Easy Banana Peach Smoothie Food
EASY BANANA PEACH SMOOTHIE
Make and share this Easy Banana Peach Smoothie recipe from Food.com.
Provided by healthnut in college
Categories Smoothies
Time 8m
Yield 2 medium glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
- If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
- If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.
Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4
BANANA-PEACH SMOOTHIE
Provided by Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth.
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
EASY BANANA SMOOTHIE
Make and share this Easy Banana Smoothie recipe from Food.com.
Provided by Jossy Schramer
Categories Smoothies
Time 1m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- put ingredients in blender.
- Blend until smooth.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
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