:

  • Place the tortillas on a greased baking sheet. Combine the cheese and salsa; spread over half of each tortilla. Fold over. , Broil 4 in. from the heat for 3 minutes on each side or until golden brown. Cut into wedges.

Nutrition Facts : Calories 223 calories, Fat 11g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 406mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein.

More about "easy cheesy vegetable quesadillas food"

ROASTED VEGETABLE CHEESE QUESADILLAS - EMILYFABULOUS
ウェブ 2020年6月29日 Jump to Recipe. These Roasted Vegetable Cheese Quesadillas are easy to make and so delicious! The roasted veggies …
From emilyfabulous.com
評価の数 50
カテゴリ Appetizer, Main Course, Snack
料理 American, Mexican
合計時間 50 分
  • Line a baking sheet with foil and set aside. Chop and dice all of your vegetables to be about the same size (no need to chop corn or beans). Place all of the veggies, corn, and beans on the lined baking sheet. Pour on the olive oil and sprinkle with salt and pepper. Use a spoon or your hands to coat everything evenly. Spead everything out on the pan to be nice and even.
  • Place the baking sheet in the oven on HIGH broil for 10 minutes. Stir the veggies around and broil for an additional 5 minutes. Remove the pan from the oven and set it aside while you assemble the tortillas.
  • While the vegetables are roasting, shred the cheese, and set it aside. Take the tortillas and spread the softened butter on one side each (if you have the counter space, if you do not, you can put butter on each tortilla as you get ready to cook it).
  • Place your large skillet or pan on the stove over med-high heat and allow it to heat up for a minute or two. Once the skillet is ready, take one tortilla and place it buttered side down on the skillet. Sprinkle with cheese, then some of the roasted vegetables and then more cheese. Take another tortilla and place it butter side up on top of the cheese and veggies. Allow the first side to cook for about a minute and then take your large spatula and flip the entire quesadilla over to cook on the other side. Gently press on the top of the tortillas to make sure all of the cheese sticks to each tortilla. Flip two more times until both sides are nice and brown and then place the quesadilla on a plate or cutting board.


EASY VEGGIE QUESADILLAS RECIPE | GIMME SOME OVEN
ウェブ 2019年9月30日 Simply sauté the veggies, assemble the quesadillas, and give them a quick sauté on the stove. Then the yummiest Mexi …
From gimmesomeoven.com
5/5 (13)
推定読み取り時間 7 分
対象人数 4-6
合計時間 40 分
  • Heat 1 tablespoon olive oil over medium-high heat in a large non-stick sauté pan. Add sweet potato and sauté for 5-6 minutes, stirring occasionally, until cooked through. Transfer to a separate plate and set aside.
  • Add the remaining 1 tablespoon oil to the pan. Add the veggies and jalapeño, and sauté for 4-5 minutes. Stir in the cooked sweet potato, black beans, cumin, chili powder, a generous pinch of salt and black pepper, and sauté for 2 more minutes. Taste and add more salt, pepper and/or cumin if needed. Transfer the mixture to a large bowl and set aside. Rinse (or just wipe off) the sauté pan until it is clean.
  • Return the sauté pan to the stove, and reduce heat to medium. Place a tortilla* in the center of the pan and immediately sprinkle your desired amount of cheese evenly over the surface of the tortilla. Add a few large spoonfuls (about 1 cup) of the veggie mixture on one half of the tortilla, then sprinkle on some cilantro. Fold the other side of the tortilla over to create a half moon. Continue cooking for another 30 seconds or so, or until the bottom of the tortilla is crisp and golden. (Just lift it up and take a peek to see when it’s ready to go.) Then carefully flip the tortilla over and cook it for an additional 30-60 seconds on the second side.


10 MINUTE AIR FRYER QUESADILLAS - EASY CHEESY VEGETARIAN
ウェブ 2022年7月4日 Total time: 10 minutes. Servings: 2 small quesadillas. 5 from 4 votes. Jump to Recipe Rate this Recipe. Whipped up in just 10 minutes, these air fryer quesadillas are quick and easy to make, with …
From easycheesyvegetarian.com
5/5 (4)
合計時間 10 分
カテゴリ Light Lunch, Main Meals
カロリー 199 (1 人分)


VEGETARIAN OVEN-BAKED CHEESE AND BELL PEPPER QUESADILLAS
ウェブ 2022年5月25日 1 red bell pepper, sliced into strips. 1 yellow bell pepper, sliced into strips. 1/2 teaspoon cumin. Dash salt, to taste; sea salt or kosher salt is always best. …
From thespruceeats.com


GREEK QUESADILLAS - EASY CHEESY VEGETARIAN
ウェブ 2018年10月8日 Total time: 10 minutes. Servings: 2 people. 5 from 1 vote. Jump to Recipe Rate this Recipe. These Greek quesadillas are a quick and easy lunch option inspired by my favourite classic Greek salad! With feta cheese, olives and tomato (plus more!), they're absolutely full …
From easycheesyvegetarian.com


CHEESE QUESADILLA RECIPE - EASY & FLAVORFUL! - THE …
ウェブ 2023年8月14日 Ingredients Needed: Oil: use oil to sauté the veggies and cook the quesadillas in the pan. Canola oil or another neutral-flavored oil will work well. You could also use non-stick cooking spray. Vegetables: use freshly diced green and red bell peppers, as well as some red …
From thereciperebel.com


