Diabetic Cafe Au Lait Food

DIABETIC CAFE AU LAIT PUDDING

Steps:

• Follow the directions on the package for preparing the vanilla pudding: add 2 cups of cold milk and pudding mix in a bowl and whisk for two minutes.
• In a separate bowl, prepare the chocolate pudding.
• The directions call for 2 cups of milk. Instead, put in 1½ cups of milk and ½ cup of chilled coffee and pudding mix in a bowl and whisk for two minutes.
• Transfer about 4 tablespoons of the vanilla and 4 tablespoons of the chocolate pudding to a third bowl.
• Add 2 more tablespoons of coffee to this batch.
• Whisk this batch.
• It should appear a few shades lighter than the chocolate pudding's color.
• Discard the remainder of the coffee (or drink it).
• Layer in cups or parfait glasses. Refrigerate for five minutes. Garnish with whipped cream and or a sprinkling of coco, if desired, before serving.

DIABETIC CAFE AU LAIT

Steps:

• Place coffee granules into coffee cup/mug.
• In small saucepan, heat milk, sweet-n-low, and cinnamon over medium-low heat until it reaches a simmer.
• Pour into coffee cup, stir well and enjoy!

STRAWBERRY TRIFLE (DIABETIC)

Steps:

• Tear cake into bite size pieces and place in bottom of ungreased 9" x 13" pan.
• Dissolve gelatin in 1 cup boiling water- no cold water. Add strawberries and their juice to gelatin.
• Spoon evenly over cake pieces.
• Slice bananas on top and refrigerate while you prepare the pudding, which should be made with skim milk.
• Pour pudding over the bananas and top with lite whipped topping. Refrigerate 1 to 2 hours.
• Cut into squares to serve.
• Garnish with a slice of fresh strawberry, if available.

CAFé AU LAIT

Steps:

• Pour the hot coffee into a large mug (the mug will need to hold 130ml, plus a little foam). Pour over the steamed milk and top with a little of the foam, if you like.

DIABETIC LEMON PUDDING

Steps:

• Whisk all ingredients in a medium saucepan on low heat.
• Bring to a simmer, stirring constantly.
• Cook until mixture starts to thicken, 3 or 4 minutes.
• Pour into cups and chill 2 or 3 hours.

CAFE AU LAIT PUDDING

Steps:

• Follow the directions on the package for preparing the vanilla pudding: add 2 cups of cold milk and pudding mix in a bowl and whisk for two minutes.
• In a separate bowl, prepare the chocolate pudding. The directions call for 2 cups of milk. Instead, put in 1 1/2 cups of milk and 1/2 cup of chilled coffee and pudding mix in a bowl and whisk for two minutes.
• Transfer about 4 tablespoons of the vanilla and 4 tablespoons of the chocolate pudding to a third bowl. Add 2 more tablespoons of coffee to this batch. Whisk this batch. It should appear a few shades lighter than the chocolate pudding's color. Drink the remainder of the coffee.
• Layer in cups or parfait glasses. Refrigerate for five minutes. Garnish with whipped cream before serving.