Diet Smoothie Recipes For Breakfast Food

HEALTHY BREAKFAST SMOOTHIE

Healthy Breakfast Smoothie image

Breakfast smoothies are a great way to get a nutrient-rich start to the day. In less than five minutes, you can transform whole grains, fruits and vegetables into a delicious and filling breakfast that's packed with vitamins and fiber. Using frozen fruit rather than adding ice results in a thick and creamy consistency.

Provided by Food Network Kitchen

Time 5m

Yield 2 servings

Number Of Ingredients 9

Ingredients

1 cup oat milk, plus more as needed (see Cook's Note)
2 cups fresh baby spinach
1 cup frozen banana slices
1 cup plain nonfat Greek yogurt
1/2 cup frozen blueberries
1/2 cup frozen raspberries
1/4 cup old-fashioned rolled oats
2 tablespoons flaxseed meal
3 pitted Medjool dates

Steps:

Combine the oat milk, spinach, banana, yogurt, blueberries, raspberries, oats, flaxseed and dates in a blender. Blend on high until smooth, about 3 minutes. Add more oat milk as needed to achieve the desired consistency. Divide between two 12-ounce glasses.

Nutrition Facts : Calories 321, Fat 5 grams, SaturatedFat 0 grams, Cholesterol 6 milligrams, Sodium 143 milligrams, Carbohydrate 56 grams, Fiber 10 grams, Protein 18 grams, Sugar 25 grams

DR. OZ'S 2-WEEK RAPID WEIGHT-LOSS PLAN: BREAKFAST SMOOTHIE

Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie image

Make and share this Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie recipe from Food.com.

Provided by MissFit13

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 tablespoons rice protein powder
2 tablespoons ground flax seeds
1/2 cup frozen berries
1/2 banana
1 cup unsweetened vanilla almond milk

Steps:

Blend all ingredients together until you achieve the desired consistency.
Enjoy!

More about "diet smoothie recipes for breakfast food"

13 SMOOTHIE RECIPES TO POWER UP YOUR MORNINGS - BETTER HOMES …

Jan 30, 2025 A little bit of crunch, a little bit of sweetness, and a whole lot of yum—this bowl’s got it all! Get ready to experience the ultimate flavour combo with this blueberry smoothie bowl with almonds and smoky banana crunch!
From bhg.com.au

See details

DELICIOUS STRAWBERRY SMOOTHIE BOWL RECIPE – HEALTHY & EASY BREAKFAST ...

5 days ago 2. Pour the smoothie mixture into your favorite bowl. Yup, let that beautiful color shine! 3. Now for the fun part: top your smoothie bowl with sliced banana, sliced strawberries, a generous sprinkle of granola, chia or hemp seeds, and a handful of your preferred nuts. Get creative; this is where your smoothie bowl can really shine! 4.
From deliciouslymadeathome.com

See details

6 HIGH-PROTEIN BREAKFASTS THAT HAVE NO EGGS - SPOON UNIVERSITY

Feb 3, 2025 A peanut butter banana protein smoothie is an excellent choice if you prefer something quick and drinkable. Blend a frozen banana with milk, a scoop of protein powder, peanut butter, and a dash of cinnamon for a creamy, nutrient-dense breakfast. Plus, you can sub out the milk and protein powder with flavored nutrition shakes for sale in the food retail spots …
From spoonuniversity.com

See details

25 BEST SMOOTHIE RECIPES FOR A HEALTHY BREAKFAST - THE PIONEER …

Jan 2, 2024 To help you navigate the world of smoothies, we’ve rounded up some delicious combinations. Think: cherry-vanilla, peach-blueberry oatmeal, and even a smoothie made with coffee, peanut butter, and chocolate. We also found sweet and tart smoothies, berry ones, healthy green options, and so much more.
From thepioneerwoman.com

See details

15+ EASY BREAKFAST RECIPES THAT AREN'T EGGS - EATINGWELL

Feb 24, 2025 Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl. This shredded wheat bowl is an easy breakfast to reach for when you want something quick with plenty of fiber and healthy fats from the nuts and dried fruit. For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal.
From eatingwell.com

See details

3 LOW-CALORIE SMOOTHIE RECIPES FOR HEALTHY LIVING

1 day ago Whether you’re making breakfast smoothies to start your day, weight loss smoothies to help meet your fitness goals, or smoothie recipes for kids that provide delicious nutritional benefits, the right ingredients are essential. Incorporating a variety of these elements can help keep your smoothies both exciting and health-focused.
From amazingfoodanddrink.com

