Detox Island Smoothie Tropical Smoothie Food

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TROPICAL SMOOTHIE CAFE DETOX ISLAND GREEN



Tropical Smoothie Cafe Detox Island Green image

It's probably the easiest recipe you will make all week, and the most nutritious as well.

Provided by TheChef

Categories     Drinks

Number Of Ingredients 8

½ teaspoon Spirulina powder
cup Coconut water
½ Banana
A few cuts of frozen Pineapple
Less then a handful of sliced Mango
50 gr Kale
½ tbsp Ground ginger
A handful of fresh spinach leaves

Steps:

  • Plain and simple, just put everything into your blender, except the spirulina powder, and blend them well, until it's a creamy, even mass.
  • If it's too thick, add some more coconut water, or plain water.
  • If it's too watery, you can add the other half of the banana to make it thicker.
  • After its blended perfectly, put in the spirulina as well, and blend it again.
  • You can rest it in the fridge to chill for 10-20 minutes if you like it cold.

TROPICAL SMOOTHIE - DETOX



Tropical Smoothie - Detox image

Pineapple and papaya are rich in antioxidants and contain digestive-system stimulating enzymes. From Detox - the process of cleansing and restoration.

Provided by Sunday

Categories     Smoothies

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4

1 ripe papaya, peeled, pitted and chopped
1/2 fresh pineapple, peeled and chopped
2/3 cup soymilk
1 1/4 cups plain yogurt

Steps:

  • Place all of the ingredients in a juicer or blender.
  • Process until smooth.
  • Enjoy!

Nutrition Facts : Calories 251.8, Fat 6.9, SaturatedFat 3.5, Cholesterol 19.9, Sodium 121.1, Carbohydrate 41, Fiber 5.5, Sugar 27.4, Protein 10.5

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