Deep Fried Parmesan Asparagus Fries Food

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ASPARAGUS FRIES



Asparagus Fries image

Potatoes beware, asparagus are dressing up as French fries. Thanks to a beer batter and hot oil, the green stalks are golden and crispy. Lemon aioli makes great dipping sauce and there are three seasoning options depending on what mood you are in.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16

1 tablespoon chili powder
1/2 teaspoon kosher salt
Zest of 1 lime
1/4 cup grated Parmesan
1/2 teaspoon freshly ground black pepper
1 tablespoon seafood seasoning, such as Old Bay
Vegetable oil, for frying
1/2 cup mayonnaise
Zest and juice of 1 lemon
1 small clove garlic, grated
1 cup all-purpose flour
1/4 cup cornstarch
1 teaspoon baking powder
1 cup lager, chilled
1 bunch pencil asparagus (about 1 pound), woody ends trimmed and stalks cut in half
Kosher salt and freshly ground black pepper

Steps:

  • For the seasoning: Stir desired seasoning combination in a large bowl until well mixed.; set aside.
  • For the asparagus fries: Heat 2 inches of vegetable oil in a large heavy-bottomed saucepan over medium-high heat until a deep-frying thermometer registers 360 degrees F. Line a baking sheet with paper towels.
  • Meanwhile, whisk together the mayonnaise, lemon juice and garlic in a small bowl until well combined; set aside.
  • Whisk together the flour, cornstarch, baking powder and lemon zest in a medium bowl. Slowly pour in the lager and whisk until smooth. Dip half of the asparagus pieces into the batter, turning to coat completely and letting any excess drip off. Carefully add a few of the asparagus pieces at a time to the hot oil until all the battered pieces are added, then fry until golden brown on all sides and crisp-tender on the inside, 4 to 5 minutes. Transfer to the paper towels and sprinkle with salt and pepper. Repeat with the remaining asparagus pieces and batter, making sure to bring the oil back to 360 degrees F for the second batch.
  • Toss the warm fries in the bowl with the seasoning combination and serve with the lemon aioli.

DEEP-FRIED ASPARAGUS



Deep-Fried Asparagus image

This is a fancier version of the other fried asparagus on here, and is more like an appetizer. Serve with Ranch dressing for dipping.

Provided by cookinkatie

Categories     Appetizers and Snacks     Cheese

Time 25m

Yield 4

Number Of Ingredients 8

2 cups vegetable oil for frying, or as needed
1 cup milk
2 eggs
1 ½ cups biscuit mix
½ cup grated Parmesan cheese
1 teaspoon salt
1 teaspoon ground black pepper
1 bunch fresh asparagus, trimmed

Steps:

  • Heat vegetable oil in a large skillet over medium heat.
  • Whisk milk and eggs together in a bowl.
  • Stir biscuit mix, Parmesan cheese, salt, and black pepper together in a separate bowl.
  • Dip asparagus into milk mixture.
  • Roll and coat asparagus in dry ingredient mixture. Repeat with a second layer for each asparagus.
  • Carefully place coated asparagus in the hot oil; fry until golden brown, 2 to 4 minutes.

Nutrition Facts : Calories 423.2 calories, Carbohydrate 36.7 g, Cholesterol 107.6 mg, Fat 24.6 g, Fiber 3.4 g, Protein 15.2 g, SaturatedFat 6.5 g, Sodium 1371 mg, Sugar 10.5 g

ASPARAGUS PARMESAN



Asparagus Parmesan image

Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.

Provided by JenElaine

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 5

Number Of Ingredients 5

1 tablespoon butter
¼ cup olive oil
1 pound fresh asparagus spears, trimmed
¾ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g

AIR-FRYER ASPARAGUS FRIES



Air-Fryer Asparagus Fries image

Enjoy a unique side dish of cheesy, crunchy asparagus fries without the guilt of deep frying by using an air fryer.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 6

Number Of Ingredients 8

1 large egg
1 teaspoon honey
1 cup panko bread crumbs
½ cup grated Parmesan cheese
12 asparagus spears, trimmed
¼ cup stone-ground mustard
¼ cup Greek yogurt
1 pinch cayenne pepper

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Combine egg and honey in a long, narrow dish and beat together. Combine panko and Parmesan cheese in a separate plate. Coat each asparagus stalk in egg mixture and roll in panko mix to coat.
  • Place 6 spears in the air fryer and cook to desired brownness, 4 to 6 minutes. Repeat with remaining spears.
  • Combine mustard, yogurt, and cayenne pepper in a small bowl. Serve dipping sauce alongside asparagus spears.

Nutrition Facts : Calories 126.5 calories, Carbohydrate 18 g, Cholesterol 38.7 mg, Fat 4.3 g, Fiber 2.1 g, Protein 7.5 g, SaturatedFat 2 g, Sodium 365.5 mg, Sugar 3 g

AIR FRYER ASPARAGUS



Air Fryer Asparagus image

Asparagus is so good in the spring, and sometimes, you can find the really thick spears, like I did. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. Please be aware that different brands and sizes of air fryers may produce different results. If your asparagus is thin, reduce the cooking time.