See details

COTTAGE CHEESE SMOOTHIE - LOW CALORIE & HIGH PROTEIN

5 days ago Here’s my quick 3 step recipe. Step 1 – Combine. Add to a food processor or high speed blender milk and cottage cheese, followed by frozen strawberries and a sliced banana. ... Is smoothie a healthy breakfast? Smoothie can be a fantastic breakfast, if prepared with the right ingredients. ... Packing 19 grams of protein for just 233 calories ...
From mattsfitchef.com

See details

40 BEST HEALTHY SMOOTHIE RECIPES FOR WEIGHT LOSS - WOMAN'S DAY

Jun 27, 2024 Try these healthy and delicious fruit and green smoothie recipes for weight loss that are easy to make for a breakfast that supports a healthy weight loss plan.
From womansday.com

See details

20 BREAKFAST SMOOTHIE RECIPES TO START YOUR DAY THE HEALTHY WAY

Sep 3, 2021 Whether you're in the mood for a bright and fruity blend to make with just a few ingredients, a protein-packed green powerhouse that'll keep you going all day, or a photo-worthy smoothie bowl with all your favorite toppings, you'll find a nutritious and delicious new favorite in this collection of our very best breakfast smoothies.
From allrecipes.com

See details

21 WEIGHT LOSS BREAKFAST SMOOTHIES THAT ACTUALLY TASTE AMAZING!

Dec 3, 2024 These 21 weight loss breakfast smoothies provide a delicious and nutritious way to start your day while keeping your weight loss goals in sight. With the right combination of fruits, vegetables, healthy fats, and protein, you can enjoy your mornings without feeling deprived.
From hpdconsult.com

See details

24 HEALTHY BREAKFAST SMOOTHIES - EATINGWELL

Mar 5, 2024 If you want a quick and healthy breakfast, smoothies are a great option. Whether you keep it fruity or add some leafy greens for a nutrient boost, smoothies are versatile and delicious. Recipes like our Anti-Inflammatory Lemon-Blueberry Smoothie and High-Fiber Dragon Fruit & Pineapple Smoothie Bowl are fresh and have at least 7 grams of protein ...
From eatingwell.com

See details

35 HEALTHY SMOOTHIE RECIPES TO MAKE FOR BREAKFAST IN 2025

5 days ago Whether you’re looking for a clean green smoothie recipe or protein shake to get your morning started, these healthy breakfast smoothies are delicious.
From prevention.com

See details

15 SATISFYING BREAKFAST SMOOTHIES FOR WEIGHT LOSS - DIETS MEAL PLAN

Here Are 15 Filling Breakfast Smoothies for Weight Loss. For those who don’t have time to prepare breakfast, these healthy drinks are a great option! If it is prepared with quality and healthy ingredients, the smoothie consumed as breakfast will keep you full until the next meal.
From dietsmealplan.com

See details

41 BREAKFAST SMOOTHIES FOR WEIGHT LOSS — EAT THIS NOT THAT

Oct 24, 2021 In this collection of morning smoothies for weight loss, you'll find something to satisfy every craving from a hearty breakfast that satisfies to a cheesecake-inspired dessert. Each breakfast shake contains the perfect blend of muscle-building protein, satiating fats, and digestion-aiding fiber for a balanced morning meal.
From eatthis.com

See details

HEALTHY BREAKFAST SMOOTHIES {20+ OF THE BEST RECIPES!}

To fuel our wholesome, realistic goals, I’m sharing this round up of healthy breakfast smoothies that are packed with all the protein, fruits, and veggies you need to power your day. When recipes are as tasty as these, eating right is a delight, not a chore.
From wellplated.com

See details

BREAKFAST SMOOTHIE RECIPES - EATINGWELL

Find healthy, delicious breakfast smoothie recipes, including fruit smoothie, protein and vegan smoothie. Healthier recipes from the food and nutrition experts at EatingWell.
From eatingwell.com

See details

10 EASY HEALTHY SMOOTHIE RECIPES FOR QUICK SNACK OR BREAKFAST

Aug 12, 2024 These healthy smoothie recipes are packed with protein, fiber, and essential nutrients to boost your metabolism and build lean muscle. Each recipe can be whipped up in seconds using a powerful blender like a Vitamix. Aim for 20-30 grams of protein per smoothie to make it a satisfying meal replacement.
From fitwirr.com

See details

20 HEALTHY BREAKFAST SMOOTHIES FOR A QUICK MEAL ON THE GO - REAL SIMPLE

Jun 11, 2024 For time-crunched superfood fans, choosing a healthy breakfast smoothie is a great way to secure several servings of fruit, vegetables, and healthy fats in your morning meal.
From realsimple.com

