Dirty Brown Rice With Shrimp Food

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DIRTY BROWN RICE WITH SHRIMP



Dirty Brown Rice with Shrimp image

A healthier twist on a Cajun classic, the addition of shrimp turns this "dirty brown rice" into a fabulous main dish. I'd like to think of this as a Cajun shrimp fried rice. With Mardi Gras ending tomorrow, I thought this would be the perfect timing to share this recipe from the archives because I LOVE this dish!

Provided by Gina

Categories     Dinner

Time 45m

Number Of Ingredients 15

1 1/2 cups uncooked brown rice
chicken bouillon cube (Knorr)
2 bay leaves (divided)
1/8 + 1/4 tsp cayenne (divided)
1/8 + 1/2 tsp paprika
1/8 + 1/2 tsp thyme
1 tsp oil
1 onion (diced)
2 celery (diced)
1 green pepper (diced)
1 clove garlic (minced)
1/2 lb 96% lean ground beef (Laura's lean beef)
salt and fresh pepper (to taste)
1 lb medium shrimp (peeled and deveined)
2 scallions (chopped)

Steps:

  • Cook brown rice according to package directions in water along with a chicken bouillon, 1 bay leaf and 1/4 tsp salt and 1/8 each of salt, cayenne, paprika and thyme.
  • When the rice is almost done cooking, heat a large heavy saucepan on medium-low heat.
  • Add the oil, onions, green pepper, celery, bay leaf and garlic. Sauté on medium-low heat until soft, about 5 minutes.
  • Add beef, salt, black pepper, remaining paprika, thyme and cayenne pepper.
  • Sauté until browned, about 10-15 minutes; add shrimp, cover and cook 5 more minutes.
  • When the rice is done, toss with beef and shrimp and combine well. Top with scallions and serve.

Nutrition Facts : ServingSize 1 1/3 cups, Calories 346.5 kcal, Carbohydrate 44 g, Protein 28 g, Fat 6 g, Sodium 151 mg, Fiber 2.5 g, Sugar 1 g

DIRTY BROWN RICE WITH SHRIMP



Dirty Brown Rice With Shrimp image

Another winner from the Skinnytaste website. Here's a tasty and healthier twist on a Cajun classic, the addition of shrimp turns this into a fabulous main dish. I'd like to think of this as a Cajun shrimp fried rice. Dirty rice is a classic Cajun dish made "dirty" by cooking the rice with minced livers or gizzards. I created a healthier version using brown rice and lean ground beef in place of the chicken livers that normally make dirty rice "dirty". But don't worry, this healthier version does not skimp on flavor! It has plenty of spices and a bit of kick, you can adjust the heat to your taste but don't be shy with the cayenne if you can handle it!

Provided by CaliforniaJan

Categories     Meat

Time 40m

Yield 5 serving(s)

Number Of Ingredients 18

1 1/2 cups brown rice, uncooked
1 chicken bouillon cube (Knorr)
2 bay leaves, divided
1/8 cayenne, divided
1/4 teaspoon cayenne, divided
1/8 paprika
1/2 teaspoon paprika
1/8 thyme
1/2 teaspoon thyme
1 teaspoon oil
1 onion, diced
2 celery, diced
1 green pepper, diced
1 garlic clove, minced
1/2 lb 96% lean ground beef
salt and fresh pepper, to taste
1 lb medium shrimp, peeled and deveined
2 scallions, chopped

Steps:

  • Cook brown rice according to package directions in water along with a chicken bouillon, 1 bay leaf and 1/4 tsp salt and 1/8 each of salt, cayenne, paprika and thyme.
  • When the rice is almost done cooking, heat a large heavy saucepan on medium-low heat. Add the oil, onions, green pepper, celery, bay leaf and garlic. Sauté on medium-low heat until soft, about 5 minutes. Add beef, salt, black pepper, remaining paprika, thyme and cayenne pepper. Sauté until browned, about 10-15 minutes; add shrimp, cover and cook 5 more minutes.
  • When the rice is done, toss with beef and shrimp and combine well. Top with scallions and serve.

