ASIAN TURKEY LETTUCE WRAPS
Asian turkey lettuce wraps are packed with tender meat and seasoned, crunchy veggies. These light and tasty wraps are the perfect healthy appetizer or even dinner!
Provided by Alyssa Rivers
Categories Appetizer Main Course Salad Side Dish
Time 30m
Number Of Ingredients 11
Steps:
- In a medium-sized skillet over medium-high heat, add the ground turkey. Cook and crumble until it is almost cooked throughout. Add carrots, mushrooms, water chestnuts, green onions, and garlic. Continue to cook for 1-2 minutes until turkey is cooked and veggies are tender.
- Add the hoisin sauce, soy sauce, rice wine vinegar, and chili paste. Stir and let simmer for 1-2 minutes. Serve on butter lettuce leaves.
Nutrition Facts : Calories 90 kcal, Carbohydrate 5 g, Protein 15 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 31 mg, Sodium 265 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
TURKEY LETTUCE WRAPS
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 19
Steps:
- For the filling: Brown the turkey in the oil in a large saute pan over medium-high heat until no longer pink. Add the mushrooms, scallions, garlic and water chestnuts, and cook until the mushrooms soften. In a small bowl, mix the soy sauce, brown sugar and vinegar, pour over the turkey mixture and cook 1 minute. Remove from the heat.
- For the drizzling sauce: In a small bowl, whisk together the soy sauce, vinegar, honey, mustard, Sriracha, sesame oil and 1/4 cup water.
- Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.
GINGER TURKEY LETTUCE WRAPS
Pile stir-fried turkey mince, carrots and crunchy water chestnuts into lettuce leaf cups for an Asian inspired sharing starter or light lunch
Provided by Chelsie Collins
Categories Dinner, Main course, Starter, Supper
Time 35m
Number Of Ingredients 10
Steps:
- In a large wok or frying pan, heat the oil and fry the turkey mince until browned and cooked through. Transfer to a bowl and set aside.
- Tip the carrots, water chestnuts and beans into the pan and stir-fry for 2 mins. Add the ginger and garlic, drizzle over the soy and stir-fry for 1-2 mins more. Add the mince and stir-fry until hot. Season to taste.
- To serve, pile the turkey and veg into lettuce leaf 'cups' and drizzle over the plum or chilli sauce.
Nutrition Facts : Calories 280 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 34 grams protein, Sodium 3 milligram of sodium
ASIAN TURKEY LETTUCE CUPS
Such a cool idea for a light lunch or even an appetizer simply served in small lettuce leaves. When I want to make it easier for my kids to eat, I mix it all up with shredded lettuce and serve in a bowl. -Diana Rios, Lytle, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk soy sauce, sugar, sesame oil and, if desired, chili sauce until blended. In a large skillet, cook turkey and celery 6-9 minutes or until turkey is no longer pink, breaking up turkey into crumbles; drain., Add ginger and garlic to turkey; cook 2 minutes. Stir in soy sauce mixture, water chestnuts and carrot; cook 2 minutes longer. Stir in rice; heat through. Serve in lettuce leaves.
Nutrition Facts : Calories 353 calories, Fat 13g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 589mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
ASIAN TURKEY LETTUCE WRAPS
Ground turkey, cucumber, and mint are flavored with Thai peanut sauce in these quick and easy wraps.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Saute onion in peanut oil in large skillet over medium-high heat 3 to 5 minutes or until onion starts to soften. Add turkey and saute 7 to 8 minutes or until cooked through.
- Stir in 1/2 cup satay sauce, 1 tablespoon soy sauce and hoisin sauce. Add cucumber and chopped mint; heat until hot.
- Whisk together remaining 1/2 cup satay sauce and 1 tablespoon soy sauce in small bowl.
- Assemble each wrap by spooning about 3/4 cup turkey mixture on each tortilla and topping with salad and mint leaves if desired. Fold in sides of tortilla and roll up. Cut in half and serve with satay soy sauce mixture.
Nutrition Facts : Calories 530.1 calories, Carbohydrate 46 g, Cholesterol 69.8 mg, Fat 25.5 g, Fiber 5.1 g, Protein 30.7 g, SaturatedFat 5.7 g, Sodium 954.6 mg, Sugar 2.2 g
ASIAN TURKEY LETTUCE WRAPS
Chopped frozen vegetables make these Asian turkey lettuce wraps a snap. Add some chili sauce if you want to spice it up a bit. -Susan Riley, Allen, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink., Coarsely chop stir-fry vegetables; add to the pan. Stir in the teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and oil. Stir-fry over medium-high heat for 5 minutes. Add garlic; cook 1 minute longer., Remove from the heat; stir in onions. Place a scant 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce if desired.
