Dijon And Avocado Rubbed Beef Tenderloin Roast Food

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DIJON BEEF TENDERLOIN



Dijon Beef Tenderloin image

I like having an ace recipe up my sleeve, and this tenderloin with Dijon is my go-to for birthdays, buffets and holidays. -Donna Lindecamp, Morganton, NC

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 beef tenderloin steaks (1 inch thick and 4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
5 tablespoons butter, divided
1 large onion, halved and thinly sliced
1 cup beef stock
1 tablespoon Dijon mustard

Steps:

  • Sprinkle steaks with salt and pepper. In a large skillet, heat 2 tablespoons butter over medium-high heat. Add steaks; cook 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove from pan; keep warm., In same pan, heat 1 tablespoon butter over medium heat. Add onion; cook and stir 4-6 minutes or until tender. Stir in stock; bring to a boil. Cook 1-2 minutes or until liquid is reduced by half. Stir in mustard; remove from heat. Cube remaining butter; stir into sauce just until blended. Serve with steaks.

Nutrition Facts : Calories 317 calories, Fat 21g fat (12g saturated fat), Cholesterol 88mg cholesterol, Sodium 626mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

PERFECT BEEF TENDERLOIN ROAST



Perfect Beef Tenderloin Roast image

An easy recipe for a tender, juicy, and very flavorful beef tenderloin roast.

Provided by Vered DeLeeuw

Categories     Main Course

Time 2h15m

Number Of Ingredients 7

2 lb. beef tenderloin roast
3 tablespoons olive oil
2 teaspoons Diamond Crystal kosher salt ((not fine table salt))
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon dried sage

Steps:

  • Remove the meat from the fridge an hour before you plan to start cooking it.
  • Preheat your oven to 500 degrees F. Line a rimmed baking sheet with foil (for easy cleanup) and fit it with a wire rack.
  • Pat the beef dry with paper towels. If one end is thinner than the other, tuck it underneath and tie with butcher's twine to make sure the roast cooks evenly. You can also ask your butcher to tie it for you.
  • Mix the olive oil and the spices, then use your clean hands to rub the beef all over with the mixture.
  • Place the tenderloin on the wire rack. Insert a meat thermometer into its thickest part. Place it in the oven and roast it for 15 minutes in the 500°F oven.
  • Lower the oven temperature to 350°F. Continue roasting until the meat thermometer registers 130 degrees F (medium-rare), about 20 more minutes.
  • Transfer the roast to a cutting board. Loosely cover it with foil and allow it to rest for 30 minutes.
  • Gently remove the butcher twine (you can cut it with kitchen scissors then gently pull it out of the meat), slice, and serve.

Nutrition Facts : ServingSize 4 oz, Calories 375 kcal, Carbohydrate 1 g, Protein 27 g, Fat 29 g, SaturatedFat 11 g, Sodium 373 mg

DIJON AND AVOCADO RUBBED BEEF TENDERLOIN ROAST



Dijon and Avocado Rubbed Beef Tenderloin Roast image

This is a delicious way to prepare your beef tenderloin roast. The tastes come together perfectly.

Provided by chef.kyle

Categories     Main Dish Recipes     Roast Recipes

Time 1h

Yield 8

Number Of Ingredients 6

1 tablespoon olive oil
1 (4 pound) trimmed beef tenderloin
4 cloves garlic
¾ (8 ounce) jar Dijon mustard
1 ripe avocado, peeled and cubed
¼ cup steak seasoning

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a roasting pan with a sheet of aluminum foil.
  • Preheat a large skillet over high heat. Pour in the oil, and heat until smoking. Sear the tenderloin roast in the hot oil until browned on all sides, about 5 minutes. Remove to the roasting pan when done. While the roast is searing, place the garlic, mustard, avocado, and steak seasoning into a blender or food processor. Blend until smooth. Coat the seared roast all over with the avocado mixture.
  • Roast in preheated oven until the tenderloin has reached your desired degree of doneness, about 40 minutes for medium.

Nutrition Facts : Calories 545.1 calories, Carbohydrate 8.4 g, Cholesterol 120.6 mg, Fat 40.4 g, Fiber 1.9 g, Protein 34.7 g, SaturatedFat 14.6 g, Sodium 1965.6 mg, Sugar 0.2 g

BEEF TENDERLOIN WITH HERB-DIJON CRUST



Beef Tenderloin with Herb-Dijon Crust image

Get ready for the oohs and aahs when you put this spectacular roast (with super-easy herb crust) on the table.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 8

Number Of Ingredients 9

1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh thyme leaves
1/4 cup chopped fresh oregano leaves
3 cloves garlic, finely chopped
2 lb beef tenderloin, trimmed
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
3 tablespoons Dijon mustard

Steps:

  • Heat oven to 400°F. In small bowl, mix parsley, basil, thyme, oregano and garlic; set aside.
  • Spray bottom of roasting pan with cooking spray. Place beef in pan; sprinkle with salt and pepper. Spread mustard evenly over beef; pat parsley mixture over mustard. Insert ovenproof meat thermometer so tip is in center of thickest part of beef.
  • Bake uncovered 35 to 45 minutes or until thermometer reads at least 140°F (for medium-rare doneness).
  • Place beef on cutting board. Cover loosely with foil; let stand 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°F, and beef will be easier to carve.) Cut beef into 1/2-inch-thick slices.