Nutrition Facts : Calories 488.6, Fat 10.6, SaturatedFat 3.7, Cholesterol 200.1, Sodium 816.2, Carbohydrate 48.3, Fiber 3.3, Sugar 2.6, Protein 47.1

SKINNY DIRTY BROWN RICE WITH SHRIMP



Skinny Dirty Brown Rice With Shrimp image

This is an easy-on-your-waistline recipe that still delivers on flavor. "Dirty rice is a classic Cajun dish made "dirty" by cooking the rice with minced livers or gizzards. This is a healthier version using brown rice and lean ground beef", says the author at skinnytaste.com.

Provided by Jostlori

Categories     One Dish Meal

Time 50m

Yield 6 1/2 cups, 5 serving(s)

Number Of Ingredients 18

1 1/2 cups uncooked brown rice
1 cube Knorr chicken bouillon
2 bay leaves, divided use
1/8 teaspoon cayenne, divided use
1/4 teaspoon cayenne, divided use
1/8 teaspoon paprika, divided use
1/2 teaspoon paprika, divided use
1/8 teaspoon thyme, divided use
1/2 teaspoon thyme, divided use
1 teaspoon oil
1 onion, diced
2 celery ribs, diced
1 green bell pepper, diced
1 garlic clove, minced
1/2 lb lean ground beef
salt and fresh pepper, to taste
1 lb medium shrimp, peeled and deveined
2 scallions, chopped

Steps:

  • Cook brown rice according to package directions in water along with a chicken bouillon, 1 bay leaf and 1/4 tsp salt and 1/8 each of salt, cayenne, paprika and thyme.
  • When the rice is almost done cooking, heat a large heavy saucepan on medium-low heat. Add the oil, onions, green pepper, celery, bay leaf and garlic. Sauté on medium-low heat until soft, about 5 minutes.
  • Add beef, salt, black pepper, remaining paprika, thyme and cayenne pepper. Sauté until browned, about 10-15 minutes.
  • Add shrimp, cover and cook 5 more minutes.
  • When the rice is done, toss with beef and shrimp and combine well. Top with scallions and serve.

Nutrition Facts : Calories 378, Fat 8.1, SaturatedFat 2.4, Cholesterol 144.1, Sodium 564.3, Carbohydrate 48.2, Fiber 3.3, Sugar 2.5, Protein 26.6

FRIED BROWN RICE WITH SHRIMP AND VEGETABLES



Fried Brown Rice with Shrimp and Vegetables image

Add carrots, peas and scallion to this shrimp dish with egg and brown rice.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 12

2 tablespoons vegetable oil
1 large egg, beaten
1/2 pound peeled and deveined medium shrimp, tails on
Kosher salt
1/2 cup chopped watercress
1/4 cup shredded carrots
1/4 cup frozen peas, thawed
1 teaspoon minced garlic
1 teaspoon soy sauce
3 cups cold cooked brown rice
1 tablespoon chopped scallions
1 teaspoon toasted sesame oil

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop out onto a plate.
  • Add the shrimp to the skillet, sprinkle with 1/4 teaspoon salt and cook, stirring constantly, until just cooked through, about 3 minutes. Transfer to a bowl. Add the remaining tablespoon oil, then add the watercress, carrots, peas, garlic, soy sauce, and 1/4 teaspoon salt and cook, stirring constantly, until the watercress wilts and the peas heat through, 2 to 3 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, shrimp, and any juices to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the scallions and sesame oil and serve.

LEMONY SHRIMP OVER BROWN RICE



Lemony Shrimp over Brown Rice image

This shrimp dish was something I threw together one night and my family loved it. It's really easy, healthy, and tasty!