QUESADILLA!!! | RECIPETIN EATS
ウェブ 2018年6月27日 219 Comments. Recipe v Video v Dozer v. Quesadillas! Who doesn’t go mad over crispy tortillas stuffed with molten, juicy goodness? This is my definitive Quesadilla guide – choose from Chicken Quesadillas, Beef OR Vegetable. Or build your own using the all …
From recipetineats.com


17 MUST-TRY VEGETARIAN QUESADILLA RECIPES - INSANELY …
ウェブ 2023年10月31日 1. Southwestern Veggie Quesadilla. In the mood for a Tex-Mex feast? Try these southwestern veggie quesadillas! Bursting with corn, beans, and bell peppers, they’re bright, fresh, and loaded with texture. Add some cilantro and a few spices for that signature …
From insanelygoodrecipes.com


10-MINUTE QUESADILLAS RECIPE - COOKIE AND KATE
ウェブ 2017年9月14日 Quesadillas are the perfect quick meal. Enjoy this vegetarian quesadilla recipe in under 10 minutes! Find tips on how to make the best quesadillas, too.
From cookieandkate.com


VEGGIE QUESADILLAS | JAMIE OLIVER RECIPES
ウェブ 2020年3月31日 1 large carrot. 140 g Cheddar or Red Leicester cheese. a few sprigs of fresh soft herbs, such as parsley, mint, coriander , optional. 8 large flour tortillas. 200 g tub of houmous. extra virgin olive oil. 1 lemon or lime. 1 fresh chilli , optional. 120 g natural yoghurt.
From jamieoliver.com


VEGETABLE QUESADILLAS RECIPE [VEGETARIAN] — THE MOM …
ウェブ 2020年1月3日 View All. Vegetable Quesadillas: A step-by-step blueprint recipe for making perfect crispy, cheesy vegetable quesadillas with whatever veggies you have on hand. Tweet This. Vegetable Quesadilla Ingredients. The ingredients for this vegetable quesadilla …
From themom100.com


THE ULTIMATE QUESADILLA - SIMPLY RECIPES
ウェブ 2023年12月7日 Sally Vargas. What Is a Quesadilla? A quesadilla is a Mexican dish that dates back to the 16th century. Traditional quesadillas were made with a corn tortilla …
From simplyrecipes.com


EASY VEGETABLE QUESADILLA RECIPE - FLAVOURS TREAT
ウェブ 2021年8月6日 Easy vegetable quesadilla recipe is a flavourful dish loaded with vegetables and cheese. Whip up a Mexican-inspired vegetarian quesadilla recipe that is both delicious and cheesy. Made with pantry ingredients, it's perfect for dinner, snack, or lunch. Jump to: …
From flavourstreat.com


VEGGIE QUESADILLAS WITH BLACK BEANS AND CHEESE - THE ...
ウェブ 2020年5月6日 Add the bell pepper, diced jalapeño, and onion and cook for 4-6 minutes, until softened, stirring occasionally. Transfer the veggie mixture to a medium-sized mixing bowl and add the black beans, corn, salt, cumin, and garlic powder. Stir to combine. Add the cheese and …
From theanthonykitchen.com


EASY VEGGIE QUESADILLAS WITH MOZZARELLA AND CHEDDAR
ウェブ 2016年2月18日 1. Prepare everything before you start so you can rock and roll without stop. Don’t forget to preheat the pan too! 2. Spread the base (in this case red pesto) over just half of the tortilla. 3. Layer the cheese in thin slices over the same half. 4. Next, layer the veggies on …
From hurrythefoodup.com


THE BEST CHEESE QUESADILLAS - ISABEL EATS
ウェブ 2020年7月8日 Jump to Recipe. Cheese Quesadillas are so easy to make! This classic recipe takes minutes to prepare and uses authentic Mexican cheeses. Serve with guacamole and salsa for the best snack ever! These Cheese Quesadillas are so easy to make and use …
From isabeleats.com


EASY VEGETARIAN QUESADILLA RECIPE - BBC FOOD
ウェブ 2023年3月8日 Dietary. Vegetarian. Ingredients. 1½ tbsp olive oil. 4 spring onions, thinly sliced. 400g tin mixed beans in water, drained. 1 tbsp chipotle paste. 4 flour tortillas. 100g/3½oz cheddar, grated. 4...
From bbc.co.uk


EASY CHEESE QUESADILLA - THE STAY AT HOME CHEF
ウェブ 2023年11月29日 Jump to Recipe. Learn to make the perfect cheese quesadilla; quick, delicious, and guaranteed to please! Cheese quesadillas are the ultimate comfort food. With their crispy tortillas and melted cheese center, these delightful pockets are versatile, delicious, …
From thestayathomechef.com


VEGETARIAN QUESADILLAS - IFOODREAL.COM
ウェブ Published Aug 23, 2022. Jump to Recipe 79 Comments. This post may contain affiliate links. Please read our disclosure policy. Vegetarian Quesadillas loaded with black beans, corn, bell pepper, a healthy amount of cheese, and a whole wheat tortilla. These veggie quesadillas are …
From ifoodreal.com


Related Search