Provided by Bibi

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
2 teaspoons extra-virgin olive oil
½ teaspoon seasoned salt, or to taste
2 tablespoons grated Parmesan cheese
2 tablespoons dried bread crumbs
cooking spray

Steps:

  • Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Place asparagus spears in a large bowl and toss with olive oil and seasoned salt.
  • Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.

Nutrition Facts : Calories 68.8 calories, Carbohydrate 7 g, Cholesterol 2.2 mg, Fat 3.4 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 0.8 g, Sodium 179.6 mg, Sugar 2.3 g

STOCKTON ASPARAGUS FRIES



Stockton Asparagus Fries image

I can't make it to the festival every year but I never miss getting my fill of deep fried asparagus when it's in season.

Provided by Cathy Ales

Categories     Appetizers and Snacks     Cheese

Time 20m

Yield 10

Number Of Ingredients 12

2 cups peanut oil, or as needed
¾ cup flour
⅔ cup cold flat beer
½ cup cornstarch
2 egg whites
1 teaspoon baking powder
½ teaspoon ground white pepper
½ teaspoon baking soda
½ teaspoon celery salt
¼ teaspoon black pepper
3 pounds asparagus, ends trimmed
¼ cup grated Parmesan cheese

Steps:

  • Heat peanut oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Mix flour, beer, cornstarch, egg whites, baking powder, white pepper, baking soda, celery salt, and black pepper together in a bowl with a wire whisk to form the batter.
  • Dip asparagus spears individually in the batter and place carefully in the hot oil. Fry until golden brown, about 2 minutes. Dust fried asparagus with Parmesan cheese.

Nutrition Facts : Calories 487.6 calories, Carbohydrate 19.3 g, Cholesterol 1.8 mg, Fat 44 g, Fiber 3.1 g, Protein 5.6 g, SaturatedFat 7.7 g, Sodium 231.7 mg, Sugar 2.6 g

CRUNCH CRAZY ASPARAGUS SPEARS



Crunch Crazy Asparagus Spears image

Provided by Guy Fieri

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 pound medium asparagus (about 20 spears)
2 egg whites
Kosher salt and freshly cracked black pepper
1 tablespoon mayonnaise
2 cups panko breadcrumbs
1/2 cup grated Parmesan
1 teaspoon Italian seasoning
1 teaspoon paprika
Extra-virgin olive oil

Steps:

  • Preheat the oven to 425 degrees F.
  • Prepare the asparagus by trimming off the tough woody stem.
  • Set up a breading station by whipping the egg whites and mayonnaise together (the mayonnaise helps the whites stick to the asparagus). Sprinkle with some salt and pepper.
  • In a separate, dish add the panko, Parmesan, Italian seasoning and paprika. Sprinkle with salt and pepper and mix. Dip each asparagus spear in the egg wash and then coat evenly in the seasoned panko breadcrumbs. Place the spears on a wire rack over a baking sheet and lightly drizzle with some olive oil (this will help them crisp up).
  • Bake until golden and crispy, 15 to 17 minutes. Serve immediately.

BEER-BATTERED ASPARAGUS



Beer-Battered Asparagus image

Provided by Giada De Laurentiis

Categories     appetizer

Time 45m

Yield 6 servings

Number Of Ingredients 14

3/4 cup mayonnaise
3 tablespoons capers, drained
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh tarragon
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
1 teaspoon lemon zest
1 clove garlic, minced
1/4 teaspoon hot sauce, such as Tabasco, optional
1 cup self-rising flour
1/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup beer, such as amber ale, at room temperature
Vegetable oil, for frying

Steps:

  • 1 pound slender asparagus, trimmed to 5-inch lengths, or a combination of 8 ounces asparagus and 8 ounces yellow or green zucchini, zucchini trimmed and cut on deep diagonal into 1/3-inch-thick slices, patted dry
  • For the sauce: Whisk the mayonnaise, capers, chives, tarragon, lemon juice, mustard, zest and garlic in a small bowl. Add 1/4 teaspoon hot sauce, or more, if desired. The sauce can be prepared 1 day ahead, covered and chilled.
  • For the asparagus: Whisk the flour, salt and pepper in a medium bowl. Whisk the beer into the flour mixture until smooth.
  • Pour enough vegetable oil into a heavy large wide saucepan to reach a depth of 3 inches. Attach a deep-fry thermometer to the side of the saucepan. Heat the oil over medium-high heat until the temperature registers between 350 degrees F and 360 degrees F.
  • Coat the asparagus, in batches, in beer batter, allowing any excess batter to drip back into the bowl. Drop the asparagus, in batches, into the hot oil and fry until the batter is deep golden brown and asparagus are crisp-tender, 2 to 2 1/2 minutes per batch. Adjust the heat as needed to maintain the oil temperature. Transfer the asparagus using a slotted spoon to paper towels to drain.
  • Immediately mound the asparagus on a serving platter. Place the bowl of dipping sauce alongside and serve while the asparagus are still hot.

