Easy Beet Chips Food

BEET CHIPS

Beet Chips image

Skin the high-fat snacks at your next party. Instead make these healthy homemade chips.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Number Of Ingredients 2

Ingredients

2 medium beets
1 teaspoon extra-virgin olive oil

Steps:

Preheat oven to 350 degrees, with racks in upper and lower thirds. Peel beets and slice 1/16 inch thick with a mandoline. In a large bowl, toss beets with extra-virgin olive oil.
On two rimmed baking sheets (or use one sheet and bake in two batches), arrange beets in a single layer. Stack another rimmed baking sheet on top of each. Bake until edges of beets begin to dry out, about 20 minutes. Uncover and rotate sheets. Bake 10 to 20 minutes, removing chips as they become lightened in color. Transfer to a wire rack; chips will crisp up as they cool.

Nutrition Facts : Calories 47 g, Fat 1 g, Fiber 2 g, Protein 1 g

EASY BEET CHIPS

Easy Beet Chips image

A different way to use up some beets!

Provided by Kim

Categories Appetizers and Snacks Snacks Kids

Time 1h25m

Yield 4

Number Of Ingredients 6

Ingredients

6 medium beets, scrubbed and ends trimmed
½ teaspoon salt, or more to taste
1 tablespoon olive oil
¼ teaspoon garlic powder
⅛ teaspoon cracked black pepper
¼ teaspoon dill

Steps:

Thinly slice beets to about 1/16-inch thickness using a mandoline. Place beet slices in a bowl and add salt. Toss to combine. Allow beets to sit about 30 minutes. Drain excess liquid.
Preheat the oven to 300 degrees F (150 degrees C). Line 2 baking sheets with parchment paper.
Pour olive oil over beets and toss to combine. Mix together garlic powder, black pepper, and dill in a small bowl. Sprinkle over beets and toss to coat. Place beet slices on baking sheets in a single layer.
Bake in the preheated oven until crispy, 40 to 50 minutes. Sprinkle with additional salt, if desired.

Nutrition Facts : Calories 83.6 calories, Carbohydrate 12 g, Fat 3.6 g, Fiber 3.5 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 386.9 mg, Sugar 8.4 g

More about "easy beet chips food"

Lay the chips in a single layer on your prepared baking sheets. Bake them in the oven for 25 minutes, then flip them over. Bake for another 20 minutes or until crispy and starting to brown around the edges. Keep an eye on your beets toward the end of the timer, as they’re prone to over-crisping. Let the chips cool for a few minutes to really ...
From tasteofhome.com

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