Diabetic Banana Bread Food

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DIABETIC BANANA BREAD FOR BREAD MACHINE



Diabetic Banana Bread for Bread Machine image

A banana bread using sugar substitute and whole wheat flour, but it is amazingly moist and flavorful!

Provided by zephanie

Categories     Quick Breads

Time 1h50m

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 15

1/4 cup canola oil
1/4 cup 1% low-fat milk
1/4 cup low-fat sour cream
2 eggs
1 cup mashed banana
1 teaspoon vanilla extract
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup cake flour
2/3 cup Splenda sugar substitute
1 1/4 cups Fiber One Honey Clusters cereal, crushed
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup pecans, chopped

Steps:

  • Place Ingredients in bread pan in order listed, or as directed by bread machine manufacturer.
  • Select cake cycle and start machine.

Nutrition Facts : Calories 250.8, Fat 14.3, SaturatedFat 2, Cholesterol 56.2, Sodium 294.4, Carbohydrate 26.5, Fiber 2.7, Sugar 4.4, Protein 5.5

DIABETIC BANANA BREAD



Diabetic Banana Bread image

Make and share this Diabetic Banana Bread recipe from Food.com.

Provided by Chef Aint Bs

Categories     Quick Breads

Time 1h15m

Yield 6-10 serving(s)

Number Of Ingredients 13

1 cup oat flour
1/2 cup whole wheat flour
1/2 cup all-purpose white flour
1/2 cup sugar
3/4 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 cup toasted pecans or 1 cup walnuts, chopped
2 cups bananas, mashed (very ripe)
1/4 cup plain yogurt
2 large eggs, beaten lightly
6 tablespoons canola oil
1 teaspoon vanilla (clear)

Steps:

  • For oat flour, rolled oats were powdered in food processor.
  • Preheat oven to 350 degrees. Grease the bottom only of loaf pan. Combine dry ingredients. In separate bowl, combine wet ingredients. Lightly fold wet ingredients into dry ingredients with spatula just until combined. Bake for about 55 minutes Cool for five minutes and invert. Store in refrigerator for four days or on the counter two days.

Nutrition Facts : Calories 530.8, Fat 30.1, SaturatedFat 3.1, Cholesterol 71.8, Sodium 382.7, Carbohydrate 60.9, Fiber 6.8, Sugar 24.8, Protein 9.7

BANANA BREAD/ DIABETIC



Banana Bread/ Diabetic image

Make and share this Banana Bread/ Diabetic recipe from Food.com.

Provided by drexrusty

Categories     Breads

Time 25m

Yield 6 smal loaves, 12 serving(s)

Number Of Ingredients 7

3/4 cup applesauce (instead of oil or butter)
1 cup Splenda sugar substitute
2 cups flour
2 cups wheat flour
5 bananas
4 eggs
2 teaspoons baking soda

Steps:

  • Put applesauce, eggs, and bananas in the mixing bowl and mix until well mixed.
  • Add soda, and flours, one cup at a time.
  • I placed them in 6 small loaf pans in order to be able to figure serving size.
  • Bake at 350 for 25 minutes.

BANANA YOGURT BREAD



Banana Yogurt Bread image

Make and share this Banana Yogurt Bread recipe from Food.com.

Provided by Brenda.

Categories     Quick Breads

Time 1h15m

Yield 18 serving(s)

Number Of Ingredients 13

2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 (8 ounce) carton plain nonfat yogurt
1 cup ripe banana, mashed
1/2 cup sugar
1/4 cup margarine, melted
2 egg whites, lightly beaten
1 egg, lightly beaten
1 teaspoon vanilla extract
nonstick cooking spray
2 teaspoons all-purpose flour

Steps:

  • Combine flour, baking powder, baking soda and salt in a large bowl; make a well in center of ingredients.
  • Combine yogurt, banana, sugar, margarine, egg whites, egg and vanilla; add to dry ingredients, stirring just until dry ingredients are moistened.
  • Coat a 9 inch loaf pan with cooking spray, sprinkle with 2 teaspoons flour.
  • Spoon batter into prepared pan.
  • Bake at 350 degrees for 1 hour or until a toothpick inserted in center comes out clean.
  • Let cool in pan for 10 minutes, remove and finish cooling on wire rack.

Nutrition Facts : Calories 117.5, Fat 3, SaturatedFat 0.6, Cholesterol 12, Sodium 180.2, Carbohydrate 19.5, Fiber 0.6, Sugar 7.7, Protein 3.1

DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT )



Diabetic Zucchini Bread (Low Sugar, Low Calorie, Low Fat ) image

I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!

Provided by ArgentineBibi

Categories     Breads

Time 1h

Yield 2 medium loafs, 16-20 serving(s)

Number Of Ingredients 15

3/4 cup egg white, beat (or egg substitute)
1/2 cup unsweetened applesauce
1/2 cup fat-free margarine, melted
2 cups zucchini, shredded
1/2 cup carrot, shredded
6 tablespoons Splenda brown sugar blend (3/4 cup reg. brown sugar)
3/4 cup Splenda granular
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
2 teaspoons vanilla extract
1/4 cup walnuts, chopped
2 cups whole wheat flour

Steps:

  • Preheat oven 350 degrees.
  • Grease and flour two medium loaf pans.
  • In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
  • To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
  • Add flour slowly.
  • Add shredded carrots, zucchini and nuts.
  • Beat mixture (by hand or mixer).
  • Pour loaf into pans.
  • Bake 45 mins or 'til toothpick comes out clean.

SUGAR-FREE BANANA BREAD



Sugar-free banana bread image

This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread

Provided by Caroline Hire - Food writer

Categories     Afternoon tea, Dessert

Time 40m

Yield Cuts into 6 - 8 slices

Number Of Ingredients 10

125g self-raising wholemeal flour
½ tsp baking powder
2 tsp ground cinnamon
75g sultana
50g butter, melted
2 tsp vanilla essence
1 egg
1 tbsp milk
3 ripe bananas, mashed
drizzle agave syrup, to serve (optional)

Steps:

  • Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
  • Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
  • Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
  • Children: Drizzle with agave syrup if using.

Nutrition Facts : Calories 214 calories, Fat 7.6 grams fat, SaturatedFat 4.5 grams saturated fat, Carbohydrate 31.7 grams carbohydrates, Sugar 19 grams sugar, Fiber 3.6 grams fiber, Protein 3.8 grams protein, Sodium 0.2 milligram of sodium

DIETETIC BANANA NUT MUFFINS



Dietetic Banana Nut Muffins image

These muffins have no sugar and no fat, but are moist and tasty. Instead of regular applesauce, I sometimes use mango-peach to give the muffins more flavor. Great recipe for diabetics! You can use all white flour instead the whole wheat flour, too.

Provided by Bridget

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 23m

Yield 12

Number Of Ingredients 9

1 cup all-purpose flour
½ cup whole wheat flour
¾ cup granular sucrolose sweetener (such as Splenda®)
1 ¼ teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 egg whites
1 cup mashed ripe banana
¼ cup applesauce

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners.
  • In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce. Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full.
  • Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 16.7 g, Fat 0.3 g, Fiber 1.5 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 152.4 mg, Sugar 2.9 g

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