Delicious Waffles With Fruit And Yogurt Sauce Food

YOGURT WAFFLES

Yogurt Waffles image

Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep!

Provided by Gina

Time 25m

Number Of Ingredients 8

Ingredients

1 1/4 cup almond milk (or any milk you wish)
2/3 cup Stonyfield Plain 0% Fat Yogurt
2 large eggs
1 teaspoon vanilla extract
2 cups all-purpose unbleached (white whole wheat flour or gluten-free flour mix*)
1 tablespoon + 2 teaspoons baking powder
1/4 teaspoon kosher salt
cooking spray

Steps:

In a blender combine, starting with the liquid first add the milk, yogurt, eggs, vanilla, flour, baking powder and salt and mix until well combined and smooth, about 30 to 60 seconds.
Heat a waffle iron over medium heat (I used number 3 on mine) and let it heat up.
When hot spray with cooking spray and pour 1/2 cup of batter in the center, close and cook until golden brown and slightly crisp on the edges, about 3 to 4 minutes.
Repeat with the remaining batter or refrigerate the remaining.

Nutrition Facts : ServingSize 1 waffle, Calories 195 kcal, Carbohydrate 34 g, Protein 7.5 g, Fat 2 g, SaturatedFat 0.5 g, Cholesterol 63 mg, Sodium 532 mg, Fiber 0.2 g, Sugar 2 g

YOGURT WAFFLES

Yogurt Waffles image

Yogurt lends the flavorful difference to these soft waffles. Topped with additional yogurt and fresh fruit, they look especially tempting on a plate. -Margaret Wilson, Hemet, California

Provided by Taste of Home

Categories Breakfast Brunch

Time 30m

Yield 6 waffles.

Number Of Ingredients 10

Ingredients

1-1/4 cups all-purpose flour
1-1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 cups plain yogurt
1/4 cup butter, melted
2 large eggs, room temperature
2 tablespoons honey
Raspberry, peach or strawberry yogurt
Raspberries, blueberries and/or sliced peaches

Steps:

In a bowl, combine the flour, baking powder, baking soda and salt. Beat in plain yogurt, butter, eggs and honey until smooth. Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Top with flavored yogurt and fruit.

Nutrition Facts : Calories 516 calories, Fat 24g fat (14g saturated fat), Cholesterol 204mg cholesterol, Sodium 1089mg sodium, Carbohydrate 59g carbohydrate (20g sugars, Fiber 1g fiber), Protein 15g protein.

YOGURT WAFFLES

Yogurt Waffles image

First breakfast after vaca plans weren't spoiled just because the milk was -- I used non-fat vanilla yogurt and ended up w/delicious, crispy on the outside, soft and fluffy on the inside, none left-to-freeze waffles. I am sure any yogurt will work - not just the one I listed and the addition of cinnamon is because it helps to regulate our blood-sugar -- plus the taste just works. I also like that there is no oil except to prep the waffle iron.

Provided by morlin

Categories Breakfast

Time 30m

Yield 8 waffles, 8 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 cups all-purpose flour
1/2 teaspoon salt
1 tablespoon baking powder
1 tablespoon sugar
3 eggs
1 1/2 cups non-fat vanilla yogurt
2 teaspoons cinnamon
1 teaspoon vanilla
1 tablespoon oil, for waffle iron

Steps:

Preheat waffle iron.
In a mixing bowl, whisk together eggs, sugar, salt, vanilla and yogurt.
Whisk together remaining dry ingredients in a large mixing bowl.
Add the wet ingredients to the dry and mix together until all dry is wet. Don't overmix here. The batter will be very thick.
Using a towel, oil the heated waffle iron.
Load waffle batter into iron and cook until crisp and brown. Remove cooked waffle, re-oil the iron and reload with batter. Repeat until batter is gone.
Enjoy with butter and syrup or however you usually eat them.

FRUITY WAFFLE PARFAITS

Fruity Waffle Parfaits image

This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.-Penelope Wylie, San Francisco, California

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

4 frozen low-fat multigrain waffles
1/2 cup almond butter or creamy peanut butter
2 cups strawberry yogurt
2 large bananas, sliced
2 cups sliced fresh strawberries
Toasted chopped almonds, optional
Maple syrup, optional

Steps:

Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces., Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.

Nutrition Facts : Calories 469 calories, Fat 20g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 337mg sodium, Carbohydrate 65g carbohydrate (39g sugars, Fiber 8g fiber), Protein 15g protein.