Dees Yummy Healthier Banana Bread Food

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DEE'S YUMMY & HEALTHIER BANANA BREAD



Dee's Yummy & Healthier Banana Bread image

My moms recipe for banana nut bread was very good but had both butter and shortening in it. I don't use shortening in my baking and always try to make my recipes healthier. While I still use butter (never margarine), I use 1/2 butter and half coconut oil most of the time in my baking. I find a mixture of sugars and of flours...

Provided by Dee Stillwell

Categories     Other Breakfast

Time 55m

Number Of Ingredients 22

WET INGREDIENTS:
1/2 c softened butter
1/2 c coconut oil
1/2 c dark brown sugar
1/2 c coconut sugar
1 c stevia in the raw
6 lg or 8 small very ripe bananas
1/2 c almond milk
1/2 c greek yogurt
2 tsp vanilla
DRY INGREDIENTS:
1 c coconut flour
2/3 c almond flour
2 c white whole wheat flour
1/3 c ground flax seeds
1 1/2 tsp baking powder
1 tsp baking soda
1 tsp salt
OPTIONAL ADD INS: CHOOSE ANY OR ALL.
1 1/2 c chopped pecans
1 1/2 c dark chocolate chips
1 c raw unsweetened coconut

Steps:

  • 1. Preheat oven to 350 degrees. line a cookie sheet with 8 mini aluminum loaf pans. Spray with non stick spray (I use coconut flavored) Cream butter and coconut oil in large mixer bowl. Add sugars and beat for 1 minute. Add bananas (I throw them in whole and let the mixer mash them while running).Beat 1 minute more. Add in eggs 1 at a time while mixer is running. Beat 1 minute more. Mix together milk, yogurt, and vanilla in a measuring cup and set aside. Stir together all dry ingredients. Add them alternately with the milk/yogurt mixture. Fold in chosen add ins and spoon batter into loaf pans. Bake for 35-45 minutes until golden brown and they test done. Brush tops with butter or coconut oil while still hot from of the oven. Enjoy!
  • 2. Can be served plain or smeared with low fat cream cheese or Neufchatel cheese.

HEALTHY BANANA BREAD



Healthy Banana Bread image

This easy, healthy banana bread is the best! Moist, fluffy, and ultra delicious. Made with yogurt and whole wheat. So yummy and good for you!

Provided by Erin Clarke / Well Plated

Categories     Dessert     Snack

Time 1h5m

Number Of Ingredients 12

1 1/2 cups mashed overripe bananas (about 11 ounces or 3 large)
1 large egg
1/3 cup plain Greek yogurt (I used nonfat. OK to substitute vanilla, though the bread will be a bit sweeter.)
2 tablespoons canola oil ( or melted cooled coconut oil*)
1/3 cup light brown sugar
1/4 cup pure maple syrup
1 teaspoon pure vanilla extract
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon kosher salt
1 1/2 cups white whole wheat flour
3/4 cup semisweet chocolate chips ( or chopped dark chocolate (optional))

Steps:

  • Place the rack in the center of your oven and preheat the oven to 350 degrees F. Lightly grease an 8 x 4-inch loaf pan with nonstick spray and set aside.
  • Mash the bananas in the bottom of a large bowl until mostly smooth.
  • Whisk in the egg, then the yogurt and oil.
  • Whisk in the brown sugar, maple syrup, and vanilla. Sprinkle the baking soda, cinnamon, and salt over the top, then stir until combined.
  • Gently stir in the flour until barely combined, then fold in any mix-ins.
  • Scrape the mixture into the prepared pan. Bake for 50 to 60 minutes, until a toothpick inserted in the center comes out clean. Check at the 35-minute mark and tent with foil if the bread is browning too quickly at the corners. Place the pan on a wire rack and let cool for 15 minutes. Remove from pan and place on rack to finish cooling completely (for neat slicing), or enjoy warm and don't worry if the slices are messy.

Nutrition Facts : ServingSize 1 slice (of 10), Calories 190 kcal, Carbohydrate 35 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 17 mg, Fiber 3 g, Protein 4 g, Sugar 17 g

DEE'S HEALTH BREAD



Dee's Health Bread image

I found this recipe on allrecipe.com. I don't know who Dee is but I am grateful she came up with this recipe. My husband and FIL love it. My kids like it when I use it to make "mini" pizzas. Its full of fiber and you feel healthier eating it. Note: I have yet to mix all 4 cups of bread flour into the dough by hand. Also I put the dough into 4 loaf pans and they still come out great. I have put the dough in round casseroles dishes also.

Provided by Cooking Mom of 7

Categories     Yeast Breads

Time 55m

Yield 4 Loaves, 40 serving(s)

Number Of Ingredients 15

2 tablespoons active dry yeast
1 teaspoon white sugar
1/2 cup warm water
3 1/2 cups warm water
1/4 cup honey (I sometimes use agave nectar)
1/4 cup molasses
1/2 cup vegetable oil (I use olive)
2 eggs
2 tablespoons lemon juice
7 cups whole wheat flour
1/4 cup flax seed
1/4 cup cracked wheat
1/4 cup sunflower seeds
4 teaspoons salt
4 cups bread flour

Steps:

  • In a small bow, dissove the yeast and sugar in a 1/2 cup warm water.
  • In a large bowl, mix remaing 3 1/2 cups warm water, honey, molasses, oil, eggs, and lemon juice. Mix well.
  • Add yeast mixture and stir.
  • Gradually add 5 cups whole wheat flour, beating well after each addition.
  • Add the flax seed, cracked wheat and sunflower seeds. Stir well.
  • Let stand for 20 minutes, until mixture is very light. Stir in salt and the rest of the flours until dough pulls away from the sides of the bowl.
  • Knead 10 to 15 minutes until dough is smooth and elastic. Put into a greased bowl and cover. Let rise in a warm place for about 1 hour until doubled.
  • Punch down and shape into 6 round balls. Cover and let rest for 20 minutes. Form in loaves and let rise covered until doubled. Bake at 375 degress for 25-35 minutes.

Nutrition Facts : Calories 171.3, Fat 4.4, SaturatedFat 0.6, Cholesterol 10.6, Sodium 239.4, Carbohydrate 29.3, Fiber 3.4, Sugar 3.2, Protein 5.2

HEALTHIER BANANA BANANA BREAD



Healthier Banana Banana Bread image

This recipe was really yummy to start with but I was looking for something a little healthier so I replaced some butter with non-fat yogurt and I eliminated the salt. It is super moist and tastes great.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 8

2 cups all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt
¼ cup butter
⅛ cup nonfat plain yogurt
¾ cup brown sugar
2 eggs, beaten
2 ⅓ cups mashed overripe bananas

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine flour, baking soda, and salt in a large bowl. Beat butter, yogurt, and brown sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add room-temperature eggs one at a time, allowing each egg to blend into butter mixture before adding the next. Stir in mashed bananas until well blended. Pour banana mixture to flour mixture; stir just to moisten. Transfer batter into prepared loaf pan.
  • Bake in preheated oven until a toothpick inserted into center of loaf comes out clean, 60 to 65 minutes. Let bread cool in pan for 10 minutes, then turn out onto wire rack to cool completely.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 35 g, Cholesterol 41.2 mg, Fat 5 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 2.8 g, Sodium 197 mg, Sugar 14.4 g

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