Easy 3 Ingredient Bean Dip Food
3-INGREDIENT BEAN DIP
This crowd-pleasing appetizer takes less than 30 minutes to make. Cheesy, creamy, and dippable, 3-ingredient bean dip won't last long! It requires minimal effort for maximum flavor.
Provided by Shinee
Categories Appetizer
Time 30m
Number Of Ingredients 5
Steps:
- Preheat the oven to 350°F (175°C). Lightly spray 8×8-inch (20x20cm) baking pan with a cooking spray.
- Layer the beans and salsa in the prepared baking dish. Spread the cheeses evenly on top.
- Bake it for about 25 minutes, or until cheese is bubbly and slightly brown.
- Top with fresh cilantro and serve warm with tortilla chips.
Nutrition Facts : Calories 251 kcal, Sugar 3 g, Sodium 886 mg, Fat 19 g, SaturatedFat 12 g, Carbohydrate 6 g, Fiber 1 g, Protein 15 g, Cholesterol 60 mg, UnsaturatedFat 6 g, ServingSize 1 serving
SUPER EASY REFRIED BEAN DIP
Steps:
- Add ingredients in a microwave-safe bowl. Heat on high for 1 minute.
- Stir, then continue heating in increments of 30 seconds until you are able to completely combine the ingredients.
- If desired, top with green onions.
- Serve warm with tortilla chips.
EASY CHEESY BEAN DIP
This dip will surely be a game day 'go-to' for friends and family; with only three ingredients, it also could not get any easier!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- In 8-inch cast-iron skillet or ungreased pie plate, mix beans and green chiles. Top with cheese. Bake about 15 minutes or until cheese is melted and bubbly. Add toppings; serve immediately with chips.
Nutrition Facts : Calories 160, Carbohydrate 9 g, Cholesterol 25 mg, Fat 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 0 g, TransFat 0 g
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