Provided by almondjoy2807

Categories     Seafood     Shellfish     Shrimp

Time 35m

Yield 4

Number Of Ingredients 10

1 cup brown rice
1 ⅔ cups water
3 tablespoons butter
3 tablespoons olive oil
2 cloves garlic, minced
½ cup white wine
2 tablespoons fresh lemon juice
1 ½ pounds medium shrimp - peeled and deveined
¼ cup chopped fresh flat-leaf parsley
½ teaspoon cornstarch

Steps:

  • Combine the brown rice and water in a small saucepan. Bring to a boil, reduce heat to low and cook until all the water is absorbed, about 25 minutes.
  • Melt the butter with the olive oil in a skillet over medium heat; cook the garlic in the butter and oil until fragrant, 1 to 2 minutes. Pour in the wine and lemon juice; reduce heat to medium-low and simmer. Stir in the shrimp and cook until the shrimp turns pink, stirring regularly, 5 to 7 minutes. Sprinkle the parsley over the shrimp and cook another 2 minutes. Add the cornstarch to the liquid and stir until it thickens, about 1 minute more. Serve hot over the brown rice.

Nutrition Facts : Calories 550.6 calories, Carbohydrate 40.2 g, Cholesterol 281.7 mg, Fat 23 g, Fiber 1.8 g, Protein 38.5 g, SaturatedFat 7.7 g, Sodium 322.4 mg, Sugar 0.9 g

MIMI'S DIRTY BROWN RICE



Mimi's Dirty Brown Rice image

This is a variation of my "Mimi's Dirty Rice" recipe, using healthier brown or basmati long cooking rice. Takes a little longer, but still very delicious. Use as a stuffing in stuffed peppers, or serve with a green salad. We like this in stuffed peppers, with some jack cheese melted on top.

Provided by kitty.rock

Categories     One Dish Meal

Time 1h20m

Yield 4 1 Cup servings, 4 serving(s)

Number Of Ingredients 17

1/2 teaspoon black pepper
1/2 teaspoon paprika
1/2 teaspoon dry mustard
1 teaspoon cumin
1 teaspoon thyme
1 teaspoon oregano
7 dashes ground red pepper
2 tablespoons olive oil
2 bay leaves
1 medium onion, finely chopped
1/4 cup celery, finely chopped
1/2 cup red peppers or 1/2 cup green pepper, chopped
2 teaspoons minced garlic
1 tablespoon butter
1 cup brown rice or 1 cup basmati rice
2 1/4 cups chicken broth or 2 1/4 cups beef broth
1 lb lean ground beef

Steps:

  • Combine first 7 seasonings and set aside.
  • Over medium heat, place ground meat and bay leaves in skilled with oil. Brown meat thoroughly. Drain excess grease.
  • Stir in 7 seasonings. Add onion, celery, peppers, and garlic, stirring well.
  • Add butter and reduce heat to medium; cook 10 minutes, stirring very often (every minute or so).
  • Add chicken or beef broth; add basmati rice and stir well.
  • Cover and reduce heat to low. Cook rice mixture approximately 45 minutes (or as directed for rice).
  • Remove from heat and let stand 5-10 miutes before serving.
  • NOTE: You may have to adjust the amount of broth used based on absorption. 2 1/4 cups usually works well, add a little more for a "wetter" rice.

Nutrition Facts : Calories 505.2, Fat 23.6, SaturatedFat 7.9, Cholesterol 81.3, Sodium 532.1, Carbohydrate 41.8, Fiber 3.1, Sugar 3, Protein 30.1

DIRTY RICE WITH SAUSAGE AND SHRIMP



Dirty Rice With Sausage and Shrimp image

I make this as a one-dish meal on the stovetop. I normally don't add salt, because the sausages are salty enough without it. Yes, the onion and bell pepper are listed twice, because they are cut differently and added at different times.

Provided by Chocolatl

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 16

1 medium onion, diced
2 tablespoons celery, diced
1 small green bell pepper, diced
3 garlic cloves, minced
2 tablespoons olive oil
1 (3 ounce) can mushrooms, drained, liquid reserved
1 medium onion, coarsely chopped
1 small green bell pepper, coarsely chopped
4 Italian sausages, sliced
2 tablespoons chicken livers, minced
2 teaspoons dried thyme
1/4 teaspoon hot red pepper flakes (to taste)
black pepper, to taste
1 cup brown rice, uncooked
2 1/4 cups chicken stock
12 medium shrimp, peeled and deveined

Steps:

  • Heat oil over medium-high heat in a deep, heavy skillet with a close-fitting cover.
  • Add diced onion, celery, diced bell pepper, and garlic, and saute until well-browned, stirring often.
  • Add sausage and chicken livers. Cook, stirring often, until sausage is well-browned.
  • Add reserved liquid from mushrooms and scrape bottom of pan.
  • Add thyme, red pepper flakes and black pepper. Stir in mushrooms, chopped onion, and chopped bell pepper. Cook until onions are slightly softened.
  • Stir in rice. Cook, stirring, about 1 minute.
  • Add stock, stir, and add shrimp.
  • Reduce heat to very low. Cover tightly and simmer until liquid is absorbed and rice is cooked, about 40 minutes.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 619.1, Fat 32.8, SaturatedFat 9.7, Cholesterol 77.1, Sodium 1235.4, Carbohydrate 53.3, Fiber 3.7, Sugar 7, Protein 27.4

DIRTY RICE WITH SHRIMP



Dirty Rice With Shrimp image

I don't do "parts" but love shrimp and the flavors in dirty rice. This comes from Food and Wine.

Provided by Gadget_Queen

Categories     Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons cooking oil
1/2 lb ground pork
1 onion, chopped
2 celery ribs, diced
1 green bell pepper, diced
1 garlic clove, minced
1/4 teaspoon cayenne
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1 bay leaf
1 3/4 teaspoons salt
1/4 teaspoon fresh ground black pepper
1 1/2 cups long grain rice
3 cups canned low sodium chicken broth (can use homemade stock)
1 lb medium shrimp, shelled and halved
2 scallions, including green tops chopped

Steps:

  • Heat 1 Tbsp of oil at medium. Add pork and cook until no longer pink (2 minutes).
  • Reduce heat to medium low and add remaining oil. Add onion, celery, bell pepper and garlic. Cover and cook, stirring occasionally, until veggies start to soften (about 5 minutes).
  • Stir in cayenne, paprika, oregano, bay leaf, salt, black pepper and rice. Cook and stir for 1 minute.
  • Add broth. Bring to boil, reduce heat and simmer, covered for 15 minutes.
  • Turn heat back up to medium and stir in shrimp. Cover and cook for 2 minutes.
  • Remove pan from heat and let stand covered until rice and shrimp are done (about 5 minutes).
  • Remove bay leaf and stir in scallions.

Nutrition Facts : Calories 597.8, Fat 21.7, SaturatedFat 6, Cholesterol 184.1, Sodium 1769.8, Carbohydrate 64.4, Fiber 2.6, Sugar 2.8, Protein 34.6

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DIRTY RICE WITH SHRIMP RECIPE - FOOD & WINE
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Add the broth. Bring to a boil, reduce the heat, and simmer, covered, for 15 minutes. Step 3. Raise the heat to moderate and stir in the …
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  • In a large saucepan, heat 1 tablespoon of the oil over moderate heat. Add the pork and cook until the meat is no longer pink, about 2 minutes.
  • Reduce the heat to moderately low and add the remaining tablespoon oil to the pan. Add the onion, celery, bell pepper, and garlic. Cover and cook, stirring occasionally, until the vegetables start to soften, about 5 minutes. Stir in the cayenne, paprika, oregano, bay leaf, salt, black pepper, and rice. Cook for 1 minute, stirring. Add the broth. Bring to a boil, reduce the heat, and simmer, covered, for 15 minutes.
  • Raise the heat to moderate and stir in the shrimp. Cover and cook for 2 minutes. Remove the pan from the heat and let stand, covered, until the rice and shrimp are just done, about 5 minutes longer. Remove the bay leaf. Stir in the scallions.


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