Delicious Green Smoothie Food
DELICIOUS FRUITY GREEN SMOOTHIE
This delicious green smoothie has pineapple, mango, banana, blueberries, and greens of your choice.
Provided by Wallace S
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Combine kale and water in a blender; process until no chunks remain. Add banana, blueberries, pineapple, and mango; blend until smooth.
Nutrition Facts : Calories 137.4 calories, Carbohydrate 34.5 g, Fat 0.7 g, Fiber 4.4 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 19.3 mg, Sugar 21 g
DELICIOUS GREEN SMOOTHIE
My rendition of the Green and Gone Smoothie at Gone Raw - http://goneraw.com/recipes/58-Green-and-Gone-Smoothie This raw, green smoothie is surprising delicious, and a great way to start the day.
Provided by zaar junkie
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Using blender, blend the water, kale, and mint.
- Then add the banana and mango and blend again.
- Serve and enjoy.
Nutrition Facts : Calories 212.4, Fat 0.8, SaturatedFat 0.2, Sodium 14, Carbohydrate 55, Fiber 6, Sugar 38.9, Protein 2.1
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