Easy Avocado Brownies Food

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AVOCADO BROWNIES



Avocado Brownies image

Easy Avocado Brownies. Healthy, extra fudgy, and gluten free! This healthy dessert recipe tastes decadent but is made of simple, wholesome ingredients.

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 1h30m

Number Of Ingredients 12

1 large avocado (peeled and pitted)
2 large eggs (at room temperature)
1/3 cup coconut sugar (or light brown sugar)
1/4 cup pure maple syrup
3 tablespoons unsalted butter (at room temperature (to make the brownies dairy free, use coconut oil))
1 teaspoon pure vanilla extract
1/2 cup plus 2 tablespoons unsweetened cocoa powder
1/2 cup blanched almond flour
1 teaspoon espresso powder (optional; will yield a more intense chocolate flavor but will *not* make the brownies taste like coffee)
1 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup dark or semisweet chocolate chips (divided (dairy free if needed))

Steps:

  • Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line an 8x8-inch pan with parchment paper so that two sides overhang like handles. Lightly coat with nonstick spray.
  • In the bowl of a food processor fitted with a steel blade, place the avocado, eggs, coconut sugar, maple syrup, butter, and vanilla. Process until it's completely smooth and combined, stopping to scrape down the bowl a few times as needed so that no chunks of avocado remain.
  • To the food processor, add the cocoa powder, almond flour, espresso powder, baking soda, and salt. Process until smooth. Add 1/4 cup chocolate chips and pulse a few times so that the chips are roughly incorporated.
  • Scrape the batter into the prepared pan and smooth the top. Sprinkle over the remaining 1/4 cup chocolate chips. Bake for 25 to 30 minutes, until the top is set and a toothpick inserted in the center of the brownies comes out mostly clean with just a few moist crumbs clinging to it. Place the pan on a wire cooling rack and let the brownies cool for 30 minutes. With the parchment paper handles, lift the brownies from the pan and place them on the rack to cool completely. If time allows, refrigerate for at least 4 hours or overnight. (I find that these taste their best and fudgiest the next day.) Slice and serve.

Nutrition Facts : ServingSize 1 brownie, Calories 130 kcal, Carbohydrate 13 g, Protein 3 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 29 mg, Fiber 2 g, Sugar 7 g

EASY AVOCADO BROWNIES



Easy Avocado Brownies image

Substitute avocados for butter in our Easy Avocado Brownies. These Easy Avocado Brownies are a better-for-you option that takes only 15 minutes to prep.

Provided by My Food and Family

Categories     Bars & Squares

Time 50m

Yield 24 servings

Number Of Ingredients 8

1 pkg. (4 oz.) BAKER'S Unsweetened Chocolate
1-1/2 cups sugar
1/2 cup mashed fully ripe avocados
1/4 cup unsweetened applesauce
1 whole egg
2 egg whites
1 tsp. vanilla
1 cup flour

Steps:

  • Heat oven to 350°F.
  • Line 13x9-inch pan with Reynolds Wrap® Aluminum Foil, with ends of foil extending over sides; spray with cooking spray.
  • Microwave chocolate in large microwaveable bowl on HIGH 2 min., stirring after 1 min. Stir until chocolate is completely melted. Add sugar, avocados and applesauce; mix well. Blend in eggs and vanilla. Add flour; mix well. Pour into prepared pan.
  • Bake 25 to 27 min. or until toothpick inserted in center comes out with fudgy crumbs. (Do not overbake.) Cool completely. Use foil handles to remove brownies from pan before cutting to serve.

Nutrition Facts : Calories 100, Fat 3 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 10 mg, Carbohydrate 19 g, Fiber 1 g, Sugar 13 g, Protein 2 g

RICH AND GOOEY AVOCADO BROWNIES



Rich and Gooey Avocado Brownies image

Avocados and honey provide wholesome sweetness and creamy texture to these rich and gooey chocolate brownies that are prepared in a snap.

Provided by Bren

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 35m

Yield 10

Number Of Ingredients 11

cooking spray
2 ripe avocados, halved and pitted
½ cup raw honey
¼ cup white sugar
2 large eggs
1 ½ teaspoons pure vanilla extract
½ cup unbleached all-purpose flour
½ cup unsweetened cocoa powder (such as Fry's®)
½ teaspoon baking soda
½ teaspoon salt
½ cup semisweet chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with cooking spray.
  • Scoop out avocado pulp and place into the bowl of a food processor. Add honey and sugar; blend until smooth. Add eggs and vanilla extract and blend, scraping down the sides of the bowl as needed. Add flour, cocoa powder, baking soda, and salt; pulse until blended.
  • Remove the blade from the food processor and scrape down the sides to ensure the batter is completely blended. Stir in chocolate chips.
  • Pour brownie mixture into the prepared baking dish and spread evenly using a spoon that has been sprayed with cooking spray.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 224.4 calories, Carbohydrate 35 g, Cholesterol 37.2 mg, Fat 10.1 g, Fiber 4.8 g, Protein 4 g, SaturatedFat 3 g, Sodium 198.7 mg, Sugar 24 g

CHOCOLATE AVOCADO BROWNIES RECIPE BY TASTY



Chocolate Avocado Brownies Recipe by Tasty image

Here's what you need: ripe avocado, eggs, honey, vanilla extract, whole wheat flour, cocoa powder, baking powder

Provided by Crystal Hatch

Categories     Desserts

Yield 2 servings

Number Of Ingredients 7

1 ripe avocado, cubed
2 eggs
½ cup honey
1 teaspoon vanilla extract
⅔ cup whole wheat flour
¼ cup cocoa powder
1 teaspoon baking powder

Steps:

  • Preheat oven to 350°F (175°C).
  • In a blender or food processor, combine avocado, eggs, honey and vanilla extract. Blend until smooth, scraping down sides as necessary.
  • In a large bowl, whisk the flour, cocoa powder and baking powder.
  • Combine the wet and dry mixtures and fold until a batter forms. Pour batter into a greased 8x8 inch baking pan.
  • Bake for 20-30 minutes. Allow to cool.
  • Enjoy!

Nutrition Facts : Calories 828 calories, Carbohydrate 152 grams, Fat 20 grams, Fiber 15 grams, Protein 21 grams, Sugar 87 grams

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