Nutrition Facts : Calories 180, Carbohydrate 2 g, Cholesterol 45 mg, Fiber 0 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 0 g, TransFat 0 g

MUSTARD-AND-CHILE-RUBBED ROASTED BEEF TENDERLOIN



Mustard-and-Chile-Rubbed Roasted Beef Tenderloin image

For parties or picnics, meat that you've prepared the day before is a time-saving trick worth adopting. Everyone knows that beef tenderloin, served hot, is a fail-safe dish for a dinner party. It comes out of the oven caramelized, glistening and perfect. If the primary goal is to serve it chilled or room temperature, however, the trick is to swab the meat with flavor - lots of chile powder, oregano, garlic, mustard and olive oil - before sliding it into the oven (roast it rare so it stays tender and juicy). The next day all you need to do is slice and serve, no compensatory condiments necessary. The flavors of mustard and chile, carried by the fat in the olive oil, have penetrated the meat beautifully.

Provided by Melissa Clark

Categories     dinner, roasts, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 10

1 2-pound beef tenderloin, trimmed, rinsed and patted dry
3 tablespoons extra virgin olive oil
1 tablespoon Dijon mustard
1 teaspoon dried oregano
1 teaspoon chipotle chile powder
1/2 teaspoon chile powder
1/2 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
1 large garlic clove, passed through a garlic press
Kosher salt, to taste

Steps:

  • Preheat oven to 450 degrees. Tie roast with kitchen string in three evenly spaced places to help keep its tubular shape.
  • In a small bowl, whisk together 1 tablespoon oil, the mustard, oregano, chipotle chile, chile powder, cumin, black pepper and garlic.
  • In a large skillet, heat remaining 2 tablespoons oil until very hot. Season beef generously all over with salt. Place it in pan and sear bottom without moving until it forms a golden brown crust, about 3 to 4 minutes. Turn and repeat with remaining sides.
  • Transfer beef to a rimmed baking sheet. Using a pastry brush, smear mustard-chile rub all over beef. Roast until a thermometer registers 115 degrees for rare and 120 for medium-rare (beef will continue to cook as it rests), 12 to 15 minutes. Let cool completely, then wrap and refrigerate. Bring to room temperature for at least 2 hours before slicing and serving.

Nutrition Facts : @context http, Calories 427, UnsaturatedFat 18 grams, Carbohydrate 1 gram, Fat 33 grams, Fiber 0 grams, Protein 29 grams, SaturatedFat 12 grams, Sodium 378 milligrams, Sugar 0 grams, TransFat 0 grams

BEEF TENDERLOIN WITH DIJON-CREAM SAUCE



Beef Tenderloin With Dijon-Cream Sauce image

This is somewhat expensive and time-consuming to make. But, it is so worth it!!! My brother is the pickiest eater I know and he absolutely loved it!

Provided by jkoch960

Categories     Roast Beef

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
3 tablespoons balsamic vinegar
1 (1 1/2-2 lb) beef tenderloin
1 1/2 tablespoons white peppercorns
1 1/2 tablespoons black peppercorns
3 tablespoons mustard seeds
1 (14 1/2 ounce) can beef broth
1 cup whipping cream
2 tablespoons butter, soften
1 1/2-2 tablespoons Dijon mustard
1 1/2 tablespoons balsamic vinegar
coarsely crushed black peppercorns (to garnish)
mustard seeds (to garnish)

Steps:

  • Combine oil and vinegar in a cup, rub onto beef. Season generously with salt. Let stand 15 minutes.
  • Meanwhile, coarsely crush peppercorns and mustard seeds in a blender or food processor or by hand with a mortar and pestle. Roll beef in crushed mixture, pressing it into the surface to coat.
  • Oil grill to help prevent sticking. Grill beef, on a covered grill, over medium heat 16 to 24 minutes (depending on thickness and your desired doneness). Turn halfway through cooking. Let stand 5 to 10 minutes before slicing. Slice and serve with a few spoonfuls of sauce.
  • For the Dijon-Cream Sauce, bring beef broth and whipping cream to a boil in a saucepan. Boil gently until reduced to about 1 cup; sauce will be thick enough to coat a spoon. Remove from heat; stir in butter, a little at a time, until all the butter is melted. Stir in mustard and vinegar, adjusting amounts to taste. Sprinkle with peppercorns and mustard seeds. Makes about 1 cup.

