YELLOW SQUASH CASSEROLE
Tender squash, gooey cheese and crunchy crackers make this a memorable side dish or a hearty main course. This is a great dish that can be made with low-fat ingredients and is still just as good!
Provided by ROSECART
Categories Side Dish Vegetables Squash Summer Squash
Time 50m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place squash and onion in a large skillet over medium heat. Pour in a small amount of water. Cover, and cook until squash is tender, about 5 minutes. Drain well, and place in a large bowl.
- In a medium bowl, mix together cracker crumbs and cheese. Stir half of the cracker mixture into the cooked squash and onions. In a small bowl, mix together eggs and milk, then add to squash mixture. Stir in 1/4 cup melted butter, and season with salt and pepper. Spread into a 9x13 inch baking dish. Sprinkle with remaining cracker mixture, and dot with 2 tablespoons butter.
- Bake in preheated oven for 25 minutes, or until lightly browned.
Nutrition Facts : Calories 195.7 calories, Carbohydrate 10.3 g, Cholesterol 68.8 mg, Fat 14.8 g, Fiber 1.3 g, Protein 6.1 g, SaturatedFat 7.7 g, Sodium 463.5 mg, Sugar 1.7 g
DELICIOUS & HEALTHY, 4 INGREDIENT SQUASH CASSEROLE
My mother always made a heavenly squash casserole when I was growing up. This is my trimmed-down version that's super-easy to make and never dissapoints on taste. In the summer my husband and I eat this at least once a week and it's nearly guilt-free! I use 2% sharp cheddar and turkey bacon, but feel free to go full fat with some of the ingredients.
Provided by LindseyCockrell
Categories Very Low Carbs
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Put squash & bacon into glass, microwave-safe dish. Add salt & pepper & cover dish tightly with cling wrap.
- Microwave squash for 13 - 15 minutes. Remove clear wrap carefully. There will be lots of steam.
- Mash squash slighly with potato masher or large fork.
- Drain squash well (do NOT skip this step or casserole will be watery) and add back to glass bowl.
- Taste squash and season further if needed.
- Add beaten egg to squash and stir. Microwave until egg is set 3 - 5 minute.
- Transfer mixture to baking dish, cover with cheese & broil until cheese is melted.
Nutrition Facts : Calories 241.5, Fat 11.3, SaturatedFat 4.5, Cholesterol 136.5, Sodium 642.3, Carbohydrate 13, Fiber 3.8, Sugar 8.4, Protein 24.2
EASY CREAMY SQUASH CASSEROLE
This cheese-enhanced squash casserole is quick and easy to prepare and will please all the members of your family. My husband considers himself a squash casserole connoisseur. He loves this one!
Provided by Sylvia Roland
Categories Fruits and Vegetables Vegetables Squash
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 1-quart baking dish.
- Melt 1/4 cup butter in a saucepan over medium heat. Cook and stir squash and onion in hot butter until tender, 10 to 15 minutes. Drain and cool vegetables.
- Whisk sour cream and egg together in a large bowl. Add squash mixture, Cheddar cheese, and 1/2 of the crushed buttery round crackers; stir to combine and pour into prepared baking dish.
- Stir remaining buttery round crackers and melted butter together in a bowl; spread over the top of squash mixture and gently pat down.
- Bake in the preheated oven until crackers are lightly browned, about 20 minutes.
Nutrition Facts : Calories 448.2 calories, Carbohydrate 19.4 g, Cholesterol 112.7 mg, Fat 37.4 g, Fiber 3.1 g, Protein 10.6 g, SaturatedFat 20.9 g, Sodium 457.8 mg, Sugar 1.9 g
SQUASH CASSEROLE
Standard Southern treatment for yellow squash - delicious comfort food. It takes one "sleeve" of saltine crackers to make up the 1 1/2 cups of crushed saltines - depending on how finely you crush them and pack them down this amount may vary a bit. The recipe form won't let me put in "one sleeve of saltines", but that is the amount to use. Some people like a lot of pepper in their squash - if you like things less spicy I'd stick with the 1/2 teaspoon amount.
Provided by xtine
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Place squash & onion in a large pot. Add 1/4 cup water. Cover & cook over medium heat, stirring often. Cook until squash is no longer white and hard in the center of the slices - about 5 to 10 minutes. Drain the squash well.
- When squash is tender, turn into mixing bowl. Mix with butter or olive oil and add salt and pepper.
- Mix in the milk, cheese and the saltines. Add garlic powder and tabasco. Mix well.
- Turn into baking dish greased w/ Pam. Top with bread crumbs.
- Bake @ 350 for 40 minutes.
- Let stand for 5 minutes before serving.
- ***This can also be cooked in the microwave. Place the mixture in a microwave-safe dish with a cover. Cover and bake on high for 10 minutes. Let sit for 5 minutes before serving.***.
Nutrition Facts : Calories 229.4, Fat 12.4, SaturatedFat 7.1, Cholesterol 31.4, Sodium 549, Carbohydrate 22.1, Fiber 2.5, Sugar 6.8, Protein 8.6
DELICIOUS SQUASH CASSEROLE
This is a very tasty, yet simple dish to make. Garden grown squash are by far the most flavorful to use but depending on the season whatever available will be fine. It has been a favorite in my family for years. Hope you enjoy it as much as we have!
Provided by CVC8702
Categories Vegetable
Time 55m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat your oven to 350 degrees.
- Peel and de-seed squash.
- Cut into large cubes and steam in boiling water until soft (about 10-15 minutes).
- Drain squash and mash.
- Add onion in with the butter and melt in microwave.
- Mix together squash, butter, onion, egg, crackers and salt and pepper.
- Place in buttered casserole dish and top with cheddar cheese.
- Bake for 25 minutes or until cheese is slightly brown.
Nutrition Facts : Calories 289, Fat 24.5, SaturatedFat 14.3, Cholesterol 95.7, Sodium 302.5, Carbohydrate 11.1, Fiber 1.7, Sugar 4.1, Protein 8
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