Diabetic Ice Cream Food

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DIABETIC HOMEMADE ICE CREAM



Diabetic Homemade Ice Cream image

YES! I get some homemade ice cream too. Cooking time is freezing time. I'm not sure if it will take you this long.

Provided by Sarah J

Categories     Frozen Desserts

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 5

1 (12 ounce) can evaporated milk
2 tablespoons sugar substitute (such as Equal or Splenda)
1 1/2 cups whole milk
1 tablespoon vanilla extract
3 eggs, well beaten

Steps:

  • Combine milk and sugar replacement.
  • Beat well until sugar is dissolved.
  • Add whole milk and vanilla extract; beat well.
  • Add eggs; beat well.
  • Pour into ice cream maker and follow manufacturer's directions.

Nutrition Facts : Calories 126, Fat 6.5, SaturatedFat 3.4, Cholesterol 86.7, Sodium 91.5, Carbohydrate 9.1, Sugar 4.7, Protein 6.8

DIABETIC HOMEMADE ICE CREAM



Diabetic Homemade Ice Cream image

I adapted this to make it more friendly to my diabetic diet. It has no modified food starch in it, which is a big plus.

Provided by kwlabear

Categories     Frozen Desserts

Time 2h10m

Yield 16 serving(s)

Number Of Ingredients 5

1 (12 ounce) can fat-free evaporated milk
2 tablespoons liquid stevia
1 1/2 cups whole milk
1 tablespoon vanilla extract
3 eggs, well beaten

Steps:

  • Combine evaporated milk and stevia.
  • Beat well to make sure stevia is well incorporated into milke.Add whole milk and vanilla extract.
  • Beat well.
  • Add eggs and continue to beat well.
  • Pour into ice cream maker and follow manufacturer's directions.

Nutrition Facts : Calories 46.6, Fat 1.7, SaturatedFat 0.7, Cholesterol 42.8, Sodium 47, Carbohydrate 3.6, Sugar 3.8, Protein 3.5

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