ASPARAGUS FRIES & BACONNAISE



Asparagus fries & baconnaise image

Try these crunchy asparagus tips, coated in breadcrumbs and roasted to perfection. Serve with our smoky, creamy bacon mayonnaise for a spring starter

Provided by Barney Desmazery

Categories     Side dish, Starter

Time 55m

Number Of Ingredients 11

2 bunches of asparagus , you want about 20 spears in total
plain flour
3 eggs
50g parmesan , finely grated
50g panko breadcrumbs
4 tbsp olive oil
250g smoked streaky bacon
2 tbsp sunflower oil , plus extra to top up
1 egg , plus 1 egg yolk (from above)
1 tbsp mustard
1 tbsp cider vinegar

Steps:

  • Separate one of the three eggs for the asparagus. Put the white in a bowl with the remaining two eggs, beat with a fork and set aside until needed. Now, make the baconnaise. Chop the bacon as finely as possible. Heat the oil in a frying pan, add the bacon and stir over a low heat for 15 mins, so it ends up sizzling in its own fat and becomes brown and crisp. Sit a metal sieve over a jug and tip the bacon into the sieve - you need about 200ml of fat in total, so top up the bacon fat with extra oil as necessary. Leave to cool for 10 mins.
  • Tip the egg, egg yolk and mustard into a bowl, whisk to combine, then slowly add the bacon fat and oil mixture - first a drop at a time, then gradually quicker when it starts to come together. (You can also make this in a mini chopper, by blitzing the egg and mustard then slowly adding the oil with the blade running.) Once you have a thick mayonnaise, add the vinegar and chopped bacon, and season to taste. Can be made up to three days ahead and kept in the fridge.
  • For the asparagus, snap off or trim the woody ends (save for making stock or soup). Get out three shallow dishes and tip the flour into one, the reserved beaten eggs into another, and the parmesan and breadcrumbs into the third. Dip the asparagus in the flour, then the egg, then the cheesy breadcrumbs, and put on a plate. Can be prepared the day before, covered and kept in the fridge.
  • Heat oven to 220C/200C fan/ gas 7. Drizzle the oil over a baking tray (a sturdy Swiss roll tin is ideal) and heat in the oven. Once the oil is hot, carefully lay the asparagus spears in it, then turn them. Make sure they are in one layer, then roast for 20 mins, turning halfway through, until the crumbs have browned to a crisp coating. Leave until just cool enough to pick up, then serve with the baconnaise for dipping.

Nutrition Facts : Calories 801 calories, Fat 70 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 26 grams protein, Sodium 3 milligram of sodium

PARMESAN FRIED ASPARAGUS



Parmesan Fried Asparagus image

Pan-cooked asparagus drizzled with Parmesan cheese and brushed with whole wheat crackers....delicious and quick to cook. This easy recipe for asparagus is a great way to go green!

Provided by tastetester 2

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
lemon pepper
salt and pepper
1 garlic clove, chopped
1 tablespoon parmesan cheese
10 asparagus spears
1 tablespoon crushed whole wheat crackers
1/4 cup sliced onion
2 tablespoons white wine

Steps:

  • Heat the oil in a skillet over a moderate heat. Add in the onion, garlic, salt, pepper and lemon pepper. Cook till tender. Tip in the asparagus and cook for about 10 minutes, turning occasionally so that it gets evenly coated with the seasoning. Sprinkle the wine into the skillet, mix and take off fire. Transfer the asparagus to a serving dish. Drizzle the leftover mixture from the skillet onto the asparagus. Garnish with Parmesan cheese and whole wheat crackers.
  • Tips:
  • While cooking the asparagus, make sure not to overcook it - it will turn mushy. To get the texture right, keep it slightly crunchy.

Nutrition Facts : Calories 61.1, Fat 4.1, SaturatedFat 0.8, Cholesterol 1.1, Sodium 34.7, Carbohydrate 4, Fiber 1.1, Sugar 1, Protein 1.6

FRIED ASPARAGUS



Fried Asparagus image

This battered asparagus is a favorite at events. It's fun to eat with a side of ranch dressing for dipping. -Lori Kimble, Montgomery, Alabama

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 12

1 cup all-purpose flour
3/4 cup cornstarch
1-1/4 teaspoons salt
1-1/4 teaspoons baking powder
3/4 teaspoon baking soda
3/4 teaspoon garlic salt
1/2 teaspoon pepper
1 cup beer or nonalcoholic beer
3 large egg whites
2-1/2 pounds fresh asparagus, trimmed
Oil for deep-fat frying
Ranch salad dressing

Steps:

  • In a large bowl, combine the first 7 ingredients. Combine beer and egg whites; stir into dry ingredients just until moistened. Dip asparagus into batter., In a deep cast-iron or electric skillet, heat 1-1/2 in. oil to 375°. Fry asparagus in batches until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve immediately with ranch dressing.

Nutrition Facts : Calories 70 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

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