Easy And Quick Vegetarian Chili Food

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QUICK EASY VEGAN CHILI



Quick Easy Vegan Chili image

Almost no prep time and versatile--easy to make substitutions to taste and preference! Makes a great dip or hearty main course.

Provided by Jessi Brooks

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 30m

Yield 6

Number Of Ingredients 10

1 tablespoon canola oil
½ cup chopped onion
½ cup chopped green bell pepper
½ cup frozen corn
½ cup sliced fresh mushrooms
1 (16 ounce) can chili beans
1 (16 ounce) jar salsa
1 (1.25 ounce) package chili seasoning mix
2 tablespoons prepared yellow mustard
1 pinch salt and ground black pepper to taste

Steps:

  • Heat oil in a large skillet over medium heat. Add onion, green bell pepper, corn, and mushrooms; cook and stir until softened and heated through, 5 to 10 minutes. Add chili beans, salsa, chili seasoning, and mustard. Reduce heat to low and simmer, stirring occasionally, until flavors combine, 10 to 15 minutes.

Nutrition Facts : Calories 143.6 calories, Carbohydrate 26 g, Cholesterol 0.3 mg, Fat 3.9 g, Fiber 6.4 g, Protein 7.2 g, SaturatedFat 0.2 g, Sodium 1423.7 mg, Sugar 7 g

EASY AND QUICK VEGETARIAN CHILI



Easy and Quick Vegetarian Chili image

This is a fast recipe to put together that uses ingredients that most of us keep on hand. It's a very forgiving recipe in that you can easily add or change ingredients and it will still be a very healthy and flavorful dish! I have used the leftovers in tacos or as a topping for tamales.

Provided by Junebug

Categories     Beans

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/2 cup corn (optional)
1 (15 ounce) can black beans, rinse & drain
1 (15 ounce) can ranch style beans, undrained
1 (15 ounce) can tomato sauce
1 (1 ounce) package chili seasoning mix (mild or hot)
1/2 cup water (or more)
sour cream (optional)
grated cheese (optional)

Steps:

  • Heat olive oil in a pot and cook onion and bell pepper until soft.
  • Add all other ingredients except those for topping.
  • Mix well.
  • Simmer for 15 minutes to an hour to blend flavors, adding water if necessary.
  • This may also be cooked in a crockpot.

QUICK AND EASY VEGETARIAN CHILI



Quick and Easy Vegetarian Chili image

I went through a veg phase, and this was a staple. I'm back to being an omnivore, but I still make this once a week or so. It's great topped with a little cheese (regular or soy) and a chunk of cornbread. If you're a Weight Watcher, this is 3 points for a 2 cup serving. If you're a die-hard carnivore, you can add ground meat, but I think it's much fresher and tastier without.

Provided by EmmyDuckie

Categories     Black Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1 large onion, diced
2 -3 garlic cloves, minced
1 -2 green bell pepper, diced
1 (28 ounce) can diced tomatoes
1 (6 ounce) can spicy vegetable juice
1 (14 ounce) can red beans
1 (14 ounce) can black beans
1 (14 ounce) can whole kernel corn
chili powder
cumin
fresh cilantro

Steps:

  • Drain and rinse beans and corn.
  • Heat oil in a large soup pot.
  • Add onions, garlic and bell pepper, and cook just until onions are translucent and bell peppers are bright green.
  • Add tomatoes, vegetable juice, beans, corn, chili powder and cumin. (I use a LOT of chili powder and cumin).
  • Bring to a boil, reduce heat, and simmer for about 30 minutes.
  • More vegetable juice can be added if chili gets too thick.

INSANELY EASY VEGETARIAN CHILI



Insanely Easy Vegetarian Chili image

This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.

Provided by Tia the Baker

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup chopped onions
¾ cup chopped carrots
3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
¾ cup chopped celery
1 tablespoon chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (19 ounce) can kidney beans with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 ½ teaspoons dried oregano
1 ½ teaspoons dried basil

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
  • Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g

15 MINUTE VEGETARIAN CHILI



15 Minute Vegetarian Chili image

When I was a vegetarian as a teenager I used to make the recipe all the time. It is very inexpensive (maybe $3 for the recipe) and takes almost no time at all. Eat alone or use it as a burrito filling. Omit the cheese for a vegan recipe.

