DR. OZ'S SLIMDOWN DRINK
Apple cider vinegar helps you burn and break down fat. The health benefits of grapefruit are many. It contains albedo which contains many anti-cancer agents that help fight a host of diseases. The honey sweetens it up a bit. Unless you have an allergy to any of the ingredients, this is one way to sip smart with a total health benefit.
Provided by gailanng
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients. Drink 3 times per day before meals.
Nutrition Facts : Calories 119.5, Fat 0.2, Sodium 3.2, Carbohydrate 28.5, Fiber 0.3, Sugar 28.2, Protein 1.3
DR. OZ'S FAT BURN COCKTAIL
I use unsweetened juice. Tastes great & turns up your fat burning furnace! Cheers!
Provided by Cathy Hennings @cathyhennings
Categories Other Drinks
Number Of Ingredients 3
Steps:
- Drink before each meal to turn up the fat burning!
BELLY FAT BLASTING SMOOTHIE (DR. OZ)
Not only healthy, its absolutely delicious! In fact, I kick start my day with a glass every morning to get my protein, fruit & fibre very quickly. My preference is cranberry juice & frozen blueberries with no ice. All other ingredients are available in large markets, drugstores & health food stores. My only deviation from Dr. Oz's recipe: (1) I don't add 600 mg of fish oil by breaking open supplement capsules (2) the addition of 1/2 cup plain fat free yogurt wasn't in the original recipe.
Provided by CountryLady
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a blender in order given.
- Whip until frothy.
Nutrition Facts : Calories 110.9, Fat 3.5, SaturatedFat 0.4, Cholesterol 1.2, Sodium 50, Carbohydrate 15.3, Fiber 3.1, Sugar 8.4, Protein 5.9
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