Nutrition Facts : Calories 275 calories, Fat 8g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 686mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges
ASIAN LETTUCE WRAPS
Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!
Provided by Rachel Castro
Categories Appetizers and Snacks Wraps and Rolls
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
- Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
- Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.
Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g
ASIAN LETTUCE WRAPS
Steps:
- 1 head Boston lettuce, leaves separated, cleaned and dried In a skillet over medium-high heat, add the vegetable oil and saute beef until brown. Stir in ginger, scallions, garlic, soy sauce, red pepper flakes, and hoisin and cook for 1 minute. Remove from the heat and stir in the peanuts. Season with salt and pepper and serve warm wrapped in lettuce cups.
EASY ASIAN TURKEY LETTUCE WRAPS
A hoisin sauce-peanut butter blend gives ground turkey its Asian-style flavor. Serve in crisp Boston lettuce leaves and prepare to accept compliments.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 4 servings, about 3 wraps each
Number Of Ingredients 8
Steps:
- Mix first 4 ingredients until blended; set aside.
- Cook turkey in hot oil in large skillet on medium-high heat until turkey is no longer pink, stirring occasionally. Reduce heat to medium. Stir in hoisin sauce mixture and onions until blended. Cook 3 min. or until heated through, stirring frequently.
- Spoon evenly down centers of lettuce leaves; roll up. Serve immediately.
Nutrition Facts : Calories 410, Fat 25 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 790 mg, Carbohydrate 23 g, Fiber 3 g, Sugar 17 g, Protein 26 g
ASIAN LETTUCE WRAPS
Super easy, super flavorful, super fast Asian lettuce wraps that everyone will love! Perfect main dish for busy weeknights or make them as an appetizer for a Chinese take-out style dinner party on the weekend.
Provided by Jaclyn
Categories Main Course
Time 20m
Number Of Ingredients 14
Steps:
- Heat 1 1/2 tsp oil in a 12-inch non-stick skillet over medium-high heat.
- Add turkey or chicken in large crumbles then let cook until slightly browned on bottom, about 3 minutes, then break up and continue to cook until it's fully cooked through, about 3 minutes longer.
- Meanwhile while turkey is cooking in a mixing bowl whisk together hoisin sauce, soy sauce, sriracha, rice vinegar, sesame oil and honey, set aside.
- Drain of excess liquid from turkey (if there is any) then push to one far side of pan and pull that side of pan off heat.
- Heat remaining 1 1/2 tsp oil in now empty side of skillet.
- Add green onions and carrots and saute 1 1/2 minutes. Add in garlic and ginger and saute 30 seconds longer.
- Pour in sauce and water chestnuts then cook and toss 30 seconds longer.
- Serve warm in lettuce leaves garnished with sliced green onions.
Nutrition Facts : Calories 305 kcal, Carbohydrate 19 g, Protein 23 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 84 mg, Sodium 606 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving
TURKEY LETTUCE WRAPS ( PF CHANG )
A copycat recipe from Damn Delicious with very few changes . So easy to fix at home, I was amazed ! This smells so great cooking that is it a good thing it is ready in less than 10 minutes. Instead of Butter Lettuce leaves, I use Large Romaine leaves that you can easily load and enjoy ! I serve with brown rice , which helps you make sure you get every little bit of this awesome filling.
Provided by lesliecoy
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in a saucepan over medium high heat. Add ground turkey and cook until browned, about 3-5 minutes, making sure to crumble the turkey as it cooks; drain excess fat.
- Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes. Stir in diced chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
- To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.
ASIAN TURKEY LETTUCE WRAPS
Make and share this Asian Turkey Lettuce Wraps recipe from Food.com.
Provided by GinnyP
Categories Lunch/Snacks
Time 30m
Yield 2-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat 2 T oil in a large skillet.
- Add turkey and cook about 5 minutes, stirring to break up the meat; remove from skillet.
- Heat the remaining oil in the same skillet and saute carrots, zucchini, and onions for 1 minute.
- Add turkey, soy sauce, sugar, and garlic powder; cook, stirring, about 1 minute.
- Turn into a serving dish and accompany with lettuce leaves.
- To eat, wrap filling in lettuce leaves (use lettuce leaf like a taco shell).
- Variation: Spoon the meat mixture over a bed of salad greens for an Asian-style salad.
Nutrition Facts : Calories 630.4, Fat 46.1, SaturatedFat 8.9, Cholesterol 179.3, Sodium 270.7, Carbohydrate 12.1, Fiber 3.6, Sugar 5.8, Protein 42
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