Dr Ozs Fat Burn Cocktail Food

DR. OZ'S SLIMDOWN DRINK

Dr. Oz's Slimdown Drink image

Apple cider vinegar helps you burn and break down fat. The health benefits of grapefruit are many. It contains albedo which contains many anti-cancer agents that help fight a host of diseases. The honey sweetens it up a bit. Unless you have an allergy to any of the ingredients, this is one way to sip smart with a total health benefit.

Provided by gailanng

Categories Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 cup grapefruit juice
2 teaspoons apple cider vinegar
1 teaspoon honey

Steps:

Combine all ingredients. Drink 3 times per day before meals.

Nutrition Facts : Calories 119.5, Fat 0.2, Sodium 3.2, Carbohydrate 28.5, Fiber 0.3, Sugar 28.2, Protein 1.3

DR. OZ'S FAT BURN COCKTAIL

Dr. Oz's Fat Burn Cocktail image

I use unsweetened juice. Tastes great & turns up your fat burning furnace! Cheers!

Provided by Cathy Hennings @cathyhennings

Categories Other Drinks

Number Of Ingredients 3

Ingredients

1 cup(s) grapefruit juice, orange juice or pineapple juice
2 teaspoon(s) apple cider vinegar
1 teaspoon(s) honey

Steps:

Drink before each meal to turn up the fat burning!

BELLY FAT BLASTING SMOOTHIE (DR. OZ)

Belly Fat Blasting Smoothie (Dr. Oz) image

Not only healthy, its absolutely delicious! In fact, I kick start my day with a glass every morning to get my protein, fruit & fibre very quickly. My preference is cranberry juice & frozen blueberries with no ice. All other ingredients are available in large markets, drugstores & health food stores. My only deviation from Dr. Oz's recipe: (1) I don't add 600 mg of fish oil by breaking open supplement capsules (2) the addition of 1/2 cup plain fat free yogurt wasn't in the original recipe.

Provided by CountryLady

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1 cup juice
1/2 bananas or 3/4 cup berries
2 tablespoons whey powder
2 tablespoons ground flax seeds
1 tablespoon psyllium husks (ground)
1 tablespoon chia seeds
1 tablespoon wheat germ
fish oil, 600 mg (optional)
1/2 cup plain fat-free yogurt (optional, any flavour)
3 ice cubes (optional)

Steps:

Combine all ingredients in a blender in order given.
Whip until frothy.

Nutrition Facts : Calories 110.9, Fat 3.5, SaturatedFat 0.4, Cholesterol 1.2, Sodium 50, Carbohydrate 15.3, Fiber 3.1, Sugar 8.4, Protein 5.9

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