Provided by MandAs

Categories     Beans

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can fire-roasted tomatoes or 1 (15 ounce) can tomatoes and green chilies
1 cup salsa, whatever type is your favorite
1 cup water or 1 cup vegetable broth

Steps:

  • Combine all ingredients in a pot.
  • Cover and simmer over medium heat for 10 minute
  • Serve with cheese, hot sauce, and/or tortilla chips.

Nutrition Facts : Calories 226.2, Fat 1.3, SaturatedFat 0.3, Sodium 857.8, Carbohydrate 41.9, Fiber 14.4, Sugar 6.5, Protein 14.2

QUICK & EASY VEGGIE CHILI



Quick & Easy Veggie Chili image

My husband and I created this hearty heart healthy vegetarian chili while he (a meat eater) and I (a strict vegetarian) were dating. It is easy to make utilizing readily available ingredients and satisfies both our tastes!

Provided by kkmann_2001

Categories     Soy/Tofu

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13

1 cup onion, chopped
1 bell pepper, diced
2 -3 garlic cloves, minced
1 (12 ounce) can spicy hot V8
1 (15 ounce) can tomato puree
1 (14 1/2 ounce) can diced tomatoes with green chilies
1 (15 ounce) can black beans with lime juice, drained
16 ounces Morningstar Farms Meal Starters Grillers recipe crumbles
ground pepper
1 tablespoon soy sauce (optional) or 1 tablespoon Worcestershire sauce (optional)
additional cumin (optional) or chili powder, as desired (optional)
shredded sharp cheddar cheese (optional)
cooked elbow macaroni (optional)

Steps:

  • In the bottom of a dutch oven, saute Onions in Olive or Canola Oil until they start to soften.
  • Add in Garlic and Red Pepper and cook until fragant.
  • Stir in Burger Crumbles, sprinkle with worcestershire or soy sauce (if desired), and cook over medium heat until warmed.
  • Add in remaining ingredients and heat through.
  • Server over Elbow Pasta and top with Sharp Cheddar, if desired.

5-INGREDIENT VEGETARIAN CHILI



5-Ingredient Vegetarian Chili image

Absolutely idiot-proof, 5-ingredient, vegetarian chili, but pretty darn tasty. Serve with cornbread for a simple, delicious dinner.

Provided by Senalishia

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 35m

Yield 4

Number Of Ingredients 5

1 teaspoon olive oil
1 small onion, diced
1 (28 ounce) can diced tomatoes
2 (15 ounce) cans black beans, drained
1 tablespoon chili powder, or to taste

Steps:

  • Heat olive oil in a large saucepan over medium heat. Add onions and saute until transparent, 5 to 7 minutes.
  • Add tomatoes, beans, and chili powder; bring to a simmer. Cook, stirring occasionally, for 20 minutes or longer.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 29.1 g, Fat 1.9 g, Fiber 10.9 g, Protein 9.3 g, SaturatedFat 0.3 g, Sodium 789.3 mg, Sugar 5.7 g

QUICK VEGETARIAN CHILI



Quick Vegetarian Chili image

Aromatic ingredients, like onions, bell peppers, kidney beans, chickpeas, zucchini and potatoes, combine with zesty chili powder and ground cumin for a meatless chili that's guaranteed to get compliments from vegetarians and meat lovers alike. All of the mouthwatering ingredients simmer together in a matter of minutes, so you can have dinner on the table in record time.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 10

2 medium unpeeled white or red potatoes (about 10 oz), cut into 1/2-inch cubes
1 medium onion, chopped (1/2 cup)
1 small bell pepper (any color), chopped (1/2 cup)
1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
1 can (15 oz) Progresso™ kidney beans, drained, rinsed
2 cans (14.5 oz each) Muir Glen™ organic diced tomatoes, undrained
1 can (8 oz) Muir Glen™ organic tomato sauce
1 tablespoon chili powder
1 teaspoon ground cumin
1 medium zucchini, cut into 1/2-inch slices

Steps:

  • In 4-quart Dutch oven, place all ingredients except zucchini; stir well. Heat to boiling over high heat, stirring occasionally; reduce heat. Cover; simmer 10 minutes.
  • Stir in zucchini. Cover; cook 5 to 7 minutes longer, stirring occasionally, until potatoes and zucchini are tender when pierced with fork.

Nutrition Facts : Calories 280, Carbohydrate 51 g, Cholesterol 0 mg, Fiber 12 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 8 g, TransFat 0 g

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