Diabetic Fruit Cookies Food

DIABETIC FRUIT COOKIES

Diabetic Fruit Cookies image

Courtesy of The Library Of E-Cookbooks Posted per request. I have not made these but plan to for the holidays

Provided by KennKonn

Categories Drop Cookies

Time 40m

Yield 24 COOKIES, 24 serving(s)

Number Of Ingredients 8

Ingredients

3 bananas, medium ripe
1 1/2 cups mixed dried fruit, coarsely chopped (such as dates, apricots and raisins)
1/3 cup safflower oil
1 teaspoon vanilla
1/8 teaspoon salt
1/2 cup almonds or 1/2 cup pecans, chopped
1 1/2 cups rolled oats
1/2 cup oat bran, uncooked

Steps:

Preheat oven to 350°F Grease 2 large cookie sheets.
Mash bananas in large bowl until smooth (You should have about 1-1/2 cups). Stir in oil, vanilla and salt. Add oats, oat bran, mixed fruits and nuts; stir well to combine.
Drop by rounded measuring tablespoonfuls onto prepared cookie sheets, about 1 inch apart. Flatten out slightly with back of spoon.
Bake about 20-25 minutes or until bottom and edges of cookies are lightly browned.
Transfer cookies onto wire rack to cool completely. Store in refrigerator.

Nutrition Facts : Calories 103.7, Fat 5.2, SaturatedFat 0.4, Sodium 14.3, Carbohydrate 14.5, Fiber 2.1, Sugar 2, Protein 1.9

DIABETIC FRUITCAKE

Diabetic Fruitcake image

Make and share this Diabetic Fruitcake recipe from Food.com.

Provided by Northern_Reflectionz

Categories Dessert

Time 1h15m

Yield 2 cakes, 24 serving(s)

Number Of Ingredients 12

Ingredients

3 cups raisins or 3 cups currants
1 cup chopped dates
1 cup shortening
2 cups hot water
1/2 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon clove
1 cup dried figs or 1 cup dried apricot
2 teaspoons vanilla
3 cups flour
2 teaspoons baking soda
1 teaspoon baking powder

Steps:

Mix raisins, dates, shortening, hot water, salt, cinnamon, cloves and prunes.
Boil 5 minutes.
Cool and add vanilla, flour, baking soda and baking powder.
Line pans with paper.
Bake 350 30 minutes.
Reduce heat to 325 and bake until tests come clear 25-30 minute more.

Nutrition Facts : Calories 226.2, Fat 8.8, SaturatedFat 2.2, Sodium 171.6, Carbohydrate 36.6, Fiber 2.3, Sugar 18.2, Protein 2.5

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