See details

25 FAT-BURNING WEIGHT-LOSS SMOOTHIES - EAT THIS NOT THAT

Dec 6, 2024 Whether you drink them for breakfast, a mid-afternoon snack, or a meal replacement, smoothies have many benefits. Because they're quick and easy to prepare, smoothies are a popular choice for increasing your nutrient intake, getting more fruits and vegetables into your diet, and even supporting weight loss.
From eatthis.com

See details

25 BEST SMOOTHIE RECIPES FOR A HEALTHY BREAKFAST - AIMDELICIOUS

Aug 17, 2024 Whether you’re looking to boost your energy, improve your digestion, or simply enjoy a delicious treat, smoothies offer endless possibilities. This blog post will introduce you to 25 delectable smoothie recipes, each designed to cater to a variety of tastes and nutritional needs.
From aimdelicious.com

See details

27 HEALTHY SMOOTHIE RECIPES THAT ARE PERFECT FOR BREAKFAST - TASTE OF HOME

Aug 22, 2024 When you’re in need of a quick, on-the-go healthy breakfast, turn to these healthy smoothie recipes! By mixing and matching fresh or frozen fruits, veggies, yogurt, milk, natural sweeteners like honey or dates, juice and ice, these healthy smoothie recipes have as much flavor as they do nutrients.
From tasteofhome.com

See details

KETO-FRIENDLY BERRY AVOCADO SMOOTHIE - TASTING TABLE

4 days ago This 5-ingredient keto-friendly smoothie combines avocado, frozen berries, and chia seeds for wholesome breakfast or snack, and it's ready in 5 minutes.
From tastingtable.com

See details

45+ DELICIOUS WEIGHT LOSS BREAKFAST SMOOTHIE RECIPES FOR WOMEN

Dec 16, 2024 Packed with fiber, protein, healthy fats, and antioxidants, these smoothies not only taste delicious but also help keep you full and energized throughout the morning. In this article, we’ll explore 10 easy-to-make and effective weight loss smoothie recipes tailored for …
From chefsbliss.com

See details

15 DELICIOUS HIGH-PROTEIN BREAKFASTS WITHOUT EGGS - GOOD …

Feb 19, 2025 Swapping out eggs for tofu or using a plant-based egg replacer, like Just Egg, are great ways to enjoy an "eggy" breakfast while following a vegan diet. 1 Razzle Dazzle Smoothie
From goodhousekeeping.com

See details

25 HEALTHY BREAKFAST SMOOTHIE RECIPES FOR WEIGHT LOSS, …

So, here are 25 healthy (and creative!) smoothie recipes to try for weight loss, from coffee smoothies to dessert-inspired blends that will satisfy your sweet tooth (without the added sugar).
From msn.com

See details

HEALTHY BLUEBERRY SMOOTHIE RECIPE | THE BEST BREAKFAST BLEND

Jul 28, 2023 Ingredients You’ll Need. With only four ingredients plus some options for taking it to the next level, this healthy blueberry smoothie recipe has amazing health benefits to support your journey toward a plant-based diet, or if you simply want to add more fruit into your day.Here’s what I’m tossing into the blender today: Frozen Blueberries: Use frozen wild blueberries for an …
From simplegreensmoothies.com

See details

HEALTHY OATMEAL SMOOTHIE {2 MINUTE RECIPE} - MATTSFITCHEF.COM

Feb 3, 2025 Storage directions. This quick oatmeal smoothie recipe can be prepared right in the morning, or you can make it ahead of time if meal prepping. To store, refrigerate the smoothie – or any leftover – in an airtight jar for 1 to 2 days maximum. Shake well with a …
From mattsfitchef.com

See details

35 GERD DIET RECIPES & MEAL IDEAS FOR ACID REFLUX MANAGEMENT

6 days ago If you’re looking for a basic meal plan blueprint, you can start with the Mediterranean Diet and AIP Paleo Diet. That’s because these diet types naturally exclude a lot of the foods you’ll need to avoid on a GERD diet. Additionally, you can easily build a balanced diet and find lots of delicious recipes online for these diet types.
From theallergychef.com

See details

16 WEIGHT-LOSS SMOOTHIE RECIPES - EATINGWELL

May 7, 2020 These weight-loss smoothie recipes are the perfect start to any morning. These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use frozen fruit or vegetables in place of fresh ones.
From eatingwell.com

See details