Nutrition Facts : Calories 581.5, Fat 48.4, SaturatedFat 21.3, Cholesterol 162.7, Sodium 682.5, Carbohydrate 3.4, Fiber 0.9, Sugar 0.5, Protein 32.8

PORK TENDERLOIN WITH DIJON MUSTARD AND ROSEMARY



Pork Tenderloin With Dijon Mustard and Rosemary image

This easy pork tenderloin is seared and then roasted to perfection with a simple Dijon mustard rub. The tangy sauce is seasoned with rosemary.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 40m

Yield 6

Number Of Ingredients 12

2 tablespoons vegetable oil
2 pork tenderloins (about 2 pounds)
For the Rub:
2 tablespoons mustard (spicy or Dijon )
1/2 teaspoon salt
1/4 teaspoon black pepper
For the Sauce:
1/4 cup mustard (spicy or Dijon)
1 tablespoon vegetable oil
3 tablespoons apple cider vinegar
1/4 cup brown sugar (packed, light or dark)
1 teaspoon dried rosemary (crumbled)

Steps:

  • Heat the oven to 350 F/180 C/Gas 4.
  • In a large ovenproof skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Trim excess fat from pork.
  • In a bowl combine the 2 tablespoons of mustard with the salt and pepper. Rub the mixture over the pork tenderloins. Add the pork to the hot skillet and brown on all sides. This will take 4 to 6 minutes. Transfer to the oven and roast, uncovered, for about 30 minutes, or until the tenderloins reach or exceed the minimum safe temperature for pork , 145 F/63 C.
  • Remove pork to a serving plate and tent loosely with a sheet of foil.
  • Add the sauce ingredients to the skillet and bring to a boil over medium heat, stirring and scraping up browned bits. Simmer for 1 minute.
  • To serve, drizzle the sauce over the sliced pork tenderloins.

Nutrition Facts : Calories 366 kcal, Carbohydrate 10 g, Cholesterol 126 mg, Fiber 1 g, Protein 43 g, SaturatedFat 3 g, Sodium 268 mg, Fat 16 g, ServingSize 4-6 portions (4-6 servings), UnsaturatedFat 11 g

HERB AND SPICE BEEF TENDERLOIN ROAST



Herb and Spice Beef Tenderloin Roast image

An herb and spice beef tenderloin roast, a delicious and tender roast beef recipe. A beef tenderloin roast with mustard, herbs, and spices.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 1h

Number Of Ingredients 10

1 (3- to 4-pound) beef tenderloin roast, trimmed
1 teaspoon dried leaf rosemary
2 teaspoons dried leaf thyme
2 cloves garlic, finely minced
1/4 teaspoon ground nutmeg
1/8 teaspoon ground allspice
1 teaspoon sea salt
1 teaspoon dried leaf tarragon
1 teaspoon freshly ground black pepper
1 tablespoon Dijon mustard

Steps:

  • Gather the ingredients.
  • Preheat oven to 400 F. Place the roast on a rack in a roasting pan.
  • Combine the rosemary, thyme, garlic, nutmeg, allspice, salt, tarragon, pepper, and mustard. Rub the mixture all over the roast.
  • Roast for 45 to 55 minutes, or until an instant-read thermometer registers about 145 F when inserted into the thickest part of the roast.
  • Remove from the oven, tent loosely with foil, and let the roast rest for 10 minutes before slicing.
  • Slice and serve with your choice of sides.

Nutrition Facts : Calories 493 kcal, Carbohydrate 1 g, Cholesterol 129 mg, Fiber 0 g, Protein 36 g, SaturatedFat 15 g, Sodium 297 mg, Sugar 0 g, Fat 37 g, ServingSize Serves 10 to 12, UnsaturatedFat 0 g

DIJON AND AVOCADO RUBBED BEEF TENDERLOIN ROAST



Dijon and Avocado Rubbed Beef Tenderloin Roast image

This is a delicious way to prepare your beef tenderloin roast. The tastes come together perfectly.

Provided by chefkyle

Categories     Roasts

Time 1h

Yield 8

Number Of Ingredients 6

1 tablespoon olive oil
1 (4 pound) trimmed beef tenderloin
4 cloves garlic
¾ (8 ounce) jar Dijon mustard
1 ripe avocado, peeled and cubed
¼ cup steak seasoning

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a roasting pan with a sheet of aluminum foil.
  • Preheat a large skillet over high heat. Pour in the oil, and heat until smoking. Sear the tenderloin roast in the hot oil until browned on all sides, about 5 minutes. Remove to the roasting pan when done. While the roast is searing, place the garlic, mustard, avocado, and steak seasoning into a blender or food processor. Blend until smooth. Coat the seared roast all over with the avocado mixture.
  • Roast in preheated oven until the tenderloin has reached your desired degree of doneness, about 40 minutes for medium.

Nutrition Facts : Calories 545.1 calories, Carbohydrate 8.4 g, Cholesterol 120.6 mg, Fat 40.4 g, Fiber 1.9 g, Protein 34.7 g, SaturatedFat 14.6 g, Sodium 1965.6 mg, Sugar